People... TBF, I have been trying to keep a low profile since I was at school, because I got bullied a lot. Since leaving, I've found more than a handful of nice people in the world, but I still like my own company.
Doing anything in public. I can't bear people watching me!
Things that set my anxiety off
Public transport (because it's not an option around here. It's more like a foreign concept)
Shopping centres, much to my relief! Online shopping is much less stressful
Motorway driving, but that's because motorways don't exist in this country
My sibling. I am more than with 100 miles between us. I couldn't live where he does, and he couldn't bear living here, so it suits us both.
Visiting my family, because it is so busy and noisy around there, now that an extra 1,000 houses have been shoehorned into the village where I grew up, with more planned. I live in a rural, remote place, where the noisiest things are the ewes and lambs in the field over the lane! My family now find the quiet, peacefulness around here either calming or disturbing, depending on the person!