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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Am I going crazy? Little scenarios that my bf makes me feel like I’m going crazy

168 replies

Confusedlady600 · 05/02/2026 08:31

My boyfriend and I have been absolutely fine and happy for a year and a half.

He cheated on me last November by kissing someone else. It broke me. When I found out he completely tried to turn it around on me accused me of possibly speaking to another guy. There has been times he seems very jealous but then he back tracks on it. So if I go out with friends he messages me through out the evening and then has before asked me if I pulled!? He’s also been funny with me about my male gardener who he says in the past and before his cheating he thinks I fancy or I flirt with him, there isn’t we just get on.

I don’t need relationship advice I think I know what I need to do (leave) I just need advice on whether I’m going crazy or not or this is actually how I am seeing it.

So for example….
My boyfriend was working yesterday and I was off for the day. Yesterday the gardener came at 9am for his regular maintenance in garden, I said hi made him a tea and then went to my friends house for a coffee at 9.30 and was there until 12, she doesn’t have good signal in her area, so couldn’t message bf in that time. I went home briefly, I messaged my bf in reply to his message asking how my day was at 12.20 and then I accidentally (and it really was an accident) left my phone at home while I quickly went to Costa to get myself some lunch (I don’t do this often just a treat as I was off for the day) When I got home I had a few messages from bf so I called him. He was fine but a little off with me, he then mentioned he had been in the area of the house in the afternoon but couldn’t let me know because I hadn’t responded to his messages, it was a random statement. He then questioned me about the gardener and it felt a bit off but then he changed the subject so I assumed he accepted what I had said. Later on I messaged him and said do you believe me about the gardener situation and he replied saying
“No I don't believe you but it's fine xxxxx
All morning I didn't hear from you from when he got to yours that’s suspicious xxxxx”
I replied saying I was at my friends house in the morning and didn’t have signal and then I went to Costa and left my phone at home. He said
“You were definitely shady today xxxxx you never forget your phone.”
I replied saying I did forget my phone. And I wasn’t being shady.
He said “It’s fine just be honest xxxxxxx I wont be bothered xxxxxx”
I replied saying I was being honest and then I sent him my driving app map as it shows where I’ve been in the day so showed that I had been at my friends in the morning. And I showed messages from someone I had bumped into at Costa as well.
Then out of no where he then says “I was only joking with you. I believe you. Just messing with you”

Now little things like this happen often where he back tracks but I don’t believe he was actually joking in this moment. I think he fully was trying to get me to admit something and didn’t believe me. And then when I provided proof he then backtracked so he didn’t look jealous!? Am I reading into this? Or was he actually joking!?

It’s little things like this happening often that are starting to make me feel a bit crazy. I know it’s only a small scenario but it’s often things like this happen and it makes me feel horrible being accused of things I haven’t done.

OP posts:
Mapletree1985 · 05/02/2026 09:12

Others will have said this, but I'll say it too: you feel like you're going crazy because he is making you feel that way. He's making you feel that you're a guilty person who can't be trusted and who constantly has to prove her innocence, when the one who can't be trusted is him. This is a classic case of gaslighting. He is a controlling bastard and you need to break away from him. The so-called love you feel you get from him (your reward for doing and being what he wants you to be) is just another tool in his arsenal of control. You should never have to apologize or explain for leaving your phone at home when you go to the shops. My god!

Lose the bastard. Reclaim your freedom.

BlueJuniper94 · 05/02/2026 09:12

He sounds a horror

How does someone who writes posts like this have a gardener?

rainbowstardrops · 05/02/2026 09:13

He’s cheated on you and he has the cheek to practically accuse you of cheating! Yeah, bin him.

mypantsareonfire · 05/02/2026 09:13

Life too short for that bollocks.

Just fuck him off.

Mapletree1985 · 05/02/2026 09:14

Gonnagetgoingreturnsagain · 05/02/2026 09:06

When my boyfriend was cheating on me he accused me of doing the same and was constantly checking up on me if I was out on a night out without him, checking I was home at a certain time but he said it in a way that he was concerned about me and my safety. I know now since he admitted cheating that he was trying to deflect from his own cheating.

Yes, that's a well-known red flag: they accuse you of what they're doing themselves, so as to keep you on the wrong foot.

HowAmYa · 05/02/2026 09:15

Confusedlady600 · 05/02/2026 08:55

Thank you so much everyone for all your replies. I think I definitely knew what you all or saying but I just needed confirmation that I’m not over reacting or going crazy in thinking this isn’t normal behaviour.
When I find out about him talking to another woman and kissing her he completely turned it around on me and from that moment on I’ve been on high alert and I’m wondering how long he’s been subtly doing this without me noticing. Then lately its been loads of these smalll scenarios which add up.

My heart goes out to you. You did not deserve this at all.

But the wonderful thing is you can see it now.

Get away and be free. And there’s a million women on here who will help you get through it. You’ve got this.

