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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think the teachers were unprofessional about my son's lunch?

154 replies

SonnyHoney · 29/06/2026 18:07

My 16-year-old son went on a biology trip today. He's currently doing A levels. He took a portion of fried mince (seasoned) and rice that he made yesterday with him. It was a fairly large portion. He is underweight and has been bulking by eating lots of protein and carbohydrates.

He said that both of his biology teachers put him on the spot for a good few minutes about his lunch choice. They were laying into him about how he needs more fibre in his diet and they didn't pick on anyone elses food. He is actually quite a shy lad, and he finds it hard to stick up for himself against adults.

I told him he needs to stick up for himself, and he said it was very hard to stick up to his biology teachers. Which I do understand as mentioned he is a 16 year old lad, and they are two women in their late 30s. He says that one of these teachers in particular is always picking on him. Other people in the class have noticed it as well, supposedly.

Am I being unreasonable to think its highly unprofessional for 2 teachers in their 30s to put a shy lad on the spot in front of all his peers and make him feel uncomfortable about his food choices for several minutes.

I've been a scout leader, and I'm now a guide leader and I'd never treat a teen like this.

OP posts:
pikkumyy77 · 29/06/2026 22:19

doyouhavetoknowme · 29/06/2026 18:21

All of those are true though. A huge portion of beef mince and white rice isn’t going to do him much good.

Oh for fuck’s sake.

Gowlett · 29/06/2026 22:26

They’re out of order, of course.

Probably didn’t comment on ham sandwiches, like you say OP.

Magicpaintbrush · 29/06/2026 22:27

Missing the point but... my understanding is that leftover rice is a food poisoning risk and that you are supposed to eat it the same day you cook it?

CrochetHooked · 29/06/2026 22:43

Runningswanker · 29/06/2026 22:18

I'm not justifying it, but are you aware there's memes about 'boy kibble' - ground beef and rice - that's become a staple repetitive meal for young lads trying to bulk*? I wonder if it's because they see this a lot, and young men who eat these meals pretty much exclusively, and (wrongly) assumed your son was doing the same?

*The focus being on building muscle and excess calories, so protein and 'clean' carbs but no attention paid to any other aspect of nutrition/health

I wondered this too.

It sounds like what ever the teachers intended, they didn't know their audience, seeing as he's gone away feeling like he's being picked on and defensive.

That said, a long, long time ago, when I was doing A-level biology, I quickly realised that given the opportunity, enthusiastic biology teachers would use people's packed lunches to remind us of the GCSE and A-level curriculum content related to nutrition. Any discussion of meals risked being a launchpoint into the necessity of fibre, what protein was used for or the symptoms of scurvy. Grin This was particularly noticeable during downtime on biology day trips. Happy days.

CrumbocalypseNow · 29/06/2026 23:15

SonnyHoney · 29/06/2026 22:05

I can't respond to each individual question but

  • He has always been slightly underweight over the years despite eating a well balanced diet. He was under paediatrics for his low weight and has tried hard to put weight on through diet and exercise and it's working for him.
  • He isn't the sort of person to brag and would of never mentioned his diet to the teachers.
  • I don't see why some people think Mince and rice is such a terrible meal. People eat Fish and chips or chicken and chips cooked in seed oils which is protein and carb and nobody bats an eyelid.

The teachers sound in no way qualified to comment.

Having seen so much ‘science’ about nutrition change over the years, I’m very wary of the latest fad in nutrition. The current latest being the push for vegan and plant based as it’s cheaper with better profit margins. In reality a lot of the plant based alternatives on the shelves are ultra processed garbage. Red meat In moderation is nutrient dense with nutrition which has high bioavailability.

Different foods are needed by different people depending on their individual biology and activity levels. Some people have a glucose spike with white rice but others don’t - we all metabolise things differently.

Too much fibre can be as problematic as too little. Marathon runners will often eat a lot of white rice. Energy gels are pure carbs with no fibre but are the perfect fuel when doing high intensity exercise for long periods of time. Without knowing the full picture about your son, the teachers really shouldn’t be commenting and come across as irresponsible and ill informed.

In a practical sense, however, your son is going to come across people in life who have opinions he disagrees with and which he doesn’t want shared with him. In the future it might be work colleagues and it can often be important to get on with these people so teaching him how to deal with them is good practice.

