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Share your dilemmas and get honest opinions from other Mumsnetters.

Is awareness of menopause and its horrific to start backfiring on us ?

201 replies

Bobbyewingshowerscene · 11/05/2025 00:01

Is the current awareness and better understanding of menopause and its ruddy awfulness going to start backfiring on us on the workplace?
Undermining faith in the competency of women in their 40s and 50s? because there is better understanding of how the body, hormones, sleep, mood, ability to focus, mental health are affected?

Not dissimilar to how employers have historically (and I would argue still currently) viewed mothers/ women of child bearing age- for concerns about future mat leave/ child care issues/ sick days etc.

Is it an unfair irony that promoting more information about the menopause and its negative effects, and this being more publicly understood, is going to set us back to being seen as less capable than our male counterparts?

OP posts:
PawsAndTails · 11/05/2025 09:14

Bobbyewingshowerscene · 11/05/2025 09:00

I work for the council and have the cushiest best package and conditions going, however, I don’t know of anyone ever getting discretionary leave for elderly parent care or spouse illness. That would need to be A/L or TOIL or maybe make the time up in the evening weekend from home- but not as a regular or ongoing thing - not at all

I guess I've only encountered a very flexible employer (luckily).

spoonbillstretford · 11/05/2025 09:15

Bobbyewingshowerscene · 11/05/2025 09:07

If midwives don’t turn up or teachers or nursery workers or heart specialists or bus drivers physios etc.. shit don’t get done.

Surely in order for society to function there has to be an expectation that outside of annual leave/mat leave and serious illness, employees are duty bound to turn up regularly and perform to a consistently
high standard ?

Sure but surely you'd want people performing vital roles not to be under ridiculous pressure, sick or knackered midwives, paramedics etc from US style corporate culture? Fortunately we seem to be rejecting that now in the UK and moving forward, slowly.

Bobbyewingshowerscene · 11/05/2025 09:15

MrsJamin · 11/05/2025 05:20

I worry about this too. I'm 47 and would like to switch jobs soon, and really worry about how I could be perceived. It's the brain fog that people talk about, I don't see how you could be relied upon to do a good job if you're concertedly menopausal.

I agree and think ‘brain fog’ used repeatedly is very unhelpful.
Who wants a tooth extraction or operation or assessment or beauty treatment done by someone with ‘brain fog’

OP posts:
PawsAndTails · 11/05/2025 09:17

Bobbyewingshowerscene · 11/05/2025 08:41

My DSIS and BIL run a small garage
They openly admit they are mindful of taking anyone on who might later go off on mat leave and have had no end of issues arranging cover for child sickness with one of the front of house staff.

To be honest, I don't blame them and I can understand. I'm not an employer but, if I was and had the choice of someone 30 vs 50, I'd probably give preference to someone at the older stage for this reason.

stichguru · 11/05/2025 09:18

In theory yes you are right, but as a menopausal disabled woman, I imagine I would be either unemployed or employed at something way below my cognitive ability if my employer didn't understand and support both my disability and my menopausal symptoms. For me with both disability and menopause every time I talk to an employer or a prospective employer, there is a risk that I will be discriminated against before I even get the chance to show what I can do, but without support I can't do it anyway! So yes, there is a risk that the more employers know about the menopause the more they will discriminate, same with disability, but if you can (and chose) to keep your menopause and/or disability hidden, you are one of the lucky ones, so don't complain.

alwaysamused · 11/05/2025 09:18

TeenLifeMum · 11/05/2025 09:05

We had this conversation in my senior team a few weeks back. Lots of talk re menopause in our workplace and I commented I’m amazed anyone employed women at all, if we’re not having babies we’re going through menopause and painted as completely incompetent. My feeling was shared (senior team = 5 women with 2 in their 50s, 2 in 40s, one 30s). We’re all a bit fed up of hearing it.

I get it can be awful but many women don’t have extreme symptoms and have senior roles etc (I’m not there so maybe I’ll change my mind) but the narrative is very undermining in the guise of being helpful.

Really? In 4 decades of work I have never heard anything remotely like this sort of conversation. What industry do you work in?

