So the breastfeeding class I went to has finally sent out the promised info. See below, there is a lot, hope it is useful. 1st link is one we watched in the class and was very informative. Warning lots of very big boobs on display.
Very useful videos on all aspects to do with breastfeeding.
globalhealthmedia.org/portfolio-items/attaching-your-baby-at-the-breast/?portfolioID=5623
INFORMATION ON STORING BREASTMILK
Fresh Milk at room temperature (Ie, expressed and not put in either a fridge or freezer) - for up to 6 hours (however, to be used within an hour once baby has had milk from it)
Fridge - 3 days (store at back of fridge away from eggs and meat) Once out of fridge, warm by placing bottle in bowl of warm water to bring it up to blood temperature. Then use in the same way as fresh milk
Frozen Milk up to 6 months. Defrost in fridge, and then use in the same way as fresh milk. If you forget to take frozen milk out of the freezer early enough to defrost in the fridge, you can defrost at room temperature, but then the milk needs to be used immediately.
Here is information on how much expressed milk to give your baby per feed. There is an automatic breast milk calculator.
kellymom.com/bf/pumpingmoms/pumping/milkcalc/
Information on giving your baby a bottle in a breastfeeding way
attachmentparenting.co.uk/responsive-bottle-feeding/
Responsive breastfeeding
Professional Help
Lactation Consultants
www.lcgb.org/
Tongue Tie Practitioners
www.tongue-tie.org.uk/
USEFUL WEB LINKS
Is my baby tongue-tied? Signs to look for.
cwgenna.com/ttidentify.html
kellymom.com/bf/normal/newborn-nursing/ Here is a link to hand expressing. www.realbabymilk.org/breastfeeding-information/31-hand-expressing
Information on hand expressing
A technique to help you express using a breast pump. You will get two error messages when you try to open up the clip. Press continue on the first error message, then proceed on the second one.
newborns.stanford.edu/Breastfeeding/MaxProduction.html
kellymom.com/ages/newborn/newborn-concerns/c-section/
Breastfeeding after a C Section
realbabymilk.org/attachment/
This is a link to the realbabymilk website, which gives lots of useful breastfeeding tips, and also shows a small clip of a baby latching on, It also shows pictorial breastfeeding positions.
www.nct.org.uk/parenting/feeding
Information on all aspects of infant feeding, including bottle feeding with expressed breast milk, introducing formula, the health benefits of breast feeding, weaning etc.
www.expressyourselfmums.co.uk/
Very useful information on all aspects of expressing breastmilk, pumps etc
www.kellymom.com/
- Referenced information on a wide range of breastfeeding topics, including what to expect in the early days
www.breastfeedingnetwork.org.uk/
– Downloadable handouts including thrush, mastitis, expressing & storing milk, taking antibiotics, smoking and cough and cold remedies during breastfeeding. The pharmaceutical information has been compiled by a pharmacist who is also a breastfeeding counsellor.
www.biologicalnurturing.com/
- Ideas about breastfeeding positions which harness baby's natural reflexes.
www.bfar.org/
- Breastfeeding after breast and nipple surgeries.
www.isisonline.org.uk/
Information on infant sleep and also co-sleeping with your baby