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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

My kids keep saying I have a fat tummy

144 replies

Coldcoffeekindamorning · 09/07/2026 13:39

DC are 6 and 4. Wore a jumpsuit today as its bloody hot and when I took DC to the toilet in a cafe, I went for a pee too. My 4 years old pipes up "Mum have you got a baby in your tummy its so fat?" And then my 6 year old echos. I say that it's not nice to ask that question and explain that women's bodies are different from children's especially once they've had children. I tell them I'm proud of my body because I grew them both and everyone body looks different.

Inside though I feel awful. My BMI is around 25 so I am a healthy weight but I do have a small pot belly. I eat healthy, I fast, I exercise but after having 2 kids and finding it very hard to exercise after birth injuries (try 2 years healing and £384884844 of physio for my last child).

I've worked so hard to get back to a size 10 and I still feel shit about myself.My OH says that I look good but kids dont lie do they? They say what they see. Not really AIBU but I do feel so deflated and shit about myself.

OP posts:
PurpleAxe · 10/07/2026 09:14

My 4 year old son once told me I had an enormous bottom.

But he said it with such pride, and sounded so impressed I took it as a positive. 😉

I just told him that some people get upset when you talk about their bodies so it is a good idea to nit do that with people you don't know.

Your tummy is fine. You can just choose not to worry about this stuff you know. That is what I do now I am in my 50s. My body is healthy and strong, and that is all that matters.

theruffles · 10/07/2026 10:28

My 5 yo tells me I have a fat tummy but I just tell him it's because I've had two babies (and probably too many biscuits). It makes me feel awful inside that I have a wobbly tummy with the usual C-section overhang but I'm trying to not project those concerns externally so the DC grow up believing it doesn't matter what size/shape someone is as long as they're happy and healthy.

My 8 yo quite likes to wobble my tummy and tells me my bum is wobbly too. She doesn't seem to see them as bad things and the way she smiles makes me laugh.

It's not easy to overcome inner voices that say you should be thinner or a certain dress size, but I'm trying hard not to pass on those same inner thoughts to my DC.

Piglet89 · 10/07/2026 10:39

itsme189 · 09/07/2026 20:03

She did is reading hard for you?

@itsme189No, reading’s not hard for me. She explained it “wasn’t nice” to say those things and then added a whole load of waffly explanatory stuff. “Not nice” is different from “rude” and they need to know it’s rude. Simpler messages work best for children that age.

Seems punctuation is hard for you, tho - try a colon after “did”.

Cherrytree86 · 10/07/2026 11:29

Wickedlittledancer · 10/07/2026 07:50

So lie basically?

@Wickedlittledancer

how is that lying?! If she hadn’t had the kids no doubt her stomach would be flatter!

Coldcoffeekindamorning · 10/07/2026 21:08

InWithPeaceOutWithStress · 09/07/2026 14:03

How many cms at your navel and how tall are you? NHS advice is your waist should be less than half your height.

80cm at navel and 5 ft 5

OP posts:
Coldcoffeekindamorning · 10/07/2026 21:08

IStillHearTheWaves · 09/07/2026 13:48

Uncalled for. Some women like to be lean. I do and my child wants me, I can assure you.

Try not to take offence, children speak as they find and need to be trained to understand social niceties. They also don't attach negative associations to things like fat as we do.

You handled it well, but you need to believe what you say - that you're proud of your body for what its achieved. Sometimes our bodies change and that can be difficult to accept, but you're still the same person. Keep your focus on being healthy.

Edited

I absolutely am not proud of my body but I dont want my DC to learn that for themselves.

OP posts:
Coldcoffeekindamorning · 10/07/2026 21:09

IThrewASnakeAtPalomaFaithsFace · 09/07/2026 13:50

I'm 5'5", size 10ish, BMI of about 22 but both my children were 10lb+ whoppers and my stomach has never recovered (and likely never will). Not only do I have a lovely, flabby C section 'shelf', but I also have lots of loose skin from being stretched to bursting twice, that no amount of diet or exercise is going to improve.

My kids like to say 'mummy can I wobble your tummy?'. They find it funny and kind of comforting I guess? Personally I am beyond giving a fuck. The rest of me is still in fairly good nick and I scrub up pretty well in spanx and some lippy.

Whenever my kids point out my stomach I just say, yeah I know, it's your fault!

How do you stop giving a fuck? I would love the freedom from this thought process.

