And the dog too MM ? Time for your man to step in and say no me thinks!
I too think Ikea is a splendid place for a Scot meet up. Would prefer meatballs as the seating is more comfy in the restaurant.
horsey ouch! Meatballs are very good for piles. I know. I am a nurse. Seriously though, a trip to chemist at least perhaps? Usual recommendations are exercise (let's face it you are the fittest of us all) high fibre food, and lots of water. And cookies. And meatballs, but only ikea ones. And you must eat the jam.