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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

DH sleeping on sofa to avoid crying baby

136 replies

Thisuserwilldo · 21/10/2025 09:10

Can I ask for your thoughts on this please:

-DH and I have a DS who is now over 1
-He has never slept through the night, but has improved a bit waking once or twice only, with the odd awful night with multiple wake ups
-He is in a cot and comes in with us if/when we can’t settle him back (which is often)

DH is now saying he is struggling to cope at work with the sleep deprivation so on the two days where I am not working in the week, he has decided he should sleep on the sofa on the prior nights to ensure he is fresh for work. I then look after DS the following day.

We don’t have a spare bedroom other than where DS sleeps.

Do you think this is fair or DH should help on those two nights too? He is great at all other times I should say

OP posts:
CalonHapus · 21/10/2025 17:42

Strangesally20 · 21/10/2025 09:43

Honestly I think this is fair and reasonable. Presumably your DS still naps a fair bit during the day once or twice at just turned one. You can nap with him and catch up on sleep as you’re off. The alternative is his work suffers which could end up impacting you all financially.

I had (have!) a similarly poor sleeping DS who is now 2.5, he came into our bed every night and it wasn’t working for anyone. I bought him a small double floor bed in his room when he was 9 months old and I just joined him in there from the first wake up. It worked really well for everyone, I got a better sleep as more room with just me and the baby, DH could sleep for work the next day and DS slept so much better with me in beside him. I will say though we are still doing this at 2.5 which was never really the plan but I don’t have the energy to change it given it works for everyone and everyone gets sleep!

Apologies for hijacking the thread but could you let me know where you got your small double floor bed please? (We're looking to do the same thing, and researching options online has just left me quite confused)

Happyjoe · 21/10/2025 17:52

GarlicBreadStan · 21/10/2025 16:49

I like how you don't have an answer. It shows you don't really mean what you say.

I already did, above really. Didn't want to repeat myself. A baby, snug, fed, clean, warm, loved by parents is not vulnerable. Talking about elderly people isn't relevant, it's whataboutery. I could sit here and list a ton of situations that are also not relevant!

Strangesally20 · 21/10/2025 18:11

CalonHapus · 21/10/2025 17:42

Apologies for hijacking the thread but could you let me know where you got your small double floor bed please? (We're looking to do the same thing, and researching options online has just left me quite confused)

The one we got is no longer available but it’s very similar to this one which also gets really good reviews…

https://www.etsy.com/uk/listing/1177153538/?ref=share_ios_native_control

genuinely one of the best decisions we ever made. Of course as baby isn’t in a cot and can roam about you need to be very very careful with baby proofing the room, we secured all furniture to the walls, all cords clipped to the walls, blind cords etc tied out of reach, nothing claimbable in the room, no small parts in the room, baby gate across the door to ensure to wandering out the room. And we also packed the space between the matress and the wall to ensure there is no entrapment risk. So a bit of work involved in the set up but honestly it completely saved my sanity I’ve recommended it to a few friends who say it’s been a game changer for them.

ThisGentleRaven · 21/10/2025 18:19

Happyjoe · 21/10/2025 16:11

Talking of loving parents here, trying to get their children into a healthy sleep pattern - for all.
Not abusive parents high on cocaine every night.

Fake outrage on your behalf because you disagree with sleep training. That's your right, but twisting my post to get angry is utterly pointless and a sad reflection.. Cheerio.

no fake outrage , I do judge lazy parents who sleep train.
Thankfully it's not needed to get them to have healthy sleep patterns.

I did not twist your post, I gave you the correct definition of "abusive" as I meant it when I employed the word. It's not that hard 😂

Bloozie · 21/10/2025 18:29

LapinR0se · 21/10/2025 17:11

This part "When you sleep train a baby, all you're teaching them is no one will come when they need them. It doesn't reduce the cortisol levels in their system that led them to need you in the first place. They just internalise that stress."

Is not actually true.

https://www.bbc.co.uk/future/article/20220322-how-sleep-training-affects-babies

This is a really interesting, balanced article, from which both sides of the debate can find a study to confirm their bias. ;-)

You're right that sleep training doesn't lead to internalised stress/cortisol in the moment.