OP posts:
Coldcoffeekindamorning · 10/07/2026 21:11

DelphiniumBlue · 09/07/2026 13:52

Firstly, you are a size 10, so realistically, how fat can you be? A small pot belly doesn't mean that you look pregnant. It could be that somehow your children think that any belly at all means you are pregnant. They also seem to be equating pregnancy with being fat. I'd be wondering where they are getting these ideas from.
Secondly, it's time to have a chat with them about not making personal comments, and that calling someone fat, even if they are, is not OK.
Thirdly, not everything that children say is true, most of them lie, and often they might not be lying, but just wrong, or mistaken.
It sounds as if you have put in a lot of effort to try to regain your pre-pregnancy figure, and your response to your children was good. Don't beat yourself up. Even it were true ( which clearly it can't be as you are a size 10 with normal BMI) then it still would not affect your value as a person.

It's probably because we met a friend with a her baby and last time they saw her she was heavily pregnant. I dont want to look pregnant anymore!

OP posts:
Coldcoffeekindamorning · 10/07/2026 21:12

Pinkflamingo10 · 09/07/2026 14:04

Time to teach them that everyone’s body is a different shape and size and it’s rude to say someone is fat. Your tummy grew two babies and be proud of it. Love yourself and be kind to yourself. I have accepted I’m not going to be the size 10 I was in my 20s. I’ve had 3 children now. I’m in my 40s. Age and pregnancy change things.
model the body positivity you want your children to have

How do you accept and love your new body though?

OP posts:
CamillaMcCauley · 10/07/2026 21:18

I think unless you want to exercise a lot and/or eat very low calorie, it’s pretty normal to have a soft tummy once you’ve had kids. I am pretty slim but have one because I can’t be fucked doing sit ups or whatever.

My kids call it my “mummy tummy” with genuine affection. I remember I loved the softness of my also-pretty-slim mum’s belly when I was a kid. My boyfriend likes my body and I’m not sure who else’s opinion I’m meant to care about. I think you need to learn to be kinder to yourself.

Bumble2016 · 10/07/2026 21:18

For me the trick was not to be in love with my body, that's too hard a task to achieve consistently. What radicalised me was realising that everything about the way I saw my body and the clothing I wore was through the lense of it needing to be flattering and one day I just thought, for who? Why is it important that strangers don't think I'm bigger than I am? Why is being perceived as being bigger so awful? Once I got over my internalised fatphobia I realised how unbelievably restricting it is to only value your body if it's flattering. Now I regularly wear clothes that make me look a lot bigger probably, but they're fun, colourful and functional. My size 14 tummy is wobbly in a way that my children find comfortable to lay on. My tummy does not stop being being a bloody brilliant mum. All women deserve to feel the freedom of living outside of the misogynistic values of "flattering".

Coldcoffeekindamorning · 10/07/2026 21:24

littledoor · 09/07/2026 14:09

It's a bit depressing how unquestioningly we make the link that a tummy = bad. It's a body, and the value judgement that we jump to says so much about how this is ingrained in our society.

a soft tummy is only that. Is not good or bad. Detaching the judgement from this should be a really important step. A soft tummy shouldn't be something to be depressed about, it really shouldn't attract a judgement at all.

I know this but how do you actually make the step to believing this?

OP posts:
Coldcoffeekindamorning · 10/07/2026 21:27

SiberFox · 09/07/2026 14:54

OP you’d be mad to take comments from such young kids on board and provide reasons to them for why you look the way you look. They say so much nonsense at this age, why do you take this one so seriously? By all means explain it is rude to comment on people’s appearance, just don't take it to heart..!

ps: women always have a bit of a belly if they’re healthy and I don’t know about you but I have a fairly flat one for half my cycle and then an increasingly bloated / 5 month pregnant sort of belly from ovulation onwards. I’m a size 10 too

I think it upset me because it wasn't just a general "you're fat" it was because I was sitting there with my belly out and they commented on it. It was an observation, not a nasty intended one but it still rang true to me that that's how I look.

OP posts:
Coldcoffeekindamorning · 10/07/2026 21:29

Winefride · 09/07/2026 15:36

I have never been in a position where a child comment would affect my self esteem. They are small. They say the facts, according to them, which does not mean it's literal fact. It's our job to be adults and ignore things children say. However, if there is truth to their statement according to you and it bothers you, then you can do something about it if you want to...There is no obligation to change nor care about the opinions of others, whatever their ages might be.

I try so hard to do something about it, that's the point!

OP posts:
Hankunamatata · 10/07/2026 21:33

Little kids are muppets. You could have flat tummy and they still come out with this kind if stuff

Coldcoffeekindamorning · 10/07/2026 21:36

Bumble2016 · 09/07/2026 19:04

I'd be more interested in figuring out why children thinking you're fat, bothers you so much? Even if you are, and it sounds like you're not, so what?

I guess I dont like my body after children and I feel bad about myself. I try very hard to eat well and exercise but I still dont look how I want to.