Fleakster · 11/05/2025 09:19

my area has great sick pay and rubbush everything else so you are either in and on or off. I had averagely bad periods - a pain but not a problem and menopause just gave me flushes that patches removed. I am not unusual in my circles and I wish the message was that it should be fine but if it isn’t let’s support and treat it until it is. For all the noise about menopause women still struggle to get doctors to listen or test so there is a long way to go.

Greenfields20 · 11/05/2025 09:22

THisbackwithavengeance · 11/05/2025 06:45

Women can’t win at any age. In your 20s, you’re not taken seriously as you’re a young, sexy thing. In your 30s, you’re distrusted because you will want to go off on lots of maternity leave. In your 40s they don’t like you because you want Xmas and school holidays free to be with your family, in your 50s you can’t do your job due to being menopausal and then in your 60s, you’re an old bag and not worth taking seriously in any case. 🤷‍♂️

Stop being so negative! It's not all doom and gloom out there for women in work. Every woman I know is either thriving in her career, climbing up the ladder or her employers allow different work hours to accommodate school pick ups and drop offs. The more women who get to the top the better. Positive mental attitude.

TeenLifeMum · 11/05/2025 09:30

alwaysamused · 11/05/2025 09:18

Really? In 4 decades of work I have never heard anything remotely like this sort of conversation. What industry do you work in?

It’s all my workplace seems to bloody talk about. NHS - so predominately female workforce.

The Menopause support network is very vocal but I think damaging to women’s credibility in the work place.

spoonbillstretford · 11/05/2025 09:37

Bobbyewingshowerscene · 11/05/2025 08:56

I Worry though, it could set back our hard won advances. As by saying we need regular concessions/accommodations we are naturally going to be seen as less reliable at best less incompetent at worst no?
And unlike a period of being signed off sick for example which has an end date menopause doesn’t work like that.

But being "in menopause" isn't something that can be imposed on someone or assumed because they are a female of a certain age. To do so may be discriminatory in itself. It doesn't automatically come with concessions or accommodations.

alwaysamused · 11/05/2025 09:42

TeenLifeMum · 11/05/2025 09:30

It’s all my workplace seems to bloody talk about. NHS - so predominately female workforce.

The Menopause support network is very vocal but I think damaging to women’s credibility in the work place.

Edited

Ok, that's interesting. I guess I have always worked in mixed sex workplaces, so maybe that's the difference.

Bobbyewingshowerscene · 11/05/2025 09:58

THisbackwithavengeance · 11/05/2025 06:45

Women can’t win at any age. In your 20s, you’re not taken seriously as you’re a young, sexy thing. In your 30s, you’re distrusted because you will want to go off on lots of maternity leave. In your 40s they don’t like you because you want Xmas and school holidays free to be with your family, in your 50s you can’t do your job due to being menopausal and then in your 60s, you’re an old bag and not worth taking seriously in any case. 🤷‍♂️

I wasn’t particularly sexy and didn’t start my career until kids were all at school so no mat leave. Hols was on a rota with single women getting equal dibs on Xmas etc and sick days I paid my mum or friend.

OP posts:
EBearhug · 11/05/2025 09:58

PawsAndTails · 11/05/2025 06:36

In my DH's office anyone can get a full ergonomic assessment and aid with their work station area if they have problems of this nature. Or even if they don't.

So can anyone desk based - it's been the law since 1992 - HSE Display Screen Equipment Regulations.

There is a lot about menopause,but I don't think it's a bad thing. I think women are a lot more aware that symptoms may not be just hot flushes. We have a menopause group at work, that meets for a chat one lunchtime each month, but I haven't been, as I can't think of anything duller, really. I have been lucky so far - periods have been irregular for the last 4 years, and have been heavy enough to get me referred to gynae, but that has been it to date. But I am aware of what problems it could cause - that is only a good thing, surely?

I was made redundant a couple of years ago, and am nearly 6 months into my 2nd job since then (I quit thr first one, because teamlead turned out to be a micromanager.) I had a few interviews, and the jobs I didn't get were down to lack of relevant experience (which I'm not going to get if no one will employ me...) of course, I can't be sure they weren't thinking "she's menopausal!" at the back of their minds, but I don't think they were. And working in a male-dominated sector, I can think of more colleagues in their 50s whose attendance and abilities who have been hit by cancer treatment, plus a stroke - so I don't see why a problematic menopause should be treated differently from that - serious, mostly unpredictable, but after some time, which may be years, the person affected should be back at work as normal. People are just more likely to have to deal with serious health challenges in middle age.

