Morning beshies, WOW business on the fred, while I was out. I took project BMI very serious too, faif and went for a couplde of miles walk round town in the rain with my logely supportive SB, who then took me to the pub and treated me to vino, which I suppose undid all the walking. But I have a plan. There is a (relatively) cheap gym on the commuting route to new job (starting in August!!) so I'll join that and try to go on my way home whilst SB cooks me dinner. I reckon 3x gymming and my usual weekend cycling and yoga should make the difference...
As for lights, I am like knees more is more. Having said that it does not apply to side tables, of which we have precisely none. So my lamps are hiding on book shelves and on the floor. But I'd say two with decent wattage (I read and crochet a lot, I need the light).
I'd be very curious to hear whether the needles are doing more than just making you cry. I really don't need woo to achieve that and I am reading an interesting book on the placebo effect on my commute at the mo, which kind has scuppered any placebo effect relief which I might get from woo
Sorry to hear your trajectories, oldies ariel and sunny. I can so imagine stepping away when you're on hold, as it were...
Hope AF droid turns up soon Kaginakag. It is weird that it has gone in hiding now, when you are actually getting better!