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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

26 weeks pregnant and ex has sent me a letter, I am broken

494 replies

Brokennn · 15/05/2026 11:00

I am 26 weeks pregnant. I was living with ex for a year before I was pregnant, both in late 30s. The pregnancy was not planned though we had planned to ttc in 2027.

Luckily I had not got round to renting out my own home and so when he reacted badly to the pregnancy, I did have somewhere to go. He said he was excited for the baby but also worried. He would never clarify what these worries were and I spent literally night after night while he barely spoke to me, stared into space. It was awful. When I was around 4 months pregnant I said I would spend some time at my home as I was struggling to cope with how he was treating me and it was causing huge rows that were making me worried for the baby as I was under so much stress. I think his main worry was that he might need to move for work and whether I would come with him, obviously his treatment of me during the first few weeks made me reluctant to agree to that (otherwise I would absolutely have done) which only made things worse between us.

When I returned to the house after a couple of days away, he had changed the locks and refused to speak to me. I begged him to talk and said we had a baby to think about, please just talk etc but he wouldn’t. I left and went to my home and have been off sick from work as I just can’t cope. I had been texting and emailing him most days, asking him to just tell me if he’s ok and if we can talk, asking what he wants to do about our baby and if he wants to be in the baby’s life.

He continued to ignore me. The last few weeks have been absolute hell, wondering if I will be a lone parent, wondering how I will afford all the things the baby will need, wondering how I will birth alone and how I will cope with recovery. My messages had been nothing but nice, polite, just asking for some sort of closure and understanding.

This morning I have been contacted by a firm of solicitors saying he does not want me to contact him because it is harassment and if it continues he will report me. It also asked for a dna test. I genuinely have never felt so confused and broken and hopeless in my life. I can’t understand any of it. I won’t contact him directly again now but how do I cope? I feel so alone. Please be gentle, I am usually a strong person but I honestly do not know how to navigate this.

OP posts:
Butterme · 15/05/2026 13:05

I think his main worry was that he might need to move for work and whether I would come with him, obviously his treatment of me during the first few weeks made me reluctant to agree to that (otherwise I would absolutely have done) which only made things worse between us.

OP I’m a little confused.

You had moved out of his home.
You had made it clear that if he had to move for work, that you would not be going with him.
It sounds like you weren’t even in a relationship.

I’m not surprised he changed the locks when you don’t live there and apparently would try and get in.

In the gentlest way possible, I wonder if you’re a bit confused about the relationship status and therefore you have been a bit more intense than you realise.
You say you have been texting and emailing most days - obviously you want answers but he may have seen this as harassment.

I’m sorry you’re going through this 💐

You are a single parent OP and the quicker you accept that, the easier things will be for you.
To be honest, every one of us could have told you you were going to be a single parent if you had told us the situation from day 1.

Of course being a single parent isn’t the easiest thing in the world but it’s a lot easier than being in a relationship with a man where you don’t know whether you’re coming or going.

Just take things 1 day at a time.
Focus on being excited about the baby and don’t let him spoil this for you.

faithfultoGeorgeMichael · 15/05/2026 13:05

This man is disgusting and your mother is a disgrace.
I suspect she has been hot and cold like this all your life and left you with insecure attachment which has been exploited by this horrible man.
Focus all energy, time and money on 2 people now OP: You and your baby. If your mum needs a favour, tell her you are busy, if she calls again remind her that she accused you of harassing her so needs to not be a hypocrite.
Read about attachment OP, I think you may find some answers. https://attachmenttraumanetwork.org/what-are-attachment-disorders/

Attachment Disorders | Causes, Types, Symptoms and Treatment

Attachment disorders arise when crucial emotional bonds are disrupted, affecting emotional development and the capacity to connect with others.

https://attachmenttraumanetwork.org/what-are-attachment-disorders/

Perimenopausalmanicmum · 15/05/2026 13:07

The same thing happened to me!! All you can do is concentrate on yourself and the baby, he is not worthy of your time or effort. If you ask about on local Facebook pages for baby things you will be surprised how many people are willing to donate. As for your mum leave it where it is and let her come to you.
My daughter is 28 today and I can honestly say she has turned in to a fantastic human being.
Youve got this! Be strong for yourself and your little one and don’t let anyone dictate what you should and shouldn’t be doing.