PawsAndTails · 11/05/2025 10:43

EBearhug · 11/05/2025 09:58

So can anyone desk based - it's been the law since 1992 - HSE Display Screen Equipment Regulations.

There is a lot about menopause,but I don't think it's a bad thing. I think women are a lot more aware that symptoms may not be just hot flushes. We have a menopause group at work, that meets for a chat one lunchtime each month, but I haven't been, as I can't think of anything duller, really. I have been lucky so far - periods have been irregular for the last 4 years, and have been heavy enough to get me referred to gynae, but that has been it to date. But I am aware of what problems it could cause - that is only a good thing, surely?

I was made redundant a couple of years ago, and am nearly 6 months into my 2nd job since then (I quit thr first one, because teamlead turned out to be a micromanager.) I had a few interviews, and the jobs I didn't get were down to lack of relevant experience (which I'm not going to get if no one will employ me...) of course, I can't be sure they weren't thinking "she's menopausal!" at the back of their minds, but I don't think they were. And working in a male-dominated sector, I can think of more colleagues in their 50s whose attendance and abilities who have been hit by cancer treatment, plus a stroke - so I don't see why a problematic menopause should be treated differently from that - serious, mostly unpredictable, but after some time, which may be years, the person affected should be back at work as normal. People are just more likely to have to deal with serious health challenges in middle age.

Yes, it should be treated like any other issue people might have in their lives (and I've been fortunate to only be involved with very supportive and flexible employers for all kinds of issues).

I do welcome conversation on the topic, but not all the time as there's more to me than that. But I am very open with people and don't mind if they are open with me. My mother never taught me a thing about menopause so I've had to learn it all on my own. In fact, I'm considering going to see my GP because I don't understand what's going on with me right now but it would be comforting if a number of women around me could say, "Oh yes, I have that," because then I'd be reassured. Instead I'll probably end up with an almost certainly unnecessary scan.

I think most men in the workplace don't give menopause a second thought when it comes to women. My DH is informed now, but that's only because he's married to me going through it all. Never had a hot flush but have other stuff going on.

JustMyView13 · 11/05/2025 11:49

Bobbyewingshowerscene · 11/05/2025 09:12

The gender pay gap - myth or reality - is very interesting but that’s for another thread…
Does your company HR dept have menopause policies at all?

New company, some.
Old company, yes. Enhanced the medical to ensure access to diagnosis of menopause was a specific inclusion. New company is much smaller though.

Gender pay gap is a good leveller to compare companies. I calculate it so could give a whole lecture on strengths & weaknesses of it as a measure. 😂

Notmoreshopping · 11/05/2025 11:55

My profession is extremely ageist and sexist at senior level so when I went through the menopause (at the young age of normal) I didn’t breathe a word about it except to my GP. So yes op I agree with you.

Liz1tummypain · 11/05/2025 12:06

Hmm, that's a good point. Sorry I haven't read the whole thread. I wouldn't be surprised if some employers, perhaps in small companies lead by younger men, if they started to see women of this certain age as a bit of a liability. And the possibility of stricter laws, maybe they might give menopausal women time off work in the future, who knows. For smaller outfits, this kind of practice could be a bit of a burden.

Bobbyewingshowerscene · 11/05/2025 12:10

EnterFunnyNameHere · 11/05/2025 05:50

I understand where you're coming from OP, but I disagree. There have always been tropes about "unstable hormonal menopausal women". The kind of unscrupulous employers who will use the recent increase in chat about symptoms to avoid employing women, were probably already not employing women much... this increased knowledge and awareness might not make them change their minds - but it means more caring employers can maybe support their employees better, and also that women in the workplace who are being unfairly treated have better ammunition?

Fair point

OP posts:
Bobbyewingshowerscene · 11/05/2025 12:12

MrsMaryMooFace · 11/05/2025 05:58

Whilst menopause isn't a protected characteristic, it can be seen as discrimination under sex and age in the workplace.

I am having a horrific menopause and have had to request Reasonable Adjustments at work, they have been pretty accommodating.

