Would you say you eat something like a biscuit or chocolate everyday

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Personally I do but I feel it’s fine

No but I wouldn't eat a lot of sweet stuff, it's the crisps that I would eat everyday if they were in the house .

Yes, multiple of each daily.

Yes and cake about 3 x a week. I could lose a bit but i do have a pretty fast metabolism

The more sugar I have the more I want - so I tend to keep a lid on it deliberately. To be honest I think the quality of sweet food has diminished so much that I’m often disappointed and that puts me off. Cadbury is crap, as is Rowntrees and Mars, last time I had Maltesers I just didn’t see the point. I buy a good ice cream from a local Gelato shop, very rarely will I think a pudding in a restaurant is going to be good - it’s often bought in and processed, even good restaurants disappoint. I’d go to a good cake shop - it just needs to be homemade with butter and fresh, but not easy to find. Maybe my taste buds have changed.

That's a great attitude to food. Balance and moderation but nothing excluded.

Yes, but I'm losing weight. Probably because I now (unfortunately) gluten and largely dairy intolerant. So although I eat a small amount of chocolate and cheese and can have gluten-free biscuits and cakes etc, they are often a bit crap and my overall consumption of baked goods, bread, desserts and creamy things has massively reduced. I feel like I deserve the few sweet treats I have, as I'm deprived of so many foods I like!

No. I don’t really have a sweet tooth. Sometimes I bake cookies with the kids and then of course I’ll have some.

Not every day. But fairly often. More so when I'm at work. Not normally when I'm at home as we don't normally have them in.

I have something sweet. Not usually biscuits. I have a square or two of dark choc or handful of nuts and raisins most days. Occasional cake.

Yes, unfortunately I do and that’s why I’m a size 16

Same - I just don't eat a whole packet of biscuits or more than one bag of crisps.

Everything in moderation!

No. I very seldom eat either.

I ate a whole box of Tunnocks Tea Cakes last night. Plus a tube of fruit pastilles.
so, yes, I eat chocolate and or biscuits everyday.
Today, I’ve eaten about six Bourbon biscuit between breakfast (granola, yoghurt and fruit)and lunch (peanut butter and banana sandwich, fruit salad, apple turnover) .
Why do you ask?
Im 54, 5ft, 7 stone and always have been apart from when pregnant when I went up to 8stone3.

Yeah I’d have something small every day with a cup of tea. Like a 2 finger kit-kat or a small yellow snack bar.
I’ve just had a lemon drizzle flapjack. I need something nice everyday!

Yes, most days. A bit of chocolate usually, rather than biscuits as I find it much easier to mindlessly overeat biscuits!

I've recently lost 30lbs and my BMI is 23, all health markers are excellent. I don't cut out anything, I just make sure it's within my daily calorie limit. I don't drink alcohol or smoke. The vast majority of my food is UPF-free and I drink at least 2 litres of water a day. But you'll have to prise my Wispa Gold dipped in a cup of tea out of my cold, dead hands.

Yes I do, but I try to eat it within my calorie allowance to maintain my weight.

No I am more savory so a pack of crisps maybe or ready salted crisp sandwhich but not really daily.

I only eat dark chocolate and 2 biscuits but plainish ones, hate anything too sweet. But i love salt bad i know.

I have something sweet after dinner. Often an ice lolly or a little bit of chocolate.

Yes but I’m a chocoholic. And I’m not saying that as a joke. It’s a very real problem for me. I’ve managed to cut down to one square of dark chocolate most days (I don’t binge on it as I don’t like it too much), and I now have a Friday the-working-week’s-over treat. But it wouldn’t take much for me to plunge back into eating shed loads everyday.