Mecha I hope your KIT day goes OK xx
Isabel Your psychiatrist was way out of order. I already see a psychiatrist & CPN, due to bipolar. When Tamsin died, they were (understandably) concerned, but never did they say that crying/grieving would adversely affect DD1. Even when I had a major depressive episode, they still were more concerned with me, than DD1. So please don't worry.
I've said before that I became detached from DD1 a bit, afterwards. But the relationship did pick up. Your 'shrink' sounds as if he doesn't understand grief (and to be fair a lot of mental health teams don't).
We had a fun day at the zoo yesterday. DD1 seemed most impressed with the giant 'incy wincy' spider , and the giraffes. i love, love, love the lemurs. I remember an episode of Lemur Island, where a mummy lemur's baby died, and she cried; so did I. I now know how she felt, and it is every bit as bad as I'd imagined.
I don't feel as bad about not sending a card from Tamsin now. I wore the locket with her hair in, so she kind of came with us. I also didn't say on Facebook happy birthday to my eldest DD, or my middle child - I thought about it, then thought if Tamsin had lived, then I'd not have said anything different. I didn't mention DS.
Yesterday was DD1's day. Since Tamsin died everything has been about her. She's the first thing in my thoughts. I realised (in a rare moment of clarity), that DD1 still has the right to have things for her. In October it will be Tamsin's birthday, and rightly, it will be about her. That is another problem. DS's birthday is 2 days before we found out she died, and a week before her birth. So it will be a bittersweet, and difficult, month. The day after Tamsin's birthday is my dad's. So hard, but I have time to build up my strength.
chip what a fantastic, inspirational poem.
Thanks to all, for your support/kindness yesterday xx