@MgW1 I haven't tracked opk but if we dont conceive this month I will
@Misty84 pretty sure skim milk is only bad for female fertility as it has male hormones, not sure it's definitely true, but plausible and I needed more fat in my diet anyway.
My bf has a pot of the nuts/seeds I make each day at work, I even put in a few small bits of dark chocolate. He thinks it's just a tasty treat, doesn't know of my ulterior motive 😆 I put some Brazil and walnuts in most of our meals too.
I'm not going to do pomegranate, because I have a berries, protein powder and oat smoothie for my brekkie every day, and berries are full of antioxidants which I believe is the reason pomegranates are supposed to be good. Tho I know all of this probably doesn't matter too much, I know many people with bad diets and no so called fertility foods who have conceived fairly easily.
@Pamparam I thought acupuncture would be closed during lockdown? My sports massage is on hold which is annoying as the only thing that seems to really help with my elbow injury
@Marvellouslymadmum yes, at least we've stepped up the dtd now. I'm 35 but my bf is 41 so his sperm might not be great quality now..