mitchell81 Yes I have a physio type job (LOL!) so will try and help as best I can, obviously VERY difficult without more info and actually being able to see you, but if you did it lifting, chances are it's a muscular strain, which is VERY painful for a few days but should settle with rest. At the moment your joints are much more vulnerable too cos your hormones make ligaments more lax, so joints are more easily injured, but also, normally when we lift something (anything) we sub-consciously use our abdominal muscles to stabilise our spine before we lift, to protect our spine from injury. At the moment your abs will not really be able to work as they are so stretched over your bump, so in effect, you aren't able to stabilise, so you probably then overworked your back muscles to try and stabilise, and have strained them. Does that make sense? The best thing to do is rest as much as you can in a comfy position, try lying on your side with a pillow between your legs. Maybe try some heat on where your back aches (i.e. warm (not hot) hot water bottle), or see if your DH can massage where it feels sore. If it's muscualr, the muscle will feel very tight and painful, but the massage will help (although probably won't feel like it at the time!). You can take Paracetamol when you are pg, so if you are happy to take that then that may help take the edge off it. I hope this helps, fingers crossed it should settle quite soon (2-3 days) if you take it easy.
sweetbean Yes, I have a very strong feeling that my baby will be early too. DD was one week early, and cos MW told me on Sunday that baby's head v.v. low in my pelvis, I'm even more convinced now. We shall see. I have hair colour & cut appt 10 days before due date, but he/she can arrive anytime after that .
wolverina So glad your sis has given up smoking. Good for her.
My Aunty & family lived in Singapore for years in the 80's when we were kids, I was always looking forward to visiting when I was old enough to go on my own, then they moved back to the UK .
JBR GOOD LUCK!!!!!!!!!!!!! Keep us posted!!
mumofk Never underestimate how exhausting a trip to the supermarket can be when you are heavily pregnant! I avoid it if I can, and DH goes. I certainly wouldn't tackle a big shop on my own so you did well, I'm not suprised you were so knackered!
If it's any consolation to all you who are feeling completely pooped, I felt like it a couple of weeks ago (you may remember me moaning at the time!!). Nowadays, I vary between feeling really quite good for nearly 37 weeks (so much less pelvis pain than this stage with DD, which is my biggest bonus) OR...feeling like death warmed up, COMPLETELY drained of all energy, and barely able to wash up or change DD's nappy. I still sleep in the day when I can, and I think the key is to try and pace yourself. Don't plan to do too much in one day, or week. Accept that you/we are heavily pg, so we won't manage what we normally do, and not feel bad or upset about it.
We are planning to take DD to the zoo for the day on Friday. I know I am gonna be sooooo knackered, AND we are going out for dinner with friends that evening. Silly really, but we are squeezing as much socialising in while we can!
Right, I think I've gone on enough. I put poor DD to bed (no bath!) at 5:45pm cos I was so tired and couldn't cope with her anymore! DH on nights again, feeling bit lonely but Gok Wan is on in 25 mins!!!
GCG xxx