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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Am I on the autistic scale

147 replies

Prescila1982 · 05/06/2025 18:52

Hi, has anyone on here been diagnosed as an adult as being autistic or on the autistic scale, not sure the correct term.

I've never had much interest in having friends or interacting that much with people. I have a few friends but dont have a close relationship with anyone. Dont think I've ever been in love either. I'm 43 this year. Dont feel I understand people. Feel different and an outsider all the time. Very shy and quiet.

I watch the same tv programs all the time. Rewatch the same programs or films all the time rather than anything new. Dont have any particular interests or hobbies but like order and being organised. Have weird sort of OCD tendencies to touch certain fabrics or surfaces that have a certain feel and will do it regularly like a compulsion if I see the fabric or surface.

I know some of this could be autistic traits but could also just be 43 years of being "alone" and just situational more than anything. Does this sound familiar to anyone who had an adult diagnosis? I wasnt sure whether to bother the doctor with this as you always hear about services being stretched.

MN perhaps not the correct place to post but a range of issues seem to get discussed on this website. Thank you.

OP posts:
faerietales · 06/06/2025 08:59

Clickjaw · 06/06/2025 08:56

Have you actually been diagnosed yet @faerietales ?

Unofficially, yes.

uncomfortablydumb60 · 06/06/2025 08:59

Interesting. I scored 41. I have never been diagnosed, but I have Cerebral Palsy so it could be a co morbidity.

PeachPumpkin · 06/06/2025 09:00

@faerietales Can I be cheeky and ask if you have even taken the AQ-10 test and what score you got? I’m not seeking to undermine your diagnosis, I’m just curious.

faerietales · 06/06/2025 09:01

Clickjaw · 06/06/2025 08:58

Because on the other thread I was on with you.. you’re still waiting for your assessment and that was only a couple of weeks ago!

I was referred earlier in the year - my medical notes have me down as “extremely likely to have autism” and all my treatment is designed as though I am autistic. My GP is an autism specialist but can’t give me an official diagnosis as he isn’t a psychiatrist.

I am also in therapy with someone who specialises in late-diagnosed autism.

faerietales · 06/06/2025 09:02

PeachPumpkin · 06/06/2025 09:00

@faerietales Can I be cheeky and ask if you have even taken the AQ-10 test and what score you got? I’m not seeking to undermine your diagnosis, I’m just curious.

Yes, I got 10/10 and am currently sat on the waiting list. I actually got my referral letter through a couple of weeks ago.

PeachPumpkin · 06/06/2025 09:03

Thanks @faerietales . That’s a pretty strong indicator by itself!

Hibernatingtilspring · 06/06/2025 09:04

@Clickjaw yes, mean and judgey. You have inferred that there's no point to a diagnosis and that people are unhappy because of failing to take action. It's a complete lack of understanding of what it is like to be autistic. Id suggest you go do some research instead of picking at people in this thread. You come across as someone who thinks autism is being over diagnosed, which is a common trope on Mumsnet.

faerietales · 06/06/2025 09:05

PeachPumpkin · 06/06/2025 09:03

Thanks @faerietales . That’s a pretty strong indicator by itself!

Yep! I’ve done variety of online tests over the years (all my dads side of the family are neurodivergent) and have always scored very highly on all.

My dad himself was late-diagnosed so it’s likely I wasn’t picked up earlier as he just thought my behaviour was normal (it’s not 😂)

faerietales · 06/06/2025 09:09

Hibernatingtilspring · 06/06/2025 09:04

@Clickjaw yes, mean and judgey. You have inferred that there's no point to a diagnosis and that people are unhappy because of failing to take action. It's a complete lack of understanding of what it is like to be autistic. Id suggest you go do some research instead of picking at people in this thread. You come across as someone who thinks autism is being over diagnosed, which is a common trope on Mumsnet.

The MN attitude to autism in general is incredibly depressing IMO - so many NT people sat behind screens talking about things they genuinely have no concept of.

