hey!
had the most amazing aquanatal class tonight, was such a relief to take the weight off my feet and get going, felt a million dollars!
chulita & neez yeah I do walk 1.5miles each way to work, good if I can keep it up but I'm worried I'll crash and burn, just three weeks left of my 'commute' so fingers crossed. No buses i can take but if I get desperate I'm sure I can get a taxi through work, if they take pity on me
neez halfway through ina may's book, put it down after starting my hypnobirthing book and not picked it back up again, i think I'll move it back into the bedroom for night time reading now very inspiring if a bit hippy at some points, not sure about the story with the lady that got into bed with a women in labour not long after giving birth and sitting naked belly to belly sharing contractions sounded a bit scary to me!!
vix yippee a hypnobirthing buddy! I finished my sessions about a month ago, still keeping up my relaxation/affirmations but not always the best at practicing my surge breathing, hopefully when I'm on maternity leave me and DH will get some time together to practice deepening and hypnosis. Really think it's helping quell my first time nerves, when I think about the birth all I can think of is positive things, I'm sure that a few ladies in here will be rolling there eyes but I'm a firm believer in positive thinking and really excited to see if it might just might work!
snowshine I totally find the relaxation helps me sleep now aswell, I can even sleep without it on by using visualisation, and I am NOT good at getting myself off to sleep normally.
Well ladies best cart myself off to bed, busy day at work tomorrow followed by a visit to my personal trainer if I can drag my ass there so need my beauty sleep (if only!)
sweet dreams all! x