A BEREAVED PARENTS WISH LIST
I wish my chid hadn't died.
I wish I had him back.
If I cry and get emotional when you talk about my child, I wish you would know it isn't because you have hurt me. My child's death is the cause of my tears. You have talked about my child and you have allowed me to share my grief.
I wish you wouldn't 'kill' my child again by removing his pictures, artwork or other remembrances from your home.
Being a bereaved parent is not contagious, so I wish you wouldn't shy away from me. I need you now more than ever.
I need diversions, so I do want to hear about you, but I also want you to hear about me. I might be sad and I might cry, but I wish you would let me talk about my child, my favourite topic of the day.
I know that you think of me and pray for me often. I also know that my child's death pains you too. I wish you would let me know those things through a phone call, a card, a note or a real big hug.
I wish you wouldn't expect my grief to be over in six months. These first months are traumatic for me, but I wish you could understand that my grief will never be over. I will suffer the death of my child until the day I die.
I am working very hard on my recovery, but I wish you would understand that I will never fully recover. I will always miss my child, and I will always grieve that he is dead.
I wish you wouldn't expect me 'not to think about it' or to 'be happy.' Neither will happen for a very long time.
I dont want to have a 'pity party' but I do wish you would let me grieve. I must hurt before I heal.
I wish you understood how my life has been shattered. I know it is miserable for you to be around me when I'm feeling miserable. Please be patient with me as I am with you.
When I say 'I'm doing OK' I wish you could understand that I don't 'feel' OK and that I struggle daily.
I wish you knew that all the grief reactions that I'm having are normal. Depression, anger, hopelessness, and overwhelming sadness are all to be expected.
Your advice to 'take one day at a time' is excellent advice. However, a day is too much and fast for me right now. I am doing good to handle one hour at a time.
Sometimes the world around me goes too fast and I need to get off. When I walk away I wish you would let me find a quiet place to be alone.
I wish very much that you could understand my loss and grief, my silence and my tears, my void and my pain. BUT, I pray daily that you will never understand.
Lovingly pinched from a Compassionate Friends Newsletter.