marinda, I just had a quick peek at Amazon - there are quite a few books - try this as a starting point?
Beatie - glad you got some Complan - I can't tolerate it every day but try to get some down as often as possible - lots of bonus calcium too if you make it up with all milk.
lol at 'Ronald', Decaf ....
No happy news on the sickness front, I'm afraid - spent ALL day yesterday in bed, utterly miserable - even managed to vomit practically in my sleep at about 6am, before I was even fully conscious! Nice start to the day - bit of a rude awakening for DH too
Today managed to get halfway through the day without vomiting (though not without the ever-present nausea), so got all cocky and decided to go for a walk - not having left the flat for about 3 weeks. Got as far as the end of the street then had to race back at top speed to throw up.
Have eaten cornflakes and sorbet so far today (kept the cornflakes down) - pancakes seem to be the most successful thing at the moment (with lemon juice and LOTS of sugar) so will get DH to make me some later.
Would never have believed I could survive on so little.