Hello everyone, just a quickie as I hate typing on my teeny tiny phone. Will respond properly later!
Just wanted to say that what Dee and Disco mentioned yesterday about alcohol having an impact on fertility is absolutely right (but not that its the deciding factor).
Am a bit of a geek so have been buying and reading everything out there about getting pg (makes me feel productive and in control) and one of them cited a study where even 4 units a week reduced chance of conception by a significant margin (think it might have been 20%!).
Also caffeine, stress and various sweeteners and even sugar apparently can impact. Obviously no need to go crazy but i'm trying to cut these things down/out.
(except work is being super stressful resulting in me having palpitations and panic attack on the train home last night. Now worried am too stressed to conceive - ironic, no?)
Exercise is supposed to help our chances, especially yoga and pilates. (sadly no time to go to gym thanks to work craziness but need to rectify that). I've also got a list of micro nutrients that are supposed to help.
Hope that's useful. If anyone wants book recommendations let me know, though i'm sure most of you will already have your own library! :-)
Ps - still nothing on the OV test. Think I must have missed it... Will try a different tactic next month!
Have a lovely day ladies, with lots of bf positive thoughts!