My ex partner was over last night to see the kids. I was in a bit of a strop generally after a hard day. He told me that he was going to be a bit short on child support this month and I just lost it and started punching and slapping him. I broke his glasses and threw him out. It isn't the first time that I've done this and I don't feel particularly good about it. But I also don't feel that it's really the same thing as when a man batters a woman. He never retaliates which in a way makes me angrier still. I find my rages hard to control. I hate my ex and I resent him still being in my life. I recognise that he is a good father and I don't want to stop him from seeing the children, but when I see him I just utterly despise him for being fat and weak and I want to punch him until he fights back. I'm worried that I might get so angry that I will really do some damage to him. I can imagine attacking him with a knife, for example. I'm worried that I will lose control and end up in trouble with the law. I know that I should seek "help": then I think well why should I? It's not as if I'm like this with the children or with anyone else?