But the children of responsive parents whose parenting toolkit excludes sleep training have lower cortisol levels on a day-to-day basis.

What really happens when babies are left to cry it out?

Some parents see "sleep training" as the key to a good night's rest. Others argue that it's distressing for babies. What do scientists say about its risks and benefits?

https://www.bbc.co.uk/future/article/20220322-how-sleep-training-affects-babies

Gardenbird123 · 21/10/2025 19:01

My husband worked, and I was at home. Our youngest was a terrible sleeper, so we took turns on alternate nights. We put a bed in his room and one of us slept with him while the other got a good night's sleep. Not ideal but worked for us.

PloddingAlong21 · 21/10/2025 19:17

Yes I think DH is being reasonable.

I would also hire a sleep consultant.

moanamovie · 21/10/2025 19:18

I don’t think his request is unreasonable.
A friends DP is a tree surgeon - when their baby was small and a terrible sleeper he had to sleep on the sofa, not to be awkward and unhelpful, but if he went to work sleep deprived, the consequences could have been catastrophic!
So a lot of depending factors to consider. Yes in your eyes it’s probably selfish because you are in the trenches with sleep deprivation (been there!) but I promise it does get better!
Is there one night a week where you can have the sofa?!

polkadothorse · 21/10/2025 19:23

SayDoWhatNow · 21/10/2025 15:27

No it isn't - OP has said they have tried sleep training and it has reduced night waking a lot already. She's clear not a martyr about sleep/crying, but that doesn't mean that sleep training results in every baby sleeping through, even if it worked for you.

I’m not advocating leaving a baby to “cry it out “: I don’t know any parents of young babies who don’t use the Huckleberry app.

SomethingInnocuousForNow · 21/10/2025 19:32

"Honestly, I think it’s just pragmatic. It’s one thing walking round with a one-year-old in a blurred state of sleep deprivation, it’s quite another putting in a full day of work."

I'd say - beyond certain jobs (pilot, brain surgeon, train driver) - the exact opposite.

Looking after an infant is a "full day of work" and that's why being a nanny is a real job.

TwinklyStork · 21/10/2025 19:37

SomethingInnocuousForNow · 21/10/2025 19:32

"Honestly, I think it’s just pragmatic. It’s one thing walking round with a one-year-old in a blurred state of sleep deprivation, it’s quite another putting in a full day of work."

I'd say - beyond certain jobs (pilot, brain surgeon, train driver) - the exact opposite.

Looking after an infant is a "full day of work" and that's why being a nanny is a real job.

Think it's quite telling that the OP hasn't been back to clarify what her husband's job is despite being asked several times. It matters.

Usernamenotav · 21/10/2025 19:40

LapinR0se · 21/10/2025 09:15

I think for the sake of everyone, including your child, you should sleep train your one year old and try to get everyone a better night's sleep

People convincing themselves that sleep training is good for the child is so unhinged. Whatever helps calm your guilty conscience.

Usernamenotav · 21/10/2025 19:44

The amount of people recommending sleep training is so so sad. It's very normal for babies to wake at 1. It's sh*t but normal. Babies don't need training to sleep. They sleep in the womb fgs, they know how to do it. If they've ever slept longer than 40 mins then they already know how to connect sleep cycles. All sleep training does is teach your baby that they can't rely on you to meet their needs. They don't sleep any more than before, they just stop asking for you. EURGH it's so sad.

CalonHapus · 21/10/2025 19:52

Strangesally20 · 21/10/2025 18:11

The one we got is no longer available but it’s very similar to this one which also gets really good reviews…

https://www.etsy.com/uk/listing/1177153538/?ref=share_ios_native_control

genuinely one of the best decisions we ever made. Of course as baby isn’t in a cot and can roam about you need to be very very careful with baby proofing the room, we secured all furniture to the walls, all cords clipped to the walls, blind cords etc tied out of reach, nothing claimbable in the room, no small parts in the room, baby gate across the door to ensure to wandering out the room. And we also packed the space between the matress and the wall to ensure there is no entrapment risk. So a bit of work involved in the set up but honestly it completely saved my sanity I’ve recommended it to a few friends who say it’s been a game changer for them.

