@AlboRH I'm sorry that you've had to join this thread. I'm sure that all of the posters here wish they were not members of this dreadful grief club.
My mum died unexpectedly in early May and we have an event to celebrate her life this coming weekend.
Once that's out of the way and I've had some space and time, I'll think about whether to access online support. I found out about a grief cafe and an interesting app where you can get group counselling. But like you, I have some reservations.
I feel the same about work, it's difficult to care about it, I often felt like that before my mum died too, but the feeling is stronger now and I feel like I'm letting things slide which I've never done before.
@AgapanthusWealthy having the graveyard to go to sounds a positive thing. It's great that you can connect with others there.
After my mum's celebration I'm going to try and brave some more social meetings (I haven't met with any friends since my mum died), though I feel I only want to have meet-ups with others who have lost parents and understand what it feels like.
I hope everyone else on this thread is getting by, day by day.