Wheresthebeach · 15/05/2026 13:08

I'm sorry you're going through this. He's horrible, and you need to ignore him, and your mother, going forward. I'd only look at CS if he earns a decent amount and it's worth the hassle. Otherwise ignore, and move on. He's not who you thought he was, people can be shockingly cruel, and its all on him. You're shocked because its shocking behaviour.

Slightyamusedandsilly · 15/05/2026 13:09

Brokennn · 15/05/2026 12:34

@TheignT yes my mum saying that was like a knife in my side, like she agreed with him and was on his side

I think he's an arse. Regardless of what you've done, the state of your relationship or how he feels, a solicitors letter is a step too far.

However. Calling your parents on repeat is possibly a bit of a red flag. This isn't a new breakup or a new pregnancy and you're heading towards 40. I wonder if you're over intense, demanding or very hard work?

I can understand in the first hours of a break up things are hard. But it's been 10 weeks since you split up with your ex. If you've messaged or called every day at least once, that would be 70 contacts. And calling your parents 'again and again' is intense too. As is being on sick leave for 10 weeks due to a relationship breakdown.

With all the best will in the world, you need to be more self reliant at this point. In less than 2 months you will be responsible for a baby. This is a very long way from what you'd hoped for but it's your new reality. It is your life now. Dig deep and move on from him. Start preparing for the baby. Cot, clothes, pram. Looking forward, not back. CMS after you've done the DNA test to prove the selfish arse wrong.

ThisHeartyQuoter · 15/05/2026 13:13

Slightyamusedandsilly · 15/05/2026 13:09

I think he's an arse. Regardless of what you've done, the state of your relationship or how he feels, a solicitors letter is a step too far.

However. Calling your parents on repeat is possibly a bit of a red flag. This isn't a new breakup or a new pregnancy and you're heading towards 40. I wonder if you're over intense, demanding or very hard work?

I can understand in the first hours of a break up things are hard. But it's been 10 weeks since you split up with your ex. If you've messaged or called every day at least once, that would be 70 contacts. And calling your parents 'again and again' is intense too. As is being on sick leave for 10 weeks due to a relationship breakdown.

With all the best will in the world, you need to be more self reliant at this point. In less than 2 months you will be responsible for a baby. This is a very long way from what you'd hoped for but it's your new reality. It is your life now. Dig deep and move on from him. Start preparing for the baby. Cot, clothes, pram. Looking forward, not back. CMS after you've done the DNA test to prove the selfish arse wrong.

Edited

If someone is pregnant and suffering from stress - it sounds like the relationship was stressful towards the end. It's not for anyone on here to say that being off work for ten weeks is too much. It is a new break up. They've been apart two months

Ponderingwindow · 15/05/2026 13:13

This situation is absolutely devastating. You went from feeling supported to being alone at one of the most vulnerable times in your life. Panic and despair are appropriate initial reactions.

Now it’s time to figure out your life. You have a home. You have a career. You have life experience. You aren’t unprepared for a baby. This is just a different path. You can do this.

Your asshole ex lawyering up is actually a positive thing. It makes this all much less messy. Once the baby is born, get the dna test. It’s a good idea to officially establish paternity so there can be no disputes later.

FabiaQuintilla · 15/05/2026 13:15

I can’t believe anyone is suggesting that there is any substance to the op ‘harassing’ her ex. These laws were not intended to protect people who get someone pregnant and then want to fuck off into the sunset without any hassle. Another case of laws intended to protect genuine victims being abused. That said, there clearly is no point in contact.

Op, I’m really sorry your mum was not more supportive and that you’ve been treated like this. I think it’s perfectly normal not to have snapped into accepting the situation just yet. I hope you have others you can offload to, as well as accessing the more practical support that has been suggested in this thread.

