First time round, during childbirth, I kept thinking, 'it's going to get worse than this" and I kept thinking it at most stages, but then I was actually pushing her out and it never did get worse.
Had 2 more babies since and the births got better and better.
The contractions - I was excited about them with DD3 as it meant that each time I had a contraction I was a step nearer having my baby, each contraction had was one I'd never have to have again and they were doing their job.
i could literally feel my pelvis expanding and the head coming down and just was blown away by how amazing us women are.
Every single one of us here on this planet is here because in some way shape or form someone gave birth to us. This is what we were made for, what our bodies are designed for.
As long as I sort of stuck my bum up and out by holding onto table, bed, wherever, and circled those hips, didn't get scared, I was fine and enjoying things.
The pushing part - well first off if it feels like the baby is going to be born out of your backside, don't panic, it won't, it just feels like that! It's ok to feel like that, don't whateer you do tense up. Breathe through your mouth, alot, it really helps. It really is all about the breathing.
As the head crown it may well feel like someone has a bunsen burner aimed at your mary, again - normal. It'll pass and as it does so will that beautiful newborn head.
Then just pant, only pant, do nothing else, it justy happens while you pant and it's all done and you have your baby and the pain is already forgotten.
You're going to be fine. Try your best to try and relax, stay calm and in control and as Mars said to me 'breathe your baby out' and enjoy this amazing unique wonderful experience.