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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think that menopause talks at work might not be an entirely good thing?

233 replies

Wonderbug81 · 26/03/2026 18:42

We had a talk on menopause today at work. An outside speaker. About 10% of attendees were men (mainly younger) plus a mix of women of all ages.

The speaker went into a lot of detail about how debilitating perimenopause can be and the impact on work. She also talked through the support women can get both internally and through other orgs.

I know I should feel positive about all this but I couldn't help feeling that now people will just wonder whether any woman in their late 30s and above in our company (including me) is forgetting something or is 'off sick' because of their hormones.

I also feel a little uncomfortable that now, a lot more of my colleagues might now assume that if I am perimenopausal, I may have vaginal dryness and low libido among whatever else is wrong with me. Whether you have the symptoms or not it feels overly exposing and I have a couple of team members who would potentially exploit it as a vulnerability.

Please prove me wrong and tell me this is a positive move forward??

OP posts:
Batties · 27/03/2026 13:27

I get so frustrated with people dismissing women’s experiences. Just because you didn’t struggle, and actually don’t know anyone who did, it doesn’t mean it isn’t horrendous for others.

LiviaDrusillaAugusta · 27/03/2026 13:30

Batties · 27/03/2026 12:54

Women are affected by their hormones in various stages of life which are different than men’s. Eg pregnancy and menopause. The only person saying that this means we should be regardless as useless is you.

If employees needed measures such as wheelchair access, or support due to autism, would you regard them as being a bit useless?

I’m AuDHD actually and employers do see people like me as a bit useless. I have missed out on jobs because, ironically, of ‘awareness’.

People see me as a total liability despite sailing through menopause and masking my AUDHD. They see ‘reasonable adjustments/brain fog’ and they don’t want to know.

People are far stupider than you may think and are largely incapable of understanding nuance.

Luckily my employer is better than most - I have a couple of adjustments (which inconveniences nobody).

They have paid for me to qualify in something at the age of 55, and offered me an amazing opportunity to do a new job role despite the fact that I dont have the experience but it is something I’m passionate about and I am good at.

But my employer is the exception.

LiviaDrusillaAugusta · 27/03/2026 13:31

Batties · 27/03/2026 13:27

I get so frustrated with people dismissing women’s experiences. Just because you didn’t struggle, and actually don’t know anyone who did, it doesn’t mean it isn’t horrendous for others.

No but it doesn’t mean it’s horrendous for everyone and that we are all struggling with brain fog etc.

Blueskiesnotgrey · 27/03/2026 13:31

and who has said that it does? you're completely missing the point- which is that advertising and highlighting it in the workplace might not be the best place to offer that support to women who need it.

Batties · 27/03/2026 13:33

LiviaDrusillaAugusta · 27/03/2026 13:30

I’m AuDHD actually and employers do see people like me as a bit useless. I have missed out on jobs because, ironically, of ‘awareness’.

People see me as a total liability despite sailing through menopause and masking my AUDHD. They see ‘reasonable adjustments/brain fog’ and they don’t want to know.

People are far stupider than you may think and are largely incapable of understanding nuance.

Luckily my employer is better than most - I have a couple of adjustments (which inconveniences nobody).

They have paid for me to qualify in something at the age of 55, and offered me an amazing opportunity to do a new job role despite the fact that I dont have the experience but it is something I’m passionate about and I am good at.

But my employer is the exception.

I’m really sorry that has been your experience. The complete lack of support for people with disabilities in the workplace and wider society is shameful.

Blueskiesnotgrey · 27/03/2026 13:33

And you're dismissing my experience which is that menopause didnt affect me in any way which meant that I struggled to do my job and that I don't appreciate my age and reproductive stage being highlighted and commented on at work without my permission. It cuts both ways. So lets keep it out of the workplace and in doctors and charities and external support services where it belongs.

Batties · 27/03/2026 13:38

Blueskiesnotgrey · 27/03/2026 13:33

And you're dismissing my experience which is that menopause didnt affect me in any way which meant that I struggled to do my job and that I don't appreciate my age and reproductive stage being highlighted and commented on at work without my permission. It cuts both ways. So lets keep it out of the workplace and in doctors and charities and external support services where it belongs.

I didn’t. I actually acknowledged that you and other didn’t struggle. I myself haven’t either and so I fall into the same category as you. But I am willing to listen to the women who have.

Im pretty sure that nobody is commenting on your personal age and reproductive stage in your workplace

Wonderbug81 · 27/03/2026 13:39

Batties · 27/03/2026 13:27

I get so frustrated with people dismissing women’s experiences. Just because you didn’t struggle, and actually don’t know anyone who did, it doesn’t mean it isn’t horrendous for others.

I've had over 20 symptoms over the oast 4 years including high anxiety and heart palpitations that led to seeing a cardioligist. I know exactly how debilitating it is.

