Have a look at this wonderful post, which I saved over 20 years ago and which still gets it right - although nowadays we could add in more about organising deliveries of food etc!
After the Birth, what a family needs
Posted on October 28, 2008 by gloria
“Let me know if I can help you in any way when the baby is born.” …
“Just let me know if you need a hand.” … “Anything I can do, just give
me a call.”
Most pregnant women get these statements from friends and family but
shy away from making requests when they are up to their ears in dirty
laundry, unmade beds, dust bunnies and countertops crowded with dirty
dishes. The myth of “I’m fine, I’m doing great, new motherhood is
wonderful, I can cope and my husband is the Rock of Gibraltar” is
pervasive in postpartum land. If you’re too shy to ask for help and
make straight requests of people, I suggest sending the following list
out to your friends and family. These are the things I have found to
be missing in every house with a new baby. It’s actually easy and fun
for outsiders to remedy these problems for the new parents but there
seems to be a lot of confusion about what’s wanted and needed…
1 Buy us toilet paper, milk and beautiful whole grain bread.
2 Buy us a new garbage can with a swing top lid and 6 pairs of black
cotton underpants (women’s size).
3 Make us a big supper salad with feta cheese, black Kalamata olives, toasted almonds, organic green crispy things and a nice homemade dressing on the side. Drop it off and leave right away. Or, buy us frozen lasagna, garlic bread, a bag of salad, a big jug of juice, and maybe some cookies to have for dessert. Drop it off and leave right away.
4 Come over about 2 in the afternoon, hold the baby while I have a hot shower, put me to bed with the baby and then fold all the piles of laundry that have been dumped on the couch, beds or in the room corners. If there’s no laundry to fold yet, do some.
5 Come over at l0 a.m., make me eggs, toast and a 1/2 grapefruit.
Clean my fridge and throw out everything you are in doubt about. Don’t
ask me about anything; just use your best judgment.
6 Put a sign on my door saying “Dear Friends and Family, Mom and baby need extra rest right now. Please come back in 7 days but phone first.
All donations of casserole dinners would be most welcome. Thank you for caring about this family.”
7 Come over in your work clothes and vacuum and dust my house and then leave quietly. It’s tiring for me to chat and have tea with visitors but it will renew my soul to get some rest knowing I will wake up to clean, organized space.
8 Take my older kids for a really fun-filled afternoon to a park, zoo or Science World and feed them healthy food.
9 Come over and give my husband a two hour break so he can go to a coffee shop, pub, hockey rink or some other r & r that will delight him. Fold more laundry.
- Make me a giant pot of vegetable soup and clean the kitchen
completely afterwards. Take a big garbage bag and empty every trash
basket in the house and reline with fresh bags.
These are the kindnesses that new families remember and appreciate
forever. It’s easy to spend money on gifts but the things that really
make a difference are the services for the body and soul described
above. Most of your friends and family members don’t know what they
can do that won’t be an intrusion. They also can’t devote 40 hours to
supporting you but they would be thrilled to devote 4 hours. If you
let 10 people help you out for 4 hours, you will have the 40 hours of
rested, adult support you really need with a newborn in the house.
There’s magic in the little prayer “I need help.”
First posted online August 2001
(The site it was on no longer exists - it was from Gloria LeMay's blog)