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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To say this weather is causing me to become depressed

160 replies

allofusare · 29/06/2025 06:50

I know it sounds like I’m some sort of misery reveller, after all long hot days are supposed to be what we all love, but I’m really, genuinely struggling.

I haven’t slept well for weeks due to the heat and neither have the children. Late nights and early wake ups. Stuffy bedrooms even with fans circulating,

During the day it’s so hot. When in work I feel like I’m slowly melting in stuffy classrooms with kids whining endlessly about water bottles and crackling ice. On my days off (I’m part time) it’s often overwhelming, especially in the middle of the day. Constantly worrying about the children burning - one insisted on standing outside yesterday just for the hell of it with no hat or sun cream and had to be dragged in forcefully. Everyone’s just irritable with one another, the car is like an oven when you get in it, flies, fucking FLIES.

And there’s this low level pressure to be out enjoying it. One of our soft play centres has actually put out an appeal just begging people to attend because the hot weather means it’s been empty for weeks.

I want autumn now. I want coolness and leaves turning and rain.

OP posts:
OneNewLeader · 29/06/2025 06:53

Sorry to hear that. It’ll pass.

Supidupi3289 · 29/06/2025 06:53

You're not unreasonable to dislike the weather or to say how it affects you. But it's summer. It's hot. It'll be over and then it's back to rain and mild temps. It's not forever.

chillinwithmygnomies · 29/06/2025 06:55

Move to south wales, the weathers shite here!

McCartneyOnTheHeath · 29/06/2025 06:56

Might I suggest moving to Scotland? We've had maybe one or two days at a time in the low 20s and then it's back to 18 degrees and raining. I couldn't cope with anything else!

StupidTrolleyThing · 29/06/2025 06:56

I hear every word, and agree wholeheartedly.
I just can't do anything. My body feels like a heavy lump.of heaviness.

Horrible

LoveWine123 · 29/06/2025 06:58

I’d much rather be depressed by sun than by rain! That said, could you get an air conditioning unit? I think if it’s affecting your mood to this level, it will be worth the investment. The way the climate changes are going, you will be needing it every summer. Sorry to hear you are struggling so much x

IShouldNotCoco · 29/06/2025 07:00

I think YABU generally because I prefer it to be like this than bloody cold and rain. Last year we had one solitary week of good weather in the summer.

Dragonblo · 29/06/2025 07:04

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femfemlicious · 29/06/2025 07:07

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WOW 😨!

onepombear · 29/06/2025 07:09

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Reported. What a vile response to a post.

ilovesooty · 29/06/2025 07:10

It'll be banned as soon as MNHQ start shift. It's been at it for hours.

allofusare · 29/06/2025 07:13

Last year was shit but at least part of the problem is that I suspect by the time the schools break up it will be distinctly autumnal!

OP posts:
ilovesooty · 29/06/2025 07:13

Back to the OP

I'm sorry you feel like this, but it does seem extreme. I don't have any practical suggestions, but it is likely to be short lived.

RedRiverHog · 29/06/2025 07:14

I agree. I'm fed up of late and early dog walks and struggling to sleep in the small gap between.
I work in a bakery and the massive ovens make me want to remove my skin!
I like the sun and the long days but not the constant humid heat.

Sadmummy3 · 29/06/2025 07:15

I love warm weather and sunshine. Don't worry OP school breaks up fairly soon it's bound to be raining and cold by then (and probably the whole summer holiday)

mellongoose · 29/06/2025 07:15

Come to Cornwall. We haven’t seen the sun in days!

ilovesooty · 29/06/2025 07:17

IShouldNotCoco · 29/06/2025 07:00

I think YABU generally because I prefer it to be like this than bloody cold and rain. Last year we had one solitary week of good weather in the summer.

Well yes. It's not even particularly warm in Yorkshire, and I loathe autumn and winter, but that doesn't negate how the OP feels just now.

Myfridgeiscool · 29/06/2025 07:18

I’m not enjoying having to get up really early to take the dog out then having to hide inside; sunshine is nice, excessive heat makes things less enjoyable.

TaffetaPhrases · 29/06/2025 07:18

Beautiful in the north west ❤️
I’m assuming London is a nightmare at the moment

KrisAkabusi · 29/06/2025 07:20

ilovesooty · 29/06/2025 07:10

It'll be banned as soon as MNHQ start shift. It's been at it for hours.

Mumsnet makes at least £2 million in profit each year. Its incredible after all that's happened over the last few months that they are still not paying for overnight moderators.

Bushmillsbabe · 29/06/2025 07:20

As someone else said, look at installing air con in main bedroom, and children can camp out on airbeds in there on hot nights, bring a TV in and make it a 'slumber party'.

I'm absolutely with you, I hate anything over 25 degrees. But we are trying our best to turn it into a positive thing just for my own mental wellbeing - we eat cold food or bbq to avoid oven heating house further, go to air conditioned cinemas, restaurants, swimming pool to cool down. Hot weekends we can manage like this, but week days when children in hot classrooms are much tougher.

Piapea · 29/06/2025 07:22

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🤣 just a slight overreaction!!

greencartbluecart · 29/06/2025 07:23

I am guessing you are in the rather hot south where the medical profession is geared towards a risk to life on account of the heat rather than somewhere else in the uk

but hey - let’s enjoy the damaging heat shall we ?

they estimated 600 excess deaths occurred a few weeks ago, and I guess the same over the next few days

we do get excess deaths in cold spells - but the difference is that after the cold spell the death rate drops as the people who die in the cold often didn’t have long to live anyway. Deaths due to heat however add to the years death rate - these would not have happened

yes cold and wet isn’t fun but that doesn’t mean we have to say excess heat is fun or better - objectively it’s worse

Squidgemoon · 29/06/2025 07:24

Air conditioning in the bedrooms, it’s the best money we’ve ever spent. Get a decent big fan for your classroom, you can buy massive ones from Screwfix that really make a difference. We have this one:
https://www.screwfix.com/p/essentials-18-industrial-floor-fan-220-240v/105rj

On a really hot day last year my DH let our DS’s class teacher borrow it for their classroom and they were so grateful!

Essentials 18" Industrial Floor Fan 220-240V - Screwfix

Order online at Screwfix.com. Tilt adjustable floor fan with 3 speed settings and a copper motor. FREE next day delivery available, free collection in 1 minute.

https://www.screwfix.com/p/essentials-18-industrial-floor-fan-220-240v/105rj

cantthinkofausername26 · 29/06/2025 07:27

I’m with you! I bloody hate summer. Also a teacher in a 32 degree classroom!