That's a shame. We don't eat out that much, and are lucky that when we do feel like it we have a great range of places within easy reach, not all that expensive either. I really enjoy a meal out once in a way.
Getting back to the OP's challenge: all the people who seem to think that back in the 1960s and 70s when I was growing up everybody ate meals that were cooked from scratch, there were no additives, no UPFs, nobody snacked between meals, etc etc. All I can say to that is, not in our house! And not in lots of other people's houses either, to judge by the supermarkets and adverts of the period. We had any amount of foods that came in tins, packets and tubes, or ready-made frozen meals, or ready-made stuff from the butcher's or baker's with no ingredients listed. Many weird and wonderful colours and textures! Sliced bread made by the Chorleywood process was new and exciting and bore little resemblance to real bread. My parents had a sweet tooth and we had lots of sweets, cakes and biscuits.