@TeenPlusCat in short (if I can keep it short!) ... when we did it there were steps,
- We had to understand anxiety and the physiological effect of it.
- Then we had to pretty much let our child do what they wanted; no school, screen time whenever, bed whenever, do nothing they don't want to. All to bring the anxiety levels (adrenaline) right down.
- Child starts working with the mentor to understand anxiety, all the symptoms, that they won't kill you, it's just a physiological thing etc
- Mentor than starts to challenge the child to do something that causes anxiety, like go outside (depends on what anxiety has been stopping them from doing). All with the knowledge about how they are feeling and how to overcome it, with the mentor contactable if needed.
- Caterpillar, cacoon, then butterfly stage when they are left to do this without regular mentor meetings, just a contact.
All the while parents had parent, mum, dad zoom session to drop into Mon to Thur. These offered support, guidance, a telling off etc. but were not a "well mine did this, well mine did that" type discussion. All of this seemed to just develop as they got more families on board. Then there were changes. Then they bought in EXTRA CHARGES (!!) if you wanted to attend these zooms. Sam seemed to have favourites, she clearly was clicky with certain parents and pretty short and aggressive with others. If things weren't going as she expected you were pretty much blamed, you weren't doing it right, weren't being strong etc. My last session was so horrendous. I got focused on, not sure why.
And we still have no idea of actual qualifications or knowledge of the company. Many mentors were South African strangely. Sam only had experience of her own anxiety which was "worse than anyone else she knows", no experience of having a child with anxiety who has to be open to the program and put the hard work in for it to help.
If I did the program for me if could work. Doing it to help someone else is a different kettle of fish.
Sorry it has become a long post!