Hey ladies thanks for all the welcomes @venusstarr @bambionice80 @pixien @carley32 😘
*I have read most of the thread so understand a little about everyone’s journeys (you’re all so strong and inspiring) and hopefully have got all the abbreviations down now too :)
@venusstarr congrats on the house renovations, like @carley32, I am moving onto the garden soon too, hopefully in time for summer. 🌱✨
This weekend I have been on a mini break with OH, cunningly timed around my OV. We DTD twice! Which is a lot for us. My partner has high functioning autism and has a stressful job working long hours, so it takes leaving the city for us to have a normal sex life! Wahhh.
I have been ttc for #1 since October but have been thinking about it all more scientifically since January but still nada... as I said, I think the issue is the lack of DTD but also potentially my hormones. I am 36 now and I have been pregnant before; twice within last 5 years - both complete accidents outside of a stable relationship which ended in medical terminations 😢 and my partner has also conceived with his ex partner in the past.
I really want to go for it over next few months, so am I looking for any advice or tips you guys might have...
I have been making quite a lot of lifestyle changes - including reducing my working hours - to give myself the best chance of conceiving, because I have accepted it won’t be by having loads and loads of sex! I have been focused on health over last few months and things have improved, and feeling better in myself. I am a little overweight (not by much) but have lost some recently. My cycle is regular, 28-29 days, and periods last 4-5 days, and ovulate on day 16/17 (which I understand is a little late). I don’t smoke, or take recreational/OTC/prescription drugs (however used to be a massive party animal!), I’ve cut out chemicals in the house and am drinking a lot less alcohol and caffeine, have gone veggie (mostly) and given up dairy on recommendation due to the hormones it contains. I have been following an oestrogen reducing diet (when I am good!) and been trying out intermittent fasting which I heard is good for fertility. I recently did a detox for my liver (thought it could use a break after years of over doing it and as I understand is responsible for processes oestrogen to make way for progesterone) through a juice cleanse and supplements such as DIM, milk thistle and dandelion. I’ve also gotten really into spin classes and meditation which is helping with stress and mood a lot. I’ve also upped the amount of supplements - CoQ10, agnus castus (which I’m hoping might balance quite a short luteal phase), strong omega oils, have done the Symprove plan and have been taking Terra Nova Prenatal for a year now. I’ve also tried fertility acupuncture (which resulted in a longer, heavier but really easy period) and even had a womb blessing (that’s another story...)!
Also have been tracking cycle and temperature for over a year now, and have recently got into the ovulation testing kits... basically the more precisely I can know when my ovulation will take place the better I can plan ahead to have a romantic evening to get OH in the mood 😈
From this thread I’ve learnt about EWCM so thank you, although I don’t think mine is following the right pattern 😑 I am guessing the lubricant Pre-Seed acts in the absence of EWCM to give the swimmers more of a chance? Any experience of this, do you pop it in a little before I am guessing?
I think I will also get OH these Wellman Conception supplements, and someone else on another thread recommended Royal Jelly and Ubiquitol (which I think is like CoQ10) so not sure if anyone has any thoughts on those? Is there any other supplements that might help? I’m willing to try anything!
I guess I am also thinking that it might be soon time to seek some professional help if nothing happens naturally over next couple of months. But I am really scared of doctors generally 😫 (and avoid any pharmaceutical or medicines generally) so am going to struggle I think. What would the first step be? I am guessing sperm analysis for him and some kind of scan for me? He’s looked at a private clinic which is £500, but maybe this stuff is available on the NHS?
I do have a feeling that my hormones aren’t quite right 😖 I suffered quite badly with unwanted facial hair in the past and always feel bloated. Hence all the oestrogen reducing activities.
Sorry for the long rant! I wanted to get it all out there. I know everyone’s got their own stuff. It’s just so hard to relate to my mates right now who have either done the whole baby thing already or are still partying! A lot of them just say ‘why don’t you have a lot of sex around ovulation’ haha (tbh I have a low libido as well). Sometimes I feel quite isolated and alone especially as OH is HFA, he’s lovely and I can talk to him about anything but not the most instinctively clued up on emotions lol
Wishing you all a lovely week x x