It’s good to properly listen to what others say, consider it, but then know that it’s ok to discard it and not take it on board.

Maybe say. ‘That’s interesting, I wasn’t aware of that. Thank you’. But also know it’s ok to completely ignore what they said and dump it in a mental rubbish bin and empty it permanently.

confusedeffie · 29/06/2026 23:25

He’s 16 not 6. If he really felt uncomfortable, then he could have just told them.

Laurmolonlabe · 29/06/2026 23:58

Who died and made them the diet police? I would definitely complain, it is not for teachers to comment upon personal choices if they are not related to education- tell them to mind their own business.

2O26 · 30/06/2026 02:27

My friend talked to a dietitian about healthy eating, and was told to eat healthy 80% of the time, and allow herself to indulge the other 20%. Your DS ate mince and rice. Whoopee ding! At least he wasn't eating PopTarts and a chocolate bar.

pinotnow · 30/06/2026 06:09

I'm a teacher and usually defend teachers here but they do sound UR. I would never comment on a student's lunch unless they invited it and even then I wouldn't rip it apart, especially not a quiet member of the group. Why on earth do that - how rude. They have no idea what else he eats or why he had that - what if he was in a situation where there was no money for lunch and he had to take leftovers, or had some issues around food? And saying red meat gives you bowel cancer as if everyone who eats any amount will get bowel cancer - that's just ridiculous.

I probably shouldn't say this as it's just a generalisation, but based on my experience at work and that of my dc, there are quite a few very tactless science teachers knocking around so maybe they didn't mean to be so rude, as they say.

Thirteenblackcats · 30/06/2026 06:22

confusedeffie · 29/06/2026 23:25

He’s 16 not 6. If he really felt uncomfortable, then he could have just told them.

oh give it a rest, OP has said he is shy.

Sartre · 30/06/2026 06:26

Weird to comment on anyone’s food ever. Assume that because they’re opting to eat it, they probably like it or maybe require it for dietary reasons and shut the hell up. Another person’s stomach contents is none of your business.

x2boys · 30/06/2026 06:27

doyouhavetoknowme · 29/06/2026 18:35

He’s still a child at school. They are under a duty to make sure the children in their care are healthy.

If hes 16 doing A levels
Im assuming hes 17 very soon
He doesnt legally have to be in a school his lunch hss nothing to do with them.

RampantIvy · 30/06/2026 06:30

doyouhavetoknowme · 29/06/2026 18:21

All of those are true though. A huge portion of beef mince and white rice isn’t going to do him much good.

That was just one meal. It would be a problem if that was all he ate.

I would be more concerned about eating cold cooked rice that had been out of the fridge for several hours. I have had bacillus cereus poisoning before and it wasn't pretty.

UnaGatita · 30/06/2026 06:33

Why am I more concerned about him carrying around cooked rice for a few hours and the risk of food poisoning? I
suggest your son increases his knowledge of not only food safety but also nutrition so he can de-bunk his teachers - maybe he can tell them about resistant starches and their impact on blood glucose? Perhaps he could tell them about his nutrient dense mince as part of a balanced diet for the day?

dailychallenge · 30/06/2026 06:33

Magicpaintbrush · 29/06/2026 22:27

Missing the point but... my understanding is that leftover rice is a food poisoning risk and that you are supposed to eat it the same day you cook it?

How do you think your local Chinese or Indian restaurants deal with rice. They certainly don’t cook it to order. Have you seen pre packed salads in the supermarket with rice included?

MeetMeOnTheCorner · 30/06/2026 06:40

@pinotnow Well you know what they say about teachers! Maybe no other line of work was available?

Op - yes mention it. Nothing he ate would kill him. Personally I would not like what he had as cold food, but he did, so that’s fine. I’m amazed the teachers even looked at his lunch!

SassyLemonFish · 30/06/2026 06:59

SonnyHoney · 29/06/2026 18:20

  • Red meat gives you bowel cancer.
  • Commenting on the portion size.
  • Needing more fibre.
  • Trying vegetarian alternatives such as tofu and veg.

I'm not with him at the moment, but they made a few other points.

He would of clearly looked uncomfortable, and these are valid points of discussion but to single one student in front of others for their food choice when he had made it himself is more the issue then what they said.
I wonder if they would have mentioned anything to him if he was eating two ham sandwiches made with hovis.

