Morning All,
Another really cold day here today, but most of the snow has melted already DD very disappointed!
Boo - did you go to University of Wales, Bangor? I graduated from there in 2004 I have to say that while we lived in N Wales we had proper snow - we used to live on a farm and got snowed in because the track out was so icy, it was great
Rosy - I can't do links either, but I am a bit of a technophobe at the best of times, I haven't even managed to get a photo up on here yet, or a profile
Sazzy - I think that you have done fantastically well to get to 36 weeks and still be working, I have been off work since November with SPD, and was off for a bit before that with my MS!
Foxy - I had physio for my SPD, and found that it did help. They asked me loads of questions, i.e. where did it hurt, what movements made it worse, how did it affect me etc etc.
They moved me around, watched me walk, lay me on a bed and lifted my legs up and down, and then they got me to lay down on my front on a special mattress with holes cut for the bump and my boobs and re-aligned my sacrum, which was twisted (because I was walking and sitting funny trying to ease the pain).
I still use crutches when I am out of the house, but with the exercises they gave me to do the pain is a lot more manageable.
Hope everyone else is ok. I am still getting quite bad period type pains in my lower bump whenever I do anything, which I am getting a bit fed up with. Midwife seems to think they might be BH, but I don't know as I never had any at all with DD.