Donkir most wards now have breastfeeding support now if you want it to help with feeding. Also look up your local Homestart, they usually have a breast feeding support group/baby group. My friend is a boobie support worker and helps people estsblish feeding.
Headache is still here but not as bad I had a ham and bean soup which was really salty which helped ease it, i have cut salt out of my diet apart from when it is added previously as it seems to dominate my tastebuds, im wondering if this isn't helping my bad head? Nearly fainted twice today had to lie on the floor of B and M bargains 
Dh is worrying about me as he is away and im all shakey. Wonder if this is the 'norm' for me now for next 9 weeks.