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Share your dilemmas and get honest opinions from other Mumsnetters.

To not expect to be derided for startling easily

154 replies

Thedeuce · 19/05/2025 11:32

Believe me I don’t fucking like being jumpy either. I’ve always startled easily - especially if people are behind me. Yes I jump easily, I don’t like feeling scared or surprised.

Adult DS just came home whilst I was cleaning and I didn’t hear him come through the door - turned around and there’s a man behind me and yes I jumped and screamed. I know it’s fucking pathetic but he gave me the most withering look and said “exaggerate much”?

How hard is it to apologise for scaring someone regardless of if you meant to or not?

OP posts:
9outof10cats · 19/05/2025 13:09

I am pretty much the same and can jump easily if absorbed in doing something. This wasn't a problem until my nephew moved in (I previously lived alone). I swear he levitates around the house because I never hear a sound, yet he will suddenly appear in front of me.

Although he doesn't deliberately set out to make me jump, he finds it amusing when it happens. After the shock, I can laugh about it too - not something I would get angry about or expect an apology for - unless done deliberately.

tuvamoodyson · 19/05/2025 13:10

ZoggyStirdust · 19/05/2025 13:02

Waltz right in? They live there!

my partner is a bit like this and I think it’s a bit unfair to be shouted at for walking around normally in my own house

How should people announce their presence?

ZoggyStirdust · 19/05/2025 13:10

Shuttered · 19/05/2025 13:08

Because it makes you feel as though doing something perfectly ordinary like coming into a room, or speaking to attract someone’s attention when they haven’t seen you, is a form of attack you should have known better than to do.

Im also someone who startles easily, but have the worst of both worlds in that I’m also irritated by my own tendency to be easily startled.

Not the screaming, though. You can train yourself out of the screaming.

Your son just walked into his own house. Being greeted by a screaming mother behaving as if he’s an armed intruder is a bit much.

This. It’s the angry stare and sometimes shout that makes you feel like they think it’s your fault and you should know better.

im not apologising for walking around in my own home!

DaisyChain505 · 19/05/2025 13:11

I too startle easily but people shouldn’t have to be thinking about their every move just to pander to you.

Your son came into his own home he shouldn’t have to be on egg shells wondering how to make the entrance.

You startle easily, it’s not great but it’s just one of those things.

ZoggyStirdust · 19/05/2025 13:11

tuvamoodyson · 19/05/2025 13:10

How should people announce their presence?

I mean my partner jumps when I walk in and then gets annoyed at me

HorrorFan81 · 19/05/2025 13:12

My mum startles really easily and when she comes to stay I do find myself trying to make noise before I enter a room she's in, or announcing myself before she sees me but she often still jumps. I really do find it annoying and I can't quite explain why- its like I'm changing my behaviours to avoid startling her but it happens anyway and this constant jumping feels slightly performative (although I dont think she's putting it on). I have to admit ive started rolling my eyes at her now when she jumps even though I've tried my best to avoid it happening- its like the act of her jumping triggers this annoyance in me (but again I cant really explain why)

TheGrimSqueakersFlea · 19/05/2025 13:13

I'm easily startled. I've screamed a few times when I didn't hear dp come in, I said sorry for screaming at him. I don't blame your ds for having that reaction. You've screamed at him like he's an axe murderer and you expect him to apologise

heavenisaplaceonearth · 19/05/2025 13:13

I don’t think he has anything to apologise for @Thedeuce at a pinch I’d say you could apologise for squeaking and say “sorry you gave me a start”

CatamaranViper · 19/05/2025 13:14

Imagine being made to feel like you need to apologise for coming into your own house. It should be his safe space but instead he's treated like an intruder.

I understand you startle easily but I'd say if you scream in someone's face then you should apologise to them.

nomas · 19/05/2025 13:15

CatamaranViper · 19/05/2025 13:14

Imagine being made to feel like you need to apologise for coming into your own house. It should be his safe space but instead he's treated like an intruder.

I understand you startle easily but I'd say if you scream in someone's face then you should apologise to them.

Or maybe he can move out as he’s an adult.

Trickedbyadoughnut · 19/05/2025 13:18

I startle really easily. I usually just laugh it off. I don't expect people to apologise though, they haven't done anything wrong, why would they apologise?

I do think your DS's comment was uncalled for and he should apologise for that though.

Shuttered · 19/05/2025 13:18

DaisyChain505 · 19/05/2025 13:11

I too startle easily but people shouldn’t have to be thinking about their every move just to pander to you.

Your son came into his own home he shouldn’t have to be on egg shells wondering how to make the entrance.

You startle easily, it’s not great but it’s just one of those things.

Yes. It’s my issue to manage. Which doesn’t mean that it’s ok that a pp’s colleagues bullied her by creeping up on her, but it also doesn’t mean that other people have to apologise for coming into rooms or speaking in an ordinary way.