Slightyamusedandsilly · 15/05/2026 13:15

ThisHeartyQuoter · 15/05/2026 13:13

If someone is pregnant and suffering from stress - it sounds like the relationship was stressful towards the end. It's not for anyone on here to say that being off work for ten weeks is too much. It is a new break up. They've been apart two months

She's got to pull herself up and fast. Or she'll be a wreck with a newborn baby. And we're all wrecked when we have tiny babies. How will she cope if she doesn't sort herself out now? No one else is going to do it for her. It's the reality of her situation.

ginasevern · 15/05/2026 13:16

@BeeHive909 "Same as your mum she would have called you back when she could. I wouldn’t like it if someone was blowing up my phone with calls."

This isn't "someone", it's her daughter for god sake. A daughter that happens to be in an understandably distressed, scared and vulnerable situation. If I was getting lots of calls from my adult son, I would be frightened to death that something was terribly wrong, not pissed off. Are you a mother?

ThisHeartyQuoter · 15/05/2026 13:16

Slightyamusedandsilly · 15/05/2026 13:15

She's got to pull herself up and fast. Or she'll be a wreck with a newborn baby. And we're all wrecked when we have tiny babies. How will she cope if she doesn't sort herself out now? No one else is going to do it for her. It's the reality of her situation.

That still doesn't mean she was wrong to take time off work given the situation

ricketybeauty · 15/05/2026 13:19

powersthatbe · 15/05/2026 11:24

mum didn’t answer so I called again and again as I was so distraught and she said I was harassing her now so she can see how he felt. Mum usually is supportive but can be cruel.

OP I just wanted to come on and say dont be persuaded by anyone into thinking you are the problem here. Id hazard a guess that you have ended up in a relationship that mimics that you had with a parent/s. It happens often. Recognise now why this might have happened and do not allow your mother, ex or anyone to treat you so cruelly again. Do not believe them. Focus all your efforts inwards on you and your baby. Congrats, this is super shit and hard times but you will eventually be ok.

Absolutely this

AprilMizzel · 15/05/2026 13:21

Farmwifefarmlife · 15/05/2026 11:03

That’s awful, do you have friends and family you can rely on? I honestly wouldn’t contact him nor put him on the birth certificate. Unfortunately looks like you will be doing it alone so best to get prepared. Sending hugs.

This.

Putting him on birth certificate mean he'll get PR - he can get this through courts later but he'd have to make an effort to do so.

Your Dmum sounds unkind as well and I wonder as PP have whether this is a dynamic you've repoduced subconsciously in a relationship. You don't hvae to undertsand why they done anything - you can't change their behavior just how you react to it.

I think you will have to look for some other support and plan to be a single parent .

Nogimachi · 15/05/2026 13:24

ThisHeartyQuoter · 15/05/2026 11:45

Oh come on. Do you think that marriages never break down? Let's not start shaming someone because she's not married

They do, but if someone has put a ring on it it would be unusual for them to bail at first announcement of a pregnancy, plus there’s more protection. Flip side less easy to walk away or not give parental rights, but this isn’t what most women are hoping for.

Lightswitchy · 15/05/2026 13:28

Do you even want to be a parent? You can still have an abortion if continuing the pregnancy will severely effect yout mental health. You also have the option of adoption, otherwise i think you need to see the situation for what it is; even though not ideal you cant force him to want to care unfortunately. It does sound like your struggling to cope, maybe contact your GP or midwife and see if what support there is available going forward.

Jk987 · 15/05/2026 13:30

Did you get to know his family and friends? Do you think his parents would give the ex a kick up the arse and you some support given they have a a grandchild on the way? Is it your first child?

Remindmeofthebabee · 15/05/2026 13:32

TheZTeam · 15/05/2026 11:23

That’s great that you can do that. Unfortunately my students wouldnt appreciate me taking a phone call from a distressed child whilst teaching them. It wouldn’t be allowed.

And I need to work. I wouldn’t be able to financially help if I lost my job.