Hibernatingtilspring · 06/06/2025 09:14

@faerietales yes, or thinking about the impact. A PP mentioned about the impact of peri and menopause. If you go back a generation or two, it was common for women to have breakdowns and quietly be sent away (to institutions) in their forties, suicide rates at that age also peak for women. A friend of mine is doing research in this area and she really thinks a lot of it could be undiagnosed autistic women. She's AuDHD, her mum died by suicide and though she'll never know, she strongly suspects her mum could have been the same.
Menopause is of course hard for any women, but to someone with undiagnosed ND who was just about coping, it can really tip them over the edge.

onmywaytowonderland · 06/06/2025 09:18

Hi OP - I’m on the waiting list to be diagnosed and you should absolutely go and speak to your GP if you feel you may be ND. Contrary to what MN will have you believe, there is a surprising amount of support out there if you look for it.

Justsomethoughts23 · 06/06/2025 09:30

PrawnofthePatriarchy · 05/06/2025 20:52

I realised I might have ASD from reading a thread on Mumsnet. I've always been almost incredibly untidy and it turned out I might have something called executive dysfunction. So I took photos of my kitchen and bedroom and took them to show my GP.

In person I come across as very together so my doctor's reaction to the photos was striking. He referred me immediately and I had my first appointment within a month. I was seen for an hour every week for 10 weeks. We worked on different angles every week.

On the day I got my diagnosis I met half a dozen mates in the pub (we do a quiz). I told them I now knew why i was so weird. They asked lots of questions and then, at the end of the evening, i looked round the table and said I'd noticed that no one had said that I wasn't weird. Because I am.

I've found it very helpful to have the diagnosis. I have ASD and dyspraxia. I don't have some of the classic symptoms - no problems with eye contact, for example, or closeness. But my executive dysfunction has been a lifelong source of shame and frustration and now I understand myself.

Thanks for describing your experience. Since diagnosis, have you had any support with executive functioning? Have you been able to put systems in place to improve things? I struggle massively with this although no one would be able to tell from meeting or working with me.

Discodance1988 · 06/06/2025 09:38

I'm awaiting assessment but mine only really came when I realised my middle child has ADHD (diagnosed) and my eldest has autism 100% (undiagnosed awaiting assessment) the more I look into it all the more I recognise myself in it all. I scored 47 I believe on the autism thing that you scored 30 on. So highly likely I am autistic but also extremely probable that I'm ADHD as well

Justsomethoughts23 · 06/06/2025 09:48

Datadriven · 06/06/2025 07:09

Hi OP sorry I haven’t read the thread, but there are lots of good books about managing autism if you are autistic. Since there’s no medication (unlike adhd), then unless you are hoping for adjustments at work, and if formal testing is not on the cards, then read the books anyway and learn strategies that can help people with those traits anyway.

There’s a lot of discussion about whether neurodiversity is a thing in itself rather than a threshold of observable symptoms that have been lumped together.

As an ND woman with ND kids, I am now taking the view (with a lot of thinking and reading behind me) that diagnosis is helpful if it can get you adjustments that compensate for some of the difficulties of having these traits (eg for me and my kids… disorganisation, emotional disregulation, connection issues) so v helpful in school, but I tell my kids that beyond this, unless they want to tell people at work in order to get adjustments - which may also cause resentment and issues from colleagues - then the best strategy is really to understand yourself so that you can be kinder to yourself and also learn some hacks for managing yourself in social situations and the workplace. (The exception is adhd medication which I have found v useful at times but only take when I feel I need it).

I would also recommend psychotherapy which can help identify issues around empathy and connection, it’s likely that you weren’t able to connect with your parents in some ways (btw you see this is nt families too - probably a human thing) and therapy can help you identify some ways of perceiving the world that perpetuate your aloneness which can actually be overcome.

xx

Can you please describe how ADHD medication was helpful for you?x

EasierToWalkAway · 06/06/2025 10:31

Prescila1982 · 05/06/2025 19:08

Yes I think it might be to make sense of things but if it comes back I'm not on the scale I might feel worse as it means I'm just weird.