Chicaontour · 05/02/2026 09:15

Gaslighting

VacayDreamer · 05/02/2026 09:15

This relationship is no good for you. I think you know deep down it’s not right for you. Moments of being happy are easily achieved - but if the spaces in between cause so much angst, the relationship isn’t good for you long term. It’s difficult but throw this guy back in the pond

Devilsmommy · 05/02/2026 09:15

When you have to show maps and messages to prove where you've been it's time to get out. He's a complete cunt and this will get worse. Sorry

TwistedWonder · 05/02/2026 09:16

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

He’s a jealous insecure controlling wanker who goes full DARVO when you call him out on his twattery.

Please get out now - this won’t get better

TwistedWonder · 05/02/2026 09:17

DARVO is a manipulative tactic, an acronym for Deny, Attack, and Reverse Victim and Offender, commonly used by abusers to evade accountability. When confronted with wrongdoing, the perpetrator denies the behavior, attacks the person confronting them, and reverses roles to claim they are the true victim.

DreamingOfGeneHunt · 05/02/2026 09:19

Life is too short and too precious to spend it like this.

ClimbEveryLadder · 05/02/2026 09:20

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

Sweetheart you know the answer to this

(for avoidance of any doubt 100% he isn’t joking and you should leave him)

nomas · 05/02/2026 09:23

Confusedlady600 · 05/02/2026 08:55

Thank you so much everyone for all your replies. I think I definitely knew what you all or saying but I just needed confirmation that I’m not over reacting or going crazy in thinking this isn’t normal behaviour.
When I find out about him talking to another woman and kissing her he completely turned it around on me and from that moment on I’ve been on high alert and I’m wondering how long he’s been subtly doing this without me noticing. Then lately its been loads of these smalll scenarios which add up.

Please dump him, his manipulation and then the fake xxxxxx were giving me the heaves.

InterestedDad37 · 05/02/2026 09:23

Confusedlady600 · 05/02/2026 08:35

When he does things like this, is he actually joking!? Or is he just being controlling and jealous and then backtracking when I’ve provided proof of where I’ve been.

He's being controlling. Massive red flag 🚩
Get rid!
(And if you're feeling brave enough, tell him the gardener is good with his dibber)

ArrghNoJustNo · 05/02/2026 09:24

@Confusedlady600

To answer the only question you asked: NO, he wasn't joking. You were reading him right. He does backtrack so as not to seem like he was jealous and insecure and making you jump through hoops to prove your honesty when he isn't honest.

You said you don’t need advice and you already know what to do, which is leave. You'll be messing with your mental health if you stay.

Also you may not want to know that to anyone, that day DID infact come off as suspicious. So even if it wasn't him, someone else wouldn't have believed you. You didn't do anything wrong but it did seem like you did until you showed proof.

But that’s not the issue, the issue is that you're right and he's wrong. You're not crazy.

SteelMaiden · 05/02/2026 09:25

Life is not meant to be this hard, do yourself a favour and move on

Sparklinggreen · 05/02/2026 09:27

His behaviour is not normal, and doesn’t sound like he’s right for you

Mischance · 05/02/2026 09:27

There are so many of these sorry posts where women are questioning their own sanity in the face of unacceptable behaviour from their male partners.

I am always left with the same question: simply why are you bothering with this person? You are a grown woman with rights and the ability to control your own life. Just ditch him; get him out of your life and get on with being YOU....

MrsElijahMikaelson1 · 05/02/2026 09:28

URBU because he is a controlling abusive cunt and you need to leave now.

VistaPuraVida · 05/02/2026 09:28

I think his head is heavily in the cheating mindset because he thinks a lot about cheating IYSWIM.

He is a cheater and views everyday occurrences through the lens of potential to cheat because that's his mindset.

TrudgingTowards2026 · 05/02/2026 09:30

So sad that there are many women like the OP who although they KNOW their partner is gaslighting them will still question their own sanity and wonder if they're being unreasonable.

There's a very good advert on at the moment, I've only seen it during ad breaks on sport channels and it features lots of sports people so not sure how wide its reach is outside sport, but it explains very clearly that repeatedly messaging or checking in on your girlfriend is abuse along with other maybe better known example of violence against women & girls. Look it up OP, it will explain how wrong your partner's behaviour is. Leave him.

Spookyspaghetti · 05/02/2026 09:30

I think he sounds more like a stalker than a boyfriend and I’d be very careful. Try to leave the relationship in as safe a way as possible. Posters on here often mention Women’s Aid and the freedom project as good resources.

In a healthy relationship, one partner has no need to know or question where the other person is and normal times of the day like lunchtime and no need to be in constant contact.

elizabethdraper · 05/02/2026 09:32

No, you are not crazy.

You need to get rid of this man immediately.

I have been in this situation, reading your email, really triggered me. I am feeling very panicky after reading it. Brought back many terrible encounters where I felt like I was cray cray.

You do not need to justify anything to this man.

he will destroy you

Jamfirstest · 05/02/2026 09:32

Agree with @SteelMaiden