My issue with highlighting it so overtly to people who aren't sympathetic is that it does more damage, leading to discrimination in hiring or symptoms being exploited by others.

OP posts:
LiviaDrusillaAugusta · 27/03/2026 13:40

Batties · 27/03/2026 13:38

I didn’t. I actually acknowledged that you and other didn’t struggle. I myself haven’t either and so I fall into the same category as you. But I am willing to listen to the women who have.

Im pretty sure that nobody is commenting on your personal age and reproductive stage in your workplace

No but they use it to judge in many places, I don’t want to be seen as useless just because I am over 40

Franpie · 27/03/2026 13:40

Blueskiesnotgrey · 27/03/2026 13:05

I can see that this comes from a good place but have you asked 50+ women if they appreciate the scrutiny or think these policies are the best way to retain them? Your research has gone away if you think 50+ women are leaving the workplace largely be cause of the menopause..

Work adjustments where needed, yes, but support and advice - that isn't what I expect or want from my workplace. Particularly when it helps put me in a disadvantaged perception, in the eyes of many, partciularly younger males. That is what doctors, friends, family and the abundance of independent advice out there is for.

I urge you to just consider if you are really doing the right thing for older women and whether this is actually going to help retain them, or actually make things harder, as my experience would suggest.

Our policies and the support we provide have had very positive feedback and uptake.

We have more women in senior and mid-level leadership positions than men now, just.

Everyone that works for us knows that we put a huge amount of effort into wellbeing. It is natural that we would have a menopause policy. It isn’t an outlier in our organisation. We provide lots of different things for lots of different people. There isn’t scrutiny of women in their 50’s over and above any other sections of our workforce.

But like an awful lot of organisations, we have looked at why there has historically been fewer women in senior management than men. Middle management was becoming better through enhanced maternity, paternity and parental leave. But senior management was still suffering.

The result of all these policies is that we have extremely low staff turnover for our sector. We choose to plough all our efforts into retaining, developing and promoting staff rather than recruitment.

Stoneycold12 · 27/03/2026 13:40

I totally agree with you - we had an online meeting about menopause awareness at work, and it made perimenopausal women sounds like a significant risk to the business, due to our potential to cry or scream at inopportune moments, we're fated to to forget everything they've ever known, and we're constantly fidgeting as so uncomfortable in their skins.

The leader wanted us to lobby for special paid leave for menopause symptoms.

It was all women at the session I was at, and a few of us challenged the leaders description of the inevitability of debilitating peri symptoms, and the damage that demanding special treatment would have to woman's careers.

We were more or less told that we weren't thinking about women with worse symptoms than ours, and that we needed to demand special accommodation, in the name of equality.

I think women are shooting ourselves in the foot if we demand special accommodation, it will be used against us by men in positions of authority to deny us career advancement, as it'll be just another thing which makes women unreliable.

I have kids and my career progress stalled when they were small, the price so many mothers pay. I don't want to be seen as a probably poor performer from 45-55 due to menopause - it's a reason for my employers not to trust me, not to promote me, and line me up for any potential redundancies.

CBA2RTFT · 27/03/2026 13:41

Batties · 27/03/2026 13:27

I get so frustrated with people dismissing women’s experiences. Just because you didn’t struggle, and actually don’t know anyone who did, it doesn’t mean it isn’t horrendous for others.

That’s not what this thread’s about. No one doubts that some women struggle with menopause.

It’s whether or not a big deal should be made of it in the workplace that’s the issue. The constant “awareness” and calls for special measures to be put in place for middle aged women because they’re all doo-lally and incapable are really not in womens best interests.

Anyone, male or female with a health issue that affects their work should be given sympathetic consideration from their employers; menopause does not need to be a special case.

CBA2RTFT · 27/03/2026 13:44

I think women are shooting ourselves in the foot if we demand special accommodation, it will be used against us by men in positions of authority to deny us career advancement, as it'll be just another thing which makes women unreliable.

This x 100000000 ^^

Im amazed some can’t see that they’re setting women back decades with this nonsense.

LiviaDrusillaAugusta · 27/03/2026 13:44

CBA2RTFT · 27/03/2026 13:41

That’s not what this thread’s about. No one doubts that some women struggle with menopause.

It’s whether or not a big deal should be made of it in the workplace that’s the issue. The constant “awareness” and calls for special measures to be put in place for middle aged women because they’re all doo-lally and incapable are really not in womens best interests.

Anyone, male or female with a health issue that affects their work should be given sympathetic consideration from their employers; menopause does not need to be a special case.

Exactly. I used to have to make a point in job interviews of saying I had no intention of having children, but apparently being past child bearing age isn’t a bar to discrimination

Batties · 27/03/2026 13:46

Wonderbug81 · 27/03/2026 13:39

I've had over 20 symptoms over the oast 4 years including high anxiety and heart palpitations that led to seeing a cardioligist. I know exactly how debilitating it is.

