thecrab I had a few weeks where exercise seemed a laughable idea, but have hit my stride again in the last 10 days. I actually considered going for a jog / run last night but did some random up hill walk on the treadmill instead.
I'm finding my heartbeat is quicker to rise, but stamina is ok, altho I hit patches where I suddenly feel a bit tired, and usually dial down the resistance on the bike or whatever.
I made myself start doing weights again yesterday (not my favourite..) concentrating on legs and core given they may be getting quite a workout in a few months!
Am considering dusting off my bike at the weekend now the weather is better (I'm a fairweather slow cyclist) but keep reading lots of cautionary tales about not getting on a bike due to overbalancing. I figure at this point when I'm not big it can't be that dodgy. Can it?