@Heregoeseverything Pilates has been cancelled so the decision was made for me! I was still slightly tempted to walk... but you're totally right, much more sensible to stay in. I missed the part about your nosebleed in a presentation btw!! Glad you are also keeping a list of "things that happened when I was pregnant with you", mainly around the inconvenient places I threw up or fainted.
@Northernbeachbum Mine started with just a mild ache right between my legs, like I'd been kicked. It has just gradually become more and more painful. The worst pain is when I do anything asymmetric, like crossing my legs, stepping from side to side, taking long strides. OH and putting knickers on. You have to sit down to get dressed! Stairs are painful (I go up on my hands and knees) and changing from sitting to standing and vice versa. My pain is mainly between my legs, but if I overdo it, it radiates out to my hips and lower back and bum bones (whatever they are called). Coccyx is also painful.
It's a spectrum of pain, so keep an eye on it! Mine started really gradually. I hope you don't have it, it's a pain in the arse (hah).
TBH I'm not entirely sure it's SPD, as I've got very mobile hips and think that might be partly to blame. The midwife said it sounded like it SPD, but referred me to physio to confirm. In the meantime just doing lots and lots and lots of pelvic floor exercises and going to ante natal pilates too.