I think it's brilliant menopause is being spoken about more, I feel sad for previous generations having to go through this alone to be honest!

Do the adjustments ever result in other colleagues picking up more work ?

OP posts:
Bobbyewingshowerscene · 11/05/2025 12:14

GarlicPile · 11/05/2025 06:07

I had to regularly phone in late due to sudden flooding (sometimes on the Tube!) My arsehole of a boss had zero sympathy, even enjoyed yelling to the whole office that his wife had periods and never called off work with pains. I could've yelled back that I didn't say I had pains, I was bleeding like a one-woman battlefield and he should try calmly strolling into work while gushing blood everywhere, but didn't because that would just have horrified everyone else even more.

Policies around peri-menopause wouldn't have made him any less of an arsehole, but would have let him know he couldn't do that to me. Come to think of it, he'd have had to rein in his entirely unjustified accusations of mental incompetence as well in case that was seen as discrimination.

Did your lateness/ abs now impact on colleagues ? How sympathetic were the other woman in your team?

OP posts:
Bobbyewingshowerscene · 11/05/2025 12:15

LooserWooner77 · 11/05/2025 06:08

It takes some adjustment personally. You work out how to adjust, cut alcohol, eat well, sleep well, hrt, exercise and come out feeling better than before. YABU

I would 100 percent expect colleagues to be doing that all if expecting paid sick leave

OP posts:
Bobbyewingshowerscene · 11/05/2025 12:16

Singlespies · 11/05/2025 07:15

I agree with you both. And, actually, men age too. It is the 'brain fog' symptom that I am fed up of hearing about. I wrote a highly technical book during early menopause. I don't want people to use 'brain fog' as another excuse to not employ women. I suspect a lot of brain fog is due to too many responsibilities being piled on to women.

True …

OP posts:
Bobbyewingshowerscene · 11/05/2025 12:19

RosesAndHellebores · 11/05/2025 07:19

I'm post menopausal (and still work full-time).

The menopause does not badly affect all women and there are a variety of adjustments to reduce its symptoms, including HRT. A private consultation with a gynaecologist who titrated the HRT dose was worth its weight in gold. He wrote to my GP telling them what needed to be prescribed.

It's often forgotten that the purpose of the employment contract is to define what the employer will pay the employee in return for defined services, ie, doing their job. Whilst it is 100% right that reasonable accommodations should be put in place to support the employee, the job still needs to be done if the money is to continue to be available.

All employees have a personal responsibility to look after themselves so they can do their jobs. A good diet, some gentle exercise and cutting down alcohol can significantly impact menopause symptoms and I did not get off lightly. Mine started at 45ish when my DC were about 7 and 10 and DH was travelling a lot and I had a full-time job. It wasn't pleasant but I had no choice but to take the HRT and overcome it. I was done at 49 but the night sweats continued for a few years and were significantly worse if I had a glass of wine.

The real problem with the menopause is that it hits as women may be evaluating their lives. They may not feel families are finished, they may be regretting "settling" after 10 to 20 years of an unsatisfying marriage, their children are turning into vile teenagers and their parents may be aging. So many other things hit women at the time of the menopause, all things that cause the symptoms of depression and anxiety and I think there's more going on than menopause.

A generation or two ago, women's lives were different. They had dc earlier and the menopause and other life stages/responsibilities did not collide to the same extent.

Great insightful post

OP posts:
MrsMaryMooFace · 11/05/2025 12:35

Bobbyewingshowerscene · 11/05/2025 12:12

Do the adjustments ever result in other colleagues picking up more work ?

Nope. I'm actually the only person who does my role, I do have 2 people part trained in it to cover holidays, but no, the reasonable adjustments are there to make it easier for me to carry out my role.

Sorry to disappoint you there 😉

Bobbyewingshowerscene · 11/05/2025 12:44

UriahHeepsWriggleRoom · 11/05/2025 07:23

I don't agree that this is internalised misogny at all and in fact if there is any internalised misogny on here it is the immediate shut down of women saying they had an easy menopause with responses like 'lucky you....' as if by stating this they are automatically lacking any empathy. I'm sure many posters wouldn't dare say they had a problem free menopause for fear of the backlash by other women.

Where did I say lucky you ?
or did you mean another poster x

OP posts:
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