PennywisePoundFoolish · 19/05/2025 13:20

I am like this, I always have been (earliest memory of the reaction was when i was about 4). I recognise it is annoying, but it's also not something I can control either. The more normal response is to apologise to each other; it's no one's fault

pikkumyy77 · 19/05/2025 13:20

Maddy70 · 19/05/2025 12:30

He shouldnt have to apologise for coming in. Your reaction is very extreme

He doesn’t have to apologize for coming in he just has to not shit on her for her involuntary startle reflex.

HornungTheHelpful · 19/05/2025 13:20

There’s a difference between startling easily and screaming and carrying on every time you do. It’s not your startle that’s the problem it’s your reaction to being startled. You need to learn to control it. Also “saw a man”. Are you that dense that your first thought was “scream at rapist” not “oh son’s home unexpectedly”? I mean presumably you know what he looks like.

Sorry, but I’m afraid I and likely many others will lose patience with the attention-seeking carry on. Startle by all means but no need to turn it into sturm und drang. That’s why he was withering. I would have been too. Unbelievably tiresome to live with

tuvamoodyson · 19/05/2025 13:21

ZoggyStirdust · 19/05/2025 13:11

I mean my partner jumps when I walk in and then gets annoyed at me

Sorry! I didn’t mean to quote you! My mistake.

LionAndEmperor13 · 19/05/2025 13:22

I startle easily too. My son once jumped out at me and I burst into tears!

tuvamoodyson · 19/05/2025 13:23

Ponderingwindow · 19/05/2025 12:56

I’m with you op. I don’t think you should apologize at all.

People should announce their presence. It’s rude to just waltz right in, even in a shared space.

when people get angry because we get startled, I think it’s because they realize they were rude and are deflecting.

How should we announce our presence?

CatHairEveryWhereNow · 19/05/2025 13:23

People are odd about it - I have it as does DD2.

We also have delayed proccesing - so people can think we put it on as the reaction delayed by seconds as brain processes compared to others.

I don't tend to scream just jump - so don't apologise - it is what it is. Usual reponse is to say well you made me jump and laugh it off.

Here I would probably have said well I'm not choosing to do it - you just startled me - and then shrug it off.

HornungTheHelpful · 19/05/2025 13:25

LionAndEmperor13 · 19/05/2025 13:22

I startle easily too. My son once jumped out at me and I burst into tears!

Honestly? Learn some self control. What use would crying be if you had genuine reason to be startled? I’m now waiting for posts on passing out and having hysterics. You could try to be a little less Victorian

Balloonhearts · 19/05/2025 13:25

He shouldn't make fun of you but equally you can't expect him to apologise for you jumping when all he has done is walk into a room in his own home.

You know that your startle reflex is massively exaggerated so you really can't expect others to keep apologising for going about normal life.

Paganpentacle · 19/05/2025 13:26

Ponderingwindow · 19/05/2025 12:56

I’m with you op. I don’t think you should apologize at all.

People should announce their presence. It’s rude to just waltz right in, even in a shared space.

when people get angry because we get startled, I think it’s because they realize they were rude and are deflecting.

Entering a room is rude?
Wow.

HornungTheHelpful · 19/05/2025 13:26

CatHairEveryWhereNow · 19/05/2025 13:23

People are odd about it - I have it as does DD2.

We also have delayed proccesing - so people can think we put it on as the reaction delayed by seconds as brain processes compared to others.

I don't tend to scream just jump - so don't apologise - it is what it is. Usual reponse is to say well you made me jump and laugh it off.

Here I would probably have said well I'm not choosing to do it - you just startled me - and then shrug it off.

Yes I agree you can’t help jumping. But screaming and crying? Come on, that’s controllable

Icanttakethisanymore · 19/05/2025 13:28

This sounds like a non-issue. He didn't call you a fucking idiot, he made a passing 'withering' comment. I can't imagine getting upset about this.

OchonAgusOchonOh · 19/05/2025 13:29

TheMimsy · 19/05/2025 12:45

The thing that’s annoying is that often people that startle easily expect us to apologise for just going about our lives. It is not our fault you startle easily.

your son himself said “He said he’s not apologising for just coming through the door…”.

Yes he was a bit mean with suggesting you are exaggerating things and it wouldn’t hurt to shout hello as he enters the home (I do this in my home as an early warning system ;) ).

But generally - I get fed up of making my partner jump when I walk into a room or the house and the glares or expectations of apologies. It’s not my fault he didn’t hear me. I’m not apologising for existing. I tried walking around stomping up and down stairs, being nosier etc but it’s just not me. Apparently I must move through the house like a wraith determined to send him to an early grave. Honestly it’s tempting.

I agree with you and I'm the person doing the jumping and telling. However, I recognise that it is my problem, that it is not a typical reaction and I apologise to people for my excessive startling as it's not their fault.

That said, I don't apologise to family. We generally just laugh together at my ott reaction.

So op, I think you're being unreasonable expecting a apology for simply coming in the door. You might have a case if he snook up behind you and yelled boo. That said, the withering look was a bit rude..

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