I wasnt sure if anyone else had similar doubts before they got a diagnosis. Did you worry you were being silly, that your traits werent serious enough. Has anyone went for a diagnosis and not been on the scale, how did they feel?

SEN teacher here. When I did my Autism training back in 2008, it had a much narrower definition. Asperger’s Syndrome was linked to Autism but at the same time was somewhat different. The ‘Extreme Male Brain’ theory had not long been introduced by Simon Baron Cohen, but he did not mean biologically male necessarily. There was an acceptance that “we are all on the Autistic spectrum somewhere”, and that would mean most people had Autism traits to a greater or lesser extent. On my course we were encouraged to identify and embrace our own ‘autistic traits’. But this in no way constituted an ASD diagnosis. Really, it was intended to somewhat serve as a bridge to communication and understanding with Autistic individuals.

Many, many people still subscribe to this view. But time has marched on and it now seems to be controversial.

I think it depends how you want to view yourself. I can certainly identify with a lot of what you are identifying in myself, and also that feeling of being ‘weird’. But the reasons why people can be outsiders vary and can have a lot to do with childhood experiences and how we learned to view them, way back when.

Look for the positives in yourself as well and remember that we are all different, based on our upbringings, that introversion is ‘normal’, and that even introversion is viewed as a spectrum these days. A lot of what we experience in life is beyond our control and how we frame it is key. And nobody has more right over how we frame it but ourselves.

Poynsettia · 06/06/2025 11:23

Getting a diagnosis made a difference for me eg in your situation where you are hiding the fact you rewatch the same programmes over and over as you are embarrassed - you might decide so what -it doesn’t matter , and just tell people you watch things over and over when it comes up in conversation - you’ll probably find others doing the same - and if they don’t like it or think you’re weird -who cares!!!
Its what you like and makes you happy.
Somehow it helps you accept who you are imv

Hibernatingtilspring · 06/06/2025 11:40

@EasierToWalkAway i would say the spectrum as you describe it, is controversial because it minimises the experience of being autistic. It is also part of the rhetoric that viewed the severity of autism from the perspective of how problematic it was for other people, not for the individual. Eg whether their behaviour was 'challenging' and if they needed support from others to behave in a way deemed socially acceptable. The distinction made between 'aspergers' and autism was linked to that, with Asperger's seen as people with autism who could 'function' and were often academically capable.

Any illness or disability could in some respect be considered a spectrum - we all suffer pain and illness at times, yet it would seem odd to say to someone with MS that we're all on the MS spectrum because we all lose our balance sometimes, or to someone who is profoundly deaf that we've all had trouble hearing something clearly at times. It might have been well intentioned but that doesn't mean it was good practice.

For a lot of autistic people there is a strong need for certainty and evidence, the idea of being able to just 'decide for ourselves' how we frame our experiences doesn't feel comfortable. I was really surprised how much difference having an expert diagnose me meant - and even with that I've still continued to research and reflect as I doubt and question whether the evidence is robust enough.

Verv · 06/06/2025 12:10

43 on the AQ test and 161 on rads.
I have no diagnosis.

OriginalUsername2 · 06/06/2025 12:18

faerietales · 06/06/2025 09:01

I was referred earlier in the year - my medical notes have me down as “extremely likely to have autism” and all my treatment is designed as though I am autistic. My GP is an autism specialist but can’t give me an official diagnosis as he isn’t a psychiatrist.

I am also in therapy with someone who specialises in late-diagnosed autism.

“all my treatment is designed as though I am autistic”

Can I ask what this means? I’ve not had this.

EasierToWalkAway · 06/06/2025 13:17

Hibernatingtilspring · 06/06/2025 11:40

@EasierToWalkAway i would say the spectrum as you describe it, is controversial because it minimises the experience of being autistic. It is also part of the rhetoric that viewed the severity of autism from the perspective of how problematic it was for other people, not for the individual. Eg whether their behaviour was 'challenging' and if they needed support from others to behave in a way deemed socially acceptable. The distinction made between 'aspergers' and autism was linked to that, with Asperger's seen as people with autism who could 'function' and were often academically capable.

