Afternoon all! Perineal massage. When are you supposed to start that? I will give it a try as I have scar tissue in the vicinity already from that op and I daresay a little stretching wouldn't go amiss.
I will NOT though be using any magic devices. I will also, not be sharing my intention to attempt such massage on Facebook, as did an acquaintance of mine recently. I don't want to look like HullDad and his special yoni services... 
Yay for heartbeat Mother I couldn't believe it the first time I heard it... was awesome even though it took ages for mw to find it (stupid placenta in the way) - at my last appointment it was so solid I just started grinning 
Oh and heartburn sucks. For me it ranges from feeling a bit sicky somewhere in my oesaphagus (sp?) to actually feeling like I'm breathing fire. I'm finding an evening Horlicks is helpful - especially as I'm not out of gaviscon again
I'm finding that all of my symptoms are very come-and-go though, same with my hips and with the heartburn.
I also get lightning crotch from time to time. I see it as an encouraging foray into a vertical position by Baby Bear, who otherwise likes to think laterally... Last night while walking home I had the weirdest feeling though - I felt like my pelvic floor was about to fall out with every step! Plus there was a vague pressure on my rectum.
Didn't feel like I had a bowling ball wedged, so think it must have been a bum or feet pushing down, but was incredibly uncomfortable. Have been upping my kegels today as a result. Possibly connected to this, I had my first foray into needing to wee every half an hour, oooo such fun! 