La la la insomnia.... cramping and another pluggy bit now gone.
My hospital seems to be totally pro gas and air
super I can't tell BH as the baby kicks through them constantly! I assume that the tightening of him pressing his back out coupled with crampy feelings is one.
In terms of engaging the baby, I've been doing pregnancy yoga and I know many have found the positions helpful.
Gah, sick of numb hips! Literally cannot wait to lie on my back again.