OP posts:
JontyGentooey · 10/07/2026 21:36

faithfultoGeorgeMichael · 09/07/2026 14:01

OP DS once told me he loved my 'big fat belly' because it was a good pillow. I am a size 6-8. He described his Godmother as "like a film star" because she wears jewellery and lipstick - she is a size 24. Just tell them it is rude and upsets you and you do not say things like that to them and repeat every time.

@Hadit16 the solution to OPs issue is not being nasty about thin women. All children want their mothers, whatever their size.

Just tell them it is rude and upsets you and you do not say things like that to them and repeat every time

This.

My 3 year old got into a habit of telling me I had a big fat belly in the weeks after I'd just given birth to her brother. Weirdly enough she never commented much when I was pregnant! After some gentle reminding about unkind words I eventually snapped at her and said that is very nasty, do NOT say that to me or anyone else again please. And she didn't.

I also stopped her watching Peppa Pig because they all regularly take the piss out of Daddy Pig for being fat and also Peppa herself is bloody infuriating.

Cherrytree86 · 10/07/2026 21:44

JontyGentooey · 10/07/2026 21:36

Just tell them it is rude and upsets you and you do not say things like that to them and repeat every time

This.

My 3 year old got into a habit of telling me I had a big fat belly in the weeks after I'd just given birth to her brother. Weirdly enough she never commented much when I was pregnant! After some gentle reminding about unkind words I eventually snapped at her and said that is very nasty, do NOT say that to me or anyone else again please. And she didn't.

I also stopped her watching Peppa Pig because they all regularly take the piss out of Daddy Pig for being fat and also Peppa herself is bloody infuriating.

Peppa pig sounds like utter shite

Coldcoffeekindamorning · 10/07/2026 21:49

Jumbaree · 10/07/2026 08:31

If they say you have a fat tummy, you’ve probably got a fat tummy. Get over it. It’s reality. You could do something about it if you wanted. You’re a grown adult. You don’t need to make excuses for yourself, or justify it somehow, or say they’re mean or blah blah lah. It’s reality. Live with it.

Wow.

OP posts:
Coldcoffeekindamorning · 10/07/2026 22:38

PurpleAxe · 10/07/2026 09:14

My 4 year old son once told me I had an enormous bottom.

But he said it with such pride, and sounded so impressed I took it as a positive. 😉

I just told him that some people get upset when you talk about their bodies so it is a good idea to nit do that with people you don't know.

Your tummy is fine. You can just choose not to worry about this stuff you know. That is what I do now I am in my 50s. My body is healthy and strong, and that is all that matters.

But how do you just stop caring? I would love to be like this.

OP posts:
Coldcoffeekindamorning · 10/07/2026 22:43

Bumble2016 · 10/07/2026 21:18

For me the trick was not to be in love with my body, that's too hard a task to achieve consistently. What radicalised me was realising that everything about the way I saw my body and the clothing I wore was through the lense of it needing to be flattering and one day I just thought, for who? Why is it important that strangers don't think I'm bigger than I am? Why is being perceived as being bigger so awful? Once I got over my internalised fatphobia I realised how unbelievably restricting it is to only value your body if it's flattering. Now I regularly wear clothes that make me look a lot bigger probably, but they're fun, colourful and functional. My size 14 tummy is wobbly in a way that my children find comfortable to lay on. My tummy does not stop being being a bloody brilliant mum. All women deserve to feel the freedom of living outside of the misogynistic values of "flattering".

I love this, thank you.

OP posts:
TrishM80 · 10/07/2026 22:50

cuckoolodger · 09/07/2026 13:53

You need to be pretty harsh with your kids and shit this down with a firm STOP, that’s rude! Don’t ever say that again. It’s RUDE.

Getting triggered by a 4 and a 6 year old, that just reeks of insecurity.

Piglet89 · 10/07/2026 23:55

TrishM80 · 10/07/2026 22:50

Getting triggered by a 4 and a 6 year old, that just reeks of insecurity.

“Triggered”. 🤣

Cherrytree86 · 11/07/2026 00:01

TrishM80 · 10/07/2026 22:50

Getting triggered by a 4 and a 6 year old, that just reeks of insecurity.

@TrishM80

not liking others comment on her body does not mean that she is “triggered”. No one has the right to comment on her body not even her children. It’s good that she models this self respect to them - especially to her daughter.

dairydebris · 11/07/2026 08:25

Just focus on all the good stuff your body does for you. Learn to love it for that. Made your kids. Helps you eat and gives pleasure that way. Learn about the microbiome and the gut brain connection. Be amazed by your own body and how absolutely brilliant it is and stop caring about the utter shallowness of not having a completely flat stomach. Having a flat stomach doesnt even matter.

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