@fnej01 I'm glad AF isn't too painful. Not TTC is frustrating and comes with its own difficult emotions, but an enforced break will actually probably do you good. I'm feeling a weight has lifted with not trying although I had been dreading the break beforehand.
@Tiniestsky Thanks. Can't say my journey is going ok really, but I'm travelling it as cheerfully as I can, so it's ok even though it's not ok, if that makes any sense.
@Russkispy Good luck with starting IVF. xxx
@Lilimum5 I'm not really a star; I do it for selfish reasons. Focusing on all of you and helping you through the bad times gets me through mine as well. I'm so grateful to have all of you lovely ladies for support.
It sucks that there's still HCG in your system. I'm really glad you're having a scan in a few days; hopefully it will bring some reassurance. At least your body is doing the right thing by still expelling whatever is in there, hopefully everything will clear soon and the HCG will go down rapidly after that. Fingers crossed that you don't need any further intervention. xxx
@Laney79 How are you today?
@HSapr hi. I'm sorry for your loss. Hugs xxx I think the not trying but not preventing approach is a good idea for you; it takes the pressure off and allows you to focus on healing emotionally from the MC. I hope you're doing ok.
@MeghanV07 I'm pleased you ovulated. That's one worry out of the way. When you feel more back to normal again it helps life get back on track properly. Since you didn't DTD close enough to O you can relax for the rest of the cycle and not have the stress of symptom spotting, so try and enjoy the break as much as possible and give yourself a few treats xxx
@SerenaOverjoyed That's so frustrating that they didn't get all the bloods done straight away. Hopefully they won't be needed now anyway and you're growing a healthy little bean.
@DayDreamer1707 It's tough when your cycles aren't regular. My advice would be to DTD every two to three days throughout your cycle for the best chance. Sperm can live for a few days in the Fallopian tube so don't worry if you're not doing the BD every day or every other day, you'll still be in with a chance so long as you're having fun on a regular basis. And as others have said, using OPKs will allow you to have a bit more of an idea when you're in your fertile period.
@hayleyfx I really find writing therapeutic, and think it's a really good release for your emotions. Well done for dealing with your grief so well. I had a good long cry after reading your message to Charlie. I think I needed it, so thank you.
@Yukka Really proud of you for staying so calm. Sounds like you're doing really well. I hope you manage to keep hold of this calm attitude, but don't worry if you wobble sometimes. Good luck with calling the hospital tomorrow. xxx
I had my 3rd acupuncture treatment today. I'm feeling good about it so far. I have another one next week and then after that it'll be monthly appointments. Hopefully it's helping me boost my fertility ready for when we start trying again but that won't be until after I've had my RMC appointment and I'm still waiting to get that!
I'm feeling like going on a health kick too. I do eat healthily for the most part, walk to work and I'm not overweight, but I think I could be doing better for my body and I want to be in tip-top condition for TTC when the time comes again. I've spent some time today researching a healthy eating plan for myself and I'm pondering ways to get more exercise in my routine... I find it really hard to keep motivation going with exercise.
Does anyone have any tips on how they stay healthy?