My issue with highlighting it so overtly to people who aren't sympathetic is that it does more damage, leading to discrimination in hiring or symptoms being exploited by others.

It only causes harm in workplaces where such difficulties are treated as a sign of inferiority. I can easily believe some women have experience this, because society has a habit of finding new ways to discriminate against women. But the answer isn’t to hide it or pretend it isn’t happening. The more openly we talk about it, the more understanding there is, and that benefits all women. Hiding it only reinforces the very negatives we’re trying to challenge.

Franpie · 27/03/2026 13:48

CBA2RTFT · 27/03/2026 13:44

I think women are shooting ourselves in the foot if we demand special accommodation, it will be used against us by men in positions of authority to deny us career advancement, as it'll be just another thing which makes women unreliable.

This x 100000000 ^^

Im amazed some can’t see that they’re setting women back decades with this nonsense.

Well thank goodness more people don’t think like you or we wouldn’t have the maternity legislation that we have today.

Everyone was saying the exact same thing when people were fighting for decent, paid maternity leave and legislation that protected pregnant women.

Wonderbug81 · 27/03/2026 13:51

Franpie · 27/03/2026 11:10

That is such a depressing take on it.

As women, we should be striving for 50/50 balance at the top of all industries. How will we get there if the young women in the workplace today are being taught to talk less about their vulnerabilities? How will there ever be any change? This whole “act like a man” bullshit that was pedalled out at the start of my career needs to stop. These men at the height of leadership have SAH wives propping up their working lives.

I have spent my entire career working in male dominated industries. I now work in a female dominated company where the CEO, CFO and COO are all women (of which I am one). but my attitude has never changed. On every board I have sat on I have been very vocal for change.

I sincerely hope that when my DD is at my level, she will be sitting at a gender balanced board table where no one has to hide their vulnerabilities and no one is being managed out due to short term issues that should be easily managed through appropriate support.

I want things to be much better for the next generation but I don't see why my experiences and career should suffer in order to make that happen.

Menopause isn't a protected characteristic so we're all at more risk of discrimination when the focus is on all the challenges/time off/support menopausal women need.

OP posts:
Amiacoolorwarmcolour · 27/03/2026 13:53

It needs to be balanced.
I also think a lot of these initiatives are lead by people who you really wouldn’t want knowing your personal business.

Batties · 27/03/2026 13:54

Franpie · 27/03/2026 13:48

Well thank goodness more people don’t think like you or we wouldn’t have the maternity legislation that we have today.

Everyone was saying the exact same thing when people were fighting for decent, paid maternity leave and legislation that protected pregnant women.

Absolutely. History shows us that many of our rights have been gained through making as much noise as possible

Blueskiesnotgrey · 27/03/2026 13:54

Franpie · 27/03/2026 13:48

Well thank goodness more people don’t think like you or we wouldn’t have the maternity legislation that we have today.

Everyone was saying the exact same thing when people were fighting for decent, paid maternity leave and legislation that protected pregnant women.

but many, many, many people currently still do, outside of your HR bubble, particularly male senior managers. Can't you understand that point?

Batties · 27/03/2026 13:56

Blueskiesnotgrey · 27/03/2026 13:54

but many, many, many people currently still do, outside of your HR bubble, particularly male senior managers. Can't you understand that point?

So because men don’t get it we should hide the struggles that some woman face? Where has that ever advanced our rights.

LiviaDrusillaAugusta · 27/03/2026 13:56

Batties · 27/03/2026 13:54

Absolutely. History shows us that many of our rights have been gained through making as much noise as possible

And employers still discriminate (even subconsciously) against women of child bearing age as a result sadly

Megifer · 27/03/2026 13:58

Yanbu i had to develop and deliver an awareness course and just wanted to die tbh

Blueskiesnotgrey · 27/03/2026 14:01

Batties · 27/03/2026 13:56

So because men don’t get it we should hide the struggles that some woman face? Where has that ever advanced our rights.

I dont hide anything. I simply discuss my medical issues with medical professionals, and discreetly with HR if needed, and get on with my work at work. That's not the same thing. I'm happy to lobby for better menopause awareness by GPs, and do.

orangemapleleaves · 27/03/2026 14:06

I feel like there's enough awareness now in the media, online to not make a big deal of it at work and single women out. What about manopause? Men also suffer from lower hormones, ageing etc but we don't bang on about that in workplaces. I know it's not quite the same but still, it feels well intentioned but easily weaponised by sexist or ageist colleagues to keep women of a certain age in their place, just when they are finally ready to really step up with kids older and more headspace to commit to their careers. I am sure they mean well but it's not really the time or place - it's personal.

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