Sybil - I think in my birth plan I'll have things like:
I want to be able to walk around ie not restricted to bed
I want to stand/squat for the birth if poss.
No routine internal monitoring of the babies' heartbeats
No routine episiotomy
No routine injection to bring on the placenta
But I think this is very much first-time-mum dream world stuff! And I am prepared to go in there with a very open mind about what will happen. And as I am having twins the likelihood that any of my plan can happen for me is low (except the episiotomy because at least my babies should be small!).
But I am just going to read as much as I can about labour and birth beforehand so then at least I am not scared of the unknown.
I had a friend who didn't want to know what it was going to be like so didn't read anything. She had a nightmare birth and now wishes she was more prepared for the different things that can happen and how you might want to respond.
Re. perineum massage, definitely going to be doing that, I read it's for last six weeks before EDD. I have a friend who is a midwife at Chelsea & Westminster and she prides herself in her "intact perineums"!! So cutting/tearing is not always necessary. I eat lots of essential fats (nuts, seeds, oily fish) and that adds elasticity to the skin too so should help. But as someone else pointed out, an episiotomy is not the end of the world. I just don't want one of them for the first baby and then have to have a caesarean for the second! Ouch!
Basil - your employer definitely can't do that, I am shocked if that is a state school though I guess it is not as I thought their terms were negotiated nationally? Anyway, defnitely contact your union, and if you are not in one, join! Hope China can help.
Rolf, your post made me laugh! I am sure my DH's files are always in top order!!! So yes our DHs definitely know each other and I think it is nice. It will be great to meet up once our babies are born.
If you are after a doula, there's a nice one in Southport who posts on here, called Lulumama. Not sure if she covers your area.
www.motheringinstincts.com/