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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

I can't talk about peri-menopause with my partner.

158 replies

Anon543210 · 07/03/2026 15:45

I'm a 41 year old (f) and been having lots of peri symptoms for the past year now including brain fog, irritability, hot flashes among a few other symptoms. I haven't been to the doctors because a lot of the symptoms I can manage without medication.
Now here's whats making me really angry and I want to know who is BU I'm prepared to be told I am.
So yesterday my partner asked me if I could put this little gammon ham in the oven for him in the morning when I got up so he could have gammon sandwiches when the football started at 3pm, so I said to him last nignt before we got in bed please remind me when I get up in the morning and he said he would all fine....or so I thought.
Anyway I get up this morning and obviously I'm not thinking of gammon ham as soon as a open my eyes, I get up and start getting on with my morning have a cup of tea, take the dog out for a walk etc. It gets to 3pm and he pipes up "what happened to my gammon ham?"
I said "you never reminded me and obviously I forgot" he said "you're a grown adult you shouldn't need reminding, at least that's what you say to me sometimes" I said "thats different I'm going through peri and suffer with brain fog, you know this" he raised his voice slightly and said "you haven't even been diagnosed by a doctor, its just you coming up with excuses" I said to him "I don't need to be diagnosed it goes off symptoms and do you really think I want to be this way?" He gets so stubborn when it comes to anything to do with womens health which i just usually brush off as him being a typical man amd not really understanding womens health. But today this has made me so so angry I basically told him that hes made me feel like a right horrible cow now forgetting to do that for him and him bringing it up when it was too late. I also offered to do it now but he said its too late now and we will have it another day. I know this also gets said a lot of mumsnet but he is genuinely a good and nice man in every other aspect its just this 1 area that is now starting to grate on me so much that I'm actually irrationally questioning my whole 12 and a half year relationship which obviously once I've had a chance to calm down I will realise I was just too angry but at the moment I'm not speaking to him because I'm that angry its also my time of the month at the moment so I'm guessing thats heightening my emotions.

OP posts:
ByUniqueViper · 11/03/2026 06:52

I was the same. I once forgot something for a weekend away for my husband and he went on and on. I lost my head and was really upset. My mum said to him the menopause really takes its toll on women and he needs to be more understanding and generally she wouldn't get involved if we have a disagreement.
Ive got HRT patches now and theyve massively helped me. And I write notes for myself frequently. Maybe a trip to the GP would be beneficial for you too

Flamingojune · 11/03/2026 07:30

I would have thought most men are not that understanding when it comes to any hormone related issues from puberty onwards, and even then it is often hard to discern if things are hormone related

Phoenixfire1988 · 11/03/2026 09:12

He's a grown adult he could of cooked his own fking gammon its not rocket science !

SummerFeverVenice · 11/03/2026 20:17

MyMiniMetro · 09/03/2026 00:00

There’s really not many female GP’s out there.

The majority of GPs (57%) in the UK are female.

SummerFeverVenice · 11/03/2026 20:23

Thepeopleversuswork · 10/03/2026 08:40

I know. I am speechless that so many people are making this about perimenopause (when we don’t even know it’s perimenopause) when its really about an entitled arse of a man whose penis prevents him from putting a ham in the oven.

Menopause is not automatically the source of all women’s problems all the time and all the hysteria about it is honestly damaging some people’s critical thinking skills.

OP made it about peri when there is so much going on except for the entitled penis arse you mentioned, that’s not going on.

Welshmonster · 11/03/2026 21:23

I am now 47 and just can't remember everything people tell me. He wanted the gammon ham so should have reminded you himself. he must have realised it wasn't cooking as you can usually smell it. You may find that you are done with this relationship and yes he has been kind through an awful time for you but that doesn't mean you have to stay in this relationship. I have to write everything down

TheLovelinessOfDemons · 12/03/2026 09:49

Flamingojune · 11/03/2026 07:30

I would have thought most men are not that understanding when it comes to any hormone related issues from puberty onwards, and even then it is often hard to discern if things are hormone related

But simultaneously blame us being justifiably pissed off about something on hormones.

NavyTurtle · 26/03/2026 13:04

Anon543210 · 07/03/2026 15:45

I'm a 41 year old (f) and been having lots of peri symptoms for the past year now including brain fog, irritability, hot flashes among a few other symptoms. I haven't been to the doctors because a lot of the symptoms I can manage without medication.
Now here's whats making me really angry and I want to know who is BU I'm prepared to be told I am.
So yesterday my partner asked me if I could put this little gammon ham in the oven for him in the morning when I got up so he could have gammon sandwiches when the football started at 3pm, so I said to him last nignt before we got in bed please remind me when I get up in the morning and he said he would all fine....or so I thought.
Anyway I get up this morning and obviously I'm not thinking of gammon ham as soon as a open my eyes, I get up and start getting on with my morning have a cup of tea, take the dog out for a walk etc. It gets to 3pm and he pipes up "what happened to my gammon ham?"
I said "you never reminded me and obviously I forgot" he said "you're a grown adult you shouldn't need reminding, at least that's what you say to me sometimes" I said "thats different I'm going through peri and suffer with brain fog, you know this" he raised his voice slightly and said "you haven't even been diagnosed by a doctor, its just you coming up with excuses" I said to him "I don't need to be diagnosed it goes off symptoms and do you really think I want to be this way?" He gets so stubborn when it comes to anything to do with womens health which i just usually brush off as him being a typical man amd not really understanding womens health. But today this has made me so so angry I basically told him that hes made me feel like a right horrible cow now forgetting to do that for him and him bringing it up when it was too late. I also offered to do it now but he said its too late now and we will have it another day. I know this also gets said a lot of mumsnet but he is genuinely a good and nice man in every other aspect its just this 1 area that is now starting to grate on me so much that I'm actually irrationally questioning my whole 12 and a half year relationship which obviously once I've had a chance to calm down I will realise I was just too angry but at the moment I'm not speaking to him because I'm that angry its also my time of the month at the moment so I'm guessing thats heightening my emotions.

We have a system in our house, as both of us are quite forgetful. If my husband has made himself sandwiches the night before, he will leave a note on the kitchen table - take LUNCH out of fridge. Why did your husband give you the responsibility of the ham for HIS lunch? Its almost like he set you up to fail. Tell him in future, you want your lunch , you sort it. I also set alarms on my phone for different thing, that seems to work.

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