4hrs of cardio a week......ahhhhh.....i remember those days!!
as for getting back in shape, i found pram-pushing (long walks) and hauling around the LO to be actually very good exercise. my arms are more toned than they ever were from those silly machines! we are lucky to be having our babies at the start of summer - really do get out and about with them!
daisy - will check out the link thx, tho am wary of unleashing the ranting pg monster within. maybe best to just focus on what positives I can till the baby arrives, and forget the stress of pg ASAP!
Advance apologies for inserting birthstory here - not the best place for it and can't do it justice, but as you asked re my decision to plan a c/s: my previous birth proceeded 'normally' for the first 23 hrs (though insanely painful from the first contraction, sorry to scare any firstimers ). Whilst pushing, ran into problems. Prepped for ventouse, didn't need it in the end and baby born vaginally, no assistance (cue thrilled reaction). However, DS stopped breathing within 1 minute (herein begins the absolute living nightmare). 10 people can running, potential dead baby whisked away from me. Remained in stirrups watching helplessly. Next day awoke to empty room and photo of baby in special care. So alive, but unsure what happened. Still don't know. All I could think of this time round was, I must imagine a different scenario. To me, the psychological comfort of a planned c/s was the best thing. I know it may not happen in the end but I've got the option at least. Had to fight like hell for it though....mental side of pg not taken seriously enough IMHO!!!!