BlueC - it might be a combo of posture and trousers, hope the sofa & stretchy trews is working for you. I can't say the bump aches but the whole stretching thing is given as the answer for a multitude of sins. My Mum swears by drinking hot water (?) - hope the paracetamol are helping.
My scan is a week today and I can't wait, I really want to know if DH & DD are right and I'm having another little girl or whether my inkling of a boy will be right. I was wrong last time so have no trust in my intuition at all and even seem to be getting my old wives tales confused.
I definitely think all the flutterings and pops are most certainly the babies. I dreamt very vividly of the bump last night, it was as though my skin had gone very thin and I could see the outline of hands and toes poking through my belly, Artem from Strictly was my sonographer and helped me identify the various body parts - but by the outline of them poking through! In another part of the dream I lost DD for 3 days but didn't seem majorly alarmed at the fact. I have been feeling guilty about that all day.
Can't say I'm off milk, in fact have developed quite a craving for gingerbread lattes and have started having to have milk at night again to help with the heartburn. SPD sufferers I can recommend bump bands to help ease some of the pain - also be very careful getting out of bed in the morning and no standing on one leg to put socks, knickers etc on. Always sitting and taking things slowly - I've been doing this (most of the time) this pregnancy and touch wood all ok for the mo, also less Paris Hilton getting in and out of cars and more Pippa Middleton.
Finally in my non-name checking rambly response I can agree that a doula would be really helpful. I remember thinking when DH complained of a poorly wrist from rubbing my lower back that a man doesn't really get it and wished in some ways that I'd asked a good friend who'd been through it twice herself to be a birth partner. Practically I could never have done that as DH would have been heartbroken and I would have felt too mean. So in short a doula sounds a great idea - although this time am hoping I'll have coached DH enough that he'll be more prepared.
Yorky - have a fantastic childfree weekend, v.envious
Right off to google Anita bras and look at city minis on ebay. Bon weekend.