These are biology teachers. They’re likely interested in nutrition. They probably thought ‘Ah here’s a lad who’s clearly interested in nutrition because he’s not brought a typical teenage lunch of a greggs sausage roll, red bull and a whispa’. I think, therefore, they probably didn’t realise he was feeling sensitive about this.

I would tell your son it’s a case of crossed wires. Even if these teachers were gunning for him, in a few months he won’t ever have to speak with them again.

His lunch sounds really tasty. My husband would say that’s a complete meal right there.

notnorman · 30/06/2026 07:23

Glowingup · 29/06/2026 19:03

They must have more time and energy than me because I work in HE and couldn’t give a flying fuck what any of my students eat. Maybe if they told me about their food I’d make polite conversation but i don’t think these teachers actually truly care. Maybe your “shy” son was being arrogant about what he was eating and saying this was an ideal way to eat (although it’s not too bad, mince is fine as is white rice, it just needs a bit of veg with it).
But I promise that the vast majority of teachers cannot be arsed to “pick on” or bully a student. Correcting someone for something isn’t bullying.

This!

toomanycoffeecups · 30/06/2026 08:12

The superior bloody food police on this thread are just as annoying as the teachers . Are people so dense that they cannot imagine someone who cooks mince and rice is almost certainly having a healthier diet than the average 16 yr old . Nothing wrong with it at all alongside a balanced diet.

Choosing vegetarian/vegan alternatives may not be healthier as plant based alternatives are heavily processed. Many of them are Ultra Processed Foods.. so just the fact he is cooking from scratch is brilliant in my book is too be encouraged. People need to keep their self righteous opinions out of other people’s food choices. The ONLY time a teacher has the right to be involved with the content of a pupils lunch is where there is consistent poor nutritional quality alongside child obesity or potential malnutrition. Whereby they have a duty to refer to appropriate authorities when the child is too young to advocate for themselves or lacks sufficient knowledge to advocate for themselves.

Noodge · 30/06/2026 08:31

SonnyHoney · 29/06/2026 18:20

  • Red meat gives you bowel cancer.
  • Commenting on the portion size.
  • Needing more fibre.
  • Trying vegetarian alternatives such as tofu and veg.

I'm not with him at the moment, but they made a few other points.

He would of clearly looked uncomfortable, and these are valid points of discussion but to single one student in front of others for their food choice when he had made it himself is more the issue then what they said.
I wonder if they would have mentioned anything to him if he was eating two ham sandwiches made with hovis.

I hope they've also taught him that 'of' doesn't mean 'have'.

FWIW I agree with them, but if they did indeed single him out for lunch comments that is unprofessional and I would have been uncomfortable with it as a grown adult..I do have a history of eating disorders which may inform this feeling.

ChocolatesAndRainbows · 30/06/2026 08:43

I don’t mean this in an unkind way. But it must be exhausting being a teacher these days. They can’t say anything slightly negative without parents “kicking off”

BringBackCatsEyes · 30/06/2026 09:02

ChocolatesAndRainbows · 30/06/2026 08:43

I don’t mean this in an unkind way. But it must be exhausting being a teacher these days. They can’t say anything slightly negative without parents “kicking off”

Obviously we only know one side of the story, but if what those teachers say is true do you really think what they said was only 'slightly negative'?
Bowel cancer etc. For a few minutes.
Actually, I really don't believe 2 teachers were laying into a 6th former for a few minutes. That's not just a passing comment.

TheThirteenthFairy · 30/06/2026 09:22

I'd be much more concerned about food poisoning - waiting to happen!

RoseOliviaAu · 30/06/2026 10:02

I mean they shouldn’t have laid into him, but equally meat and rice isn’t a balanced meal. He does need fibre and vegetables and fats. Not just carbs and protein.

Too much meat and not enough vegetables is fuelling an increase in colon cancer in men.

BringBackCatsEyes · 30/06/2026 10:38

RoseOliviaAu · 30/06/2026 10:02

I mean they shouldn’t have laid into him, but equally meat and rice isn’t a balanced meal. He does need fibre and vegetables and fats. Not just carbs and protein.

Too much meat and not enough vegetables is fuelling an increase in colon cancer in men.

It was ONE meal. I'm sure the lad gets his fruit and veg from all the other meals!