I’m not doing hypnobirthing but have a friend who had a traumatic experience first time round and she really benefited from it second time round!
My first experience was a little bit of a whirlwind as my waters broke all of a sudden at work and my contractions started about an hour later or so later. By the time I got to the hospital I was somehow 4-5cm with barely any contractions or pain. I couldn’t have a water birth as she was early so had to be monitored but just had gas and air, she was born 13hrs after my waters broke. I did need the oxytocin drip and an episiotomy in that time. But I think I was just in so much shock.
This time round I’m really hoping for a water birth and to be able to stay at home as long as possible. But we shall see what she has in store for me! Now she’s later than her sister I’m thinking it’s gonna be a longer labour haha.
Has anyone started hand expressing? I didn’t know it was a thing before baby arrived but I’ve just been asked by my husbands aunt who is a midwife support worker. She’s gonna drop me some syringes tomorrow and some raspberry leaf tea as well 🙊