Any illness or disability could in some respect be considered a spectrum - we all suffer pain and illness at times, yet it would seem odd to say to someone with MS that we're all on the MS spectrum because we all lose our balance sometimes, or to someone who is profoundly deaf that we've all had trouble hearing something clearly at times. It might have been well intentioned but that doesn't mean it was good practice.

For a lot of autistic people there is a strong need for certainty and evidence, the idea of being able to just 'decide for ourselves' how we frame our experiences doesn't feel comfortable. I was really surprised how much difference having an expert diagnose me meant - and even with that I've still continued to research and reflect as I doubt and question whether the evidence is robust enough.

I don't dispute, but the OP seemed to think either that they are autistic or that they are weird. If they are found not to be autistic that doesn't mean that they are weird and perhaps there are other explanations they should take into account. That is what I was trying to say perhaps in a round about way.

Hibernatingtilspring · 06/06/2025 13:19

Ah ok, tbf I thought I was 'just weird' at the time I sought an assessment, but by then I was used to it enough that I had stopped thinking of it as a negative!

Prescila1982 · 06/06/2025 13:34

Clickjaw · 06/06/2025 07:53

But what about expending some energy on actually doing something about your situation that is making you unhappy?

I try my best in my life. That's why I'm thinking of professional advice.

OP posts:
Prescila1982 · 06/06/2025 13:37

AuADHD · 06/06/2025 08:14

I’d say having been recently diagnosed (I got my diagnosis 2 weeks ago) that the knowing officially is quite different to the being pretty sure you are autistic. I also have ADHD and again the diagnosis has made a difference. I’m not just identifying as ND, I am ND. Reading the ADHD report that stated I was disabled as a result was hard. The autism one doesn’t mention disability at all. I don’t really feel disabled but my functioning in certain situations is severely limited and the truth is that I am disabled. I’m also awesome in a crisis, creative, think outside the box, a great problem solver and very passionate about things that matter. It’s not all negative at all. The diagnoses haven’t changed who I am, they have made me accept who I am more. I’m 48 for reference and have spent my whole life struggling and failing at being what people expected me to be. Having a reason for that is something I’m still adjusting to. I’d recommend assessment to anybody questioning autism or ADHD.

Thank you that's encouraging. I've always felt like I have what I call a mental disability. That's just how it feels.

OP posts:
PocketSand · 06/06/2025 14:33

I have not considered autism assessment to better understand myself but in relation to how the medical profession relate to me. I don’t respond/behave as expected. I am either mute (literally can’t speak) when in pain myself (cue eye rolling) or pragmatic and unemotional eg when my DC need assistance. Either I am overwhelmed or don’t know how to behave in a way that is considered appropriate. It’s pretty obvious and confusing for staff and awful for me. Sometimes I think I should pursue diagnosis so there was an explanation of why my reactions are different to the norm. Especially as I age.

CrystalSingerFan · 06/06/2025 14:51

MaggieBsBoat · 06/06/2025 06:38

I got 37 and 3 out of my 5 children are neurodivergent. I always just thought of myself as introverted but I think the kicker is that I have no visual imagination. I cannot see anything in my head if that makes sense. I also loathe social situations. Hmmm

I think if it will help you OP then why not speak to your GP. It will do no harm and may do you some good.

"the kicker is that I have no visual imagination. I cannot see anything in my head if that makes sense. "

This interests me a lot. I've posted about 'aphantasia' before, which is "part of the range of neural diversity. Some people think in pictures and some don’t.”

I think I have it but it's hard to test for. Here's a useful article: https://www.theguardian.com/wellness/2024/feb/26/what-is-aphantasia-like Does this match your own experience?

I can’t picture things in my mind. I didn’t realize that was unusual

People with aphantasia can’t mentally visualize things. Mental imagery is a spectrum, and we lie outside it, in the dark

https://www.theguardian.com/wellness/2024/feb/26/what-is-aphantasia-like

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