Personally I wouldn’t be taking the phone calls in class because as soon as I realised how bad it was, I’d be taking a day unpaid personal leave to support my daughter.

burnoutbabe · 15/05/2026 13:32

Notmeagain12 · 15/05/2026 13:02

What’s the point?

she will incur costs by getting her own solicitor to respond. And he may well then ignore it, or refer it straight to the police as evidence that she won’t stop when asked.

the solicitors letter doesn’t appear to have asked any questions or require a response, it has been very simple in that she needs to stop making contact or it will be reported to law enforcement.

that includes indirect contact. Friends, family, social media, even the solicitor.

o/p needs to realise he is a waste of space and she is doing this alone. Ditch him and any ideas that he will co-parent, and plan for her and her child’s future on her own.

You don’t need to pay a solicitor to respond to this.

ThisHeartyQuoter · 15/05/2026 13:33

Nogimachi · 15/05/2026 13:24

They do, but if someone has put a ring on it it would be unusual for them to bail at first announcement of a pregnancy, plus there’s more protection. Flip side less easy to walk away or not give parental rights, but this isn’t what most women are hoping for.

My mum and dad who were married split when I was around three and he had to be forced to pay my mum the absolute minimum in child support then he cut me out of his life permanently. Just because someone has rights doesn't mean they'll care

ThatLemonBee · 15/05/2026 13:34

I’m a solicitor. Do you want my honest advice as someone who has been through similar ? Do not contact him at all , don’t tell him baby was born , don’t speak about him or message him or any sort of contact . Let his name out of the birth certificate for now . If he wants something to do with the child then he can do some hard work before . I have a feeling from his reaction he won’t contact you at all . I was a single mum twice and it’s much easier to do it in full control if the situation than having to out up with a nasty waste of oxygen. There is plenty of good men out there , I went in to marry an amazing one down the line but that guy is not one of them .

buymeaboaanddrivemetoreno · 15/05/2026 13:36

So sorry you’re going through this. Give a lot of consideration to whether you want to pursue maintenance as he would have parental rights and could make life very difficult.

Viviennemary · 15/05/2026 13:36

He is being an absolute monster. If he comes back wanting a relationship with the baby I would say no and make things as difficult as possible for him. You are absulutely not the problem.

allthingsinmoderation · 15/05/2026 13:37

glaciercherry · 15/05/2026 12:28

I agree, be careful of this. If his lawyers can make a case against you honestly from your behaviour, it won’t matter what a dick he is or how much genuine distress he’s causing you, you’ll still be guilty of harassment.

What a horrible person, I’m glad you were able to split from him.

Tell him if he wants to pay for a prenatal paternity test then he can. It’s better this way, as long as you don’t mind blood tests, than after the birth where they need DNA from the baby rather than just from your blood.

I think as the OP has said now he has asked her not to contact him again through a solicitors letter she won't.its important she does not contact him again except through professional channels regarding CM issues.
He does sound a pathetic,awful man but agree the OP needs to be careful not to give such a man ammunition with which to hurt her further.

Babybirdmum · 15/05/2026 13:38

I would do the DNA test otherwise he will just say you lied to make himself feel better.
That way he can’t deny they aren’t his child.
i wouldn’t put him on the birth certificate because then he can have rights to the child. You can still claim maintaining without the birth certificate.
Your mum sounds mean. It might explain why you’ve been attracted to an emotionally distant/cruel man though. Maybe try and lean on someone else instead of her.
Youll probably need to unpack some of this in therapy to stop you choosing the same sort of partner again because they are familiar to how you’ve experienced love, and to stop you repeating the parenting cycles your parents did with you on your own child. At the very least read “the book I wish my parents had read”by Philippa Perry

Whiteconehorse · 15/05/2026 13:38

ThatLemonBee · 15/05/2026 13:34

I’m a solicitor. Do you want my honest advice as someone who has been through similar ? Do not contact him at all , don’t tell him baby was born , don’t speak about him or message him or any sort of contact . Let his name out of the birth certificate for now . If he wants something to do with the child then he can do some hard work before . I have a feeling from his reaction he won’t contact you at all . I was a single mum twice and it’s much easier to do it in full control if the situation than having to out up with a nasty waste of oxygen. There is plenty of good men out there , I went in to marry an amazing one down the line but that guy is not one of them .

Would you/did you apply for child maintenance though?