I really need a handhold and some advice on how to cope with this please if anyone can help.
My dear FIL recently passed away in a terrible accident (he was not elderly, and should have had years and years left). It was extremely traumatic for lots of reasons.
It’s been a huge shock to us all.
What I am struggling are HUGE feelings of guilt. My FIL was a lovely, kind, but not easy man. He struggled hugely with his mental health and had manic depression. We had not seen him or spoken to him in 7months because I gave birth to my first child 3 months ago and in the later stages of pregnancy and having a newborn baby, with my FIL going through a manic episode and refusing to take his medication, my DH ceased contact. My FIL did not take this well and although respected our wishes continued to not take his medication and was spiralling further and further.
My DH has no guilt (or so he claims). He says he loved his dad but couldn’t deal with the manic episodes and had his dad started taking his medication he would have welcomed his dad back with open arms as he had many times before. His dad knew this too as it was a constant cycle.
I’m so sad he didn’t meet his grandchild.
I’m so sad we won’t make any more memories with him.
I’m so sad we hadn’t seen him recently and that he died without us having telling him how special he was to us (though in his manic state it wouldn’t have registered anyway I doubt).
I have a baby to look after and I’m falling apart. My DH is coping better than me. I can NOT stop crying. I feel as though I’ll never get over the guilt and that maybe in some way we are being punished for not being more accepting or lenient with FIL. I look at my baby and think I don’t deserve you because I must be an awful cruel person.
I don’t feel like I deserve happiness now. My FIL was a good, kind man. He wasn’t perfect and his mental health was awful but he was a good man. He deserved more from us.
I can’t talk to my DH about this as don’t want to make things worse for him. My own family is going through a very difficult time right now so I don’t really have much support myself.
This helps to write it down.