Thank you so much - and I really appreciate your advice re: baby-proofing etc too!

jannier · 21/10/2025 19:54

Thisuserwilldo · 21/10/2025 09:16

We have done training which saw the initial improvements as it was previously hellish night after night. It’s more challenging now as he can stand against the side of the cot and will stay there for as long as is needed until picked up.

Have you looked at gradual withdrawal at night...lau down .sit by but don't pick him up? How does he go down at bedtime with you or can you leave the room?

Thephantom · 21/10/2025 20:11

The question is not so much if he should be helping out on those two nights I don't think. It's whether your family can survive on your salary alone if he were to lose his job. I've seen a colleague let go because he was falling asleep at work.

Rainbowqueeen · 21/10/2025 20:15

I think it’s ok if you have the opportunity to nap the next day but I also think that you should get at least one full nights unbroken sleep a week too. So maybe Friday or Saturday night?

stichguru · 21/10/2025 20:17

Sounds sensible if one has to be up and the other doesn't, then the one that needs to be up gets more sleep. Provided he is taking his share of the nights when you both have to up.

SomethingInnocuousForNow · 21/10/2025 20:22

Usernamenotav · 21/10/2025 19:40

People convincing themselves that sleep training is good for the child is so unhinged. Whatever helps calm your guilty conscience.

Woah. I'm not even pro-sleep training but this is uncalled for and anti-woman.

GarlicBreadStan · 21/10/2025 20:31

SomethingInnocuousForNow · 21/10/2025 20:22

Woah. I'm not even pro-sleep training but this is uncalled for and anti-woman.

How on earth is it anti woman?!

TowerRavenSeven · 21/10/2025 20:37

I agree with him. I am often sleep deprived but in my job I can function, I work alone so even if I’m a bit loopy I can still do the job. My husband’s job on the other hand is always ‘on’, multiple meetings a day, and if sleep deprived his job really suffers. We are past having children but the situation is similar.

SomethingInnocuousForNow · 21/10/2025 20:39

GarlicBreadStan · 21/10/2025 20:31

How on earth is it anti woman?!

Because women bear the brunt of sleepless nights with infants, many women will feel absolutely desperate (particularly if they have no partner or no support from partner) from sleep deprivation, being a mother in first year of your child's life is hard only for someone to sneer that anyone who's tried sleep training is trying to "calm their guilty conscience". We shouldn't be feeding into the mummy wars.

usedtobeaylis · 21/10/2025 20:43

On what planet is it reasonable that you do every single waking night and your partner gets two full nights sleep a week to your none, ever? No planet. Sleep deprivation applies to you equally. Of course you're not being unreasonable. Absolutely no fucking way.

Worriedalltheday · 21/10/2025 21:16

LapinR0se · 21/10/2025 09:42

I’d leave him standing in his cot until he gets bored and lies back down. But I am very very tough on sleep because sleep deprivation is bad for every part of health - yours, the family’s and the baby’s.

This is how we sleep trained my 1 yo. First night she cried a lot, second night very little and 3rd night she slept in 5 minutes.

Sleep deprivation almost pushed me into a breakdown. Some people can have a coffee and crack on, I could barely function, string a sentence together and wanted to just die.
She is such a well adjusted baby and sleeps beautifully now, I have my evenings and sanity back. It is very much possible to sleep train at 1yo.

im with your dh. If you’re not working and home then entirely reasonable for him to get a good nights sleep. Take your turn af the weekend?

isitmyturn · 21/10/2025 21:59

Worriedalltheday · 21/10/2025 21:16

This is how we sleep trained my 1 yo. First night she cried a lot, second night very little and 3rd night she slept in 5 minutes.

Sleep deprivation almost pushed me into a breakdown. Some people can have a coffee and crack on, I could barely function, string a sentence together and wanted to just die.
She is such a well adjusted baby and sleeps beautifully now, I have my evenings and sanity back. It is very much possible to sleep train at 1yo.

im with your dh. If you’re not working and home then entirely reasonable for him to get a good nights sleep. Take your turn af the weekend?

Babies and children are different. As parents of more than one child will attest, successes are seldom because of your excellent parenting and more likely because that's the child.