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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Refusing to eat as a means of control??

170 replies

Bluecatblu · 02/12/2024 17:55

I have recently learnt that SIL will sometimes refuse to eat when she is upset / angry at DB. She will go without food for 1 or 2 days without food or until DB repeated asks her to eat.

Has anyone experienced someone doing this? The refusing food is intentional; she refuses to eat despite being hungry.

A friend says it’s a form of control but another said it’s a form of self abuse.

OP posts:
Edingril · 02/12/2024 21:59

I would take it like a,toddler having a tantrum, don't feed the bear, or not in this case

Just leave her to it she is only affecting herself

Bizarred · 02/12/2024 22:05

An ex-friend does it when things are not going her way. Sometimes for months, like when her child was small and life was hard. It prompted a lot of concern from people, which is what it was designed to do. Similarly when she was getting divorced (although she had been the one having the affair) - everyone worried how thin she was etc etc. It was a way of controlling how everyone reacted to her.

Danghormones · 02/12/2024 22:11

Bluecatblu · 02/12/2024 17:55

I have recently learnt that SIL will sometimes refuse to eat when she is upset / angry at DB. She will go without food for 1 or 2 days without food or until DB repeated asks her to eat.

Has anyone experienced someone doing this? The refusing food is intentional; she refuses to eat despite being hungry.

A friend says it’s a form of control but another said it’s a form of self abuse.

Genuinely wondering if you’re my SIL because I do this. I have a history of eating disorder and it’s not refusal to eat, it’s you physically can’t. It’s a way, consciously or subconsciously, of taking back control of the situation for yourself. I can’t speak for your SIL obviously but I do it whenever I feel like I have no control over an argument say or something is happening that I don’t like. It took me years of therapy to realise this by the way and I still do it. But it’s in no way to punish my husband or anything. Unless she’s explicitly said she’s hungry don’t assume. Whenever I get like that I can easily go days without eating and I genuinely don’t feel hungry. In fact I know my mood is starting to improve when I do want to eat.

Danghormones · 02/12/2024 22:13

Think a lot of people are being unfair here to SIL. you don’t know what could be going on in her head/her past etc. it’s not normal to stop eating for a few days because of life circumstances that have nothing to do with food.

moggiek · 02/12/2024 22:13

RosieLeaf · 02/12/2024 20:03

I’d encourage anyone in a relationship with someone who does this, to up and leave immediately. This is toxic, selfish, unhealthy, abusive and manipulative.

This 100%

Interlaken · 02/12/2024 22:17

Gwenhwyfar · 02/12/2024 19:10

If a person is not diabetic and drinking enough water, I wouldn't think a day or two of fasting is harmful.

I would think it utterly corrosive to her marriage, please god there are no children being made to look at this.

Is she a nightmare generally?

lazyarse123 · 02/12/2024 22:22

My dh used to do this very occasionally usually at Sunday teatime especially if things hadn't gone his way.
I used to spend ages suggesting things he could have and offering to go to the shop and then end up not having anything myself because it felt awkward.
Eventually I stopped pandering to his nonsense and just said same as a pp "your choice".
Funnily enough he stopped doing it, it's manipulative arsehole behaviour.

Interlaken · 02/12/2024 22:26

Danghormones · 02/12/2024 22:11

Genuinely wondering if you’re my SIL because I do this. I have a history of eating disorder and it’s not refusal to eat, it’s you physically can’t. It’s a way, consciously or subconsciously, of taking back control of the situation for yourself. I can’t speak for your SIL obviously but I do it whenever I feel like I have no control over an argument say or something is happening that I don’t like. It took me years of therapy to realise this by the way and I still do it. But it’s in no way to punish my husband or anything. Unless she’s explicitly said she’s hungry don’t assume. Whenever I get like that I can easily go days without eating and I genuinely don’t feel hungry. In fact I know my mood is starting to improve when I do want to eat.

I’m not sure you realize what you’ve written:

I do it whenever I feel like I have no control over an argument say or something is happening that I don’t like

isn’t this just a way of saying it is done to control other people and situations.
It may not be a punishment but it is a tactic to coerce others to not argue (STFU) A /stop doing what is making you upset.

Hopefully this thread will help you realize how horrible it is to be on the receiving end end of this.

Nextdoor55 · 02/12/2024 22:29

pumpkinpillow · 02/12/2024 21:40

That is very, very different to what OP is describing. It is very common to lose your appetite when upset, stressed or anxious and it's common to not want to draw attention to the fact, so someone pointing it out would indeed make it worse.

But we're only getting OP's story aren't we, & the issue might well be more complex than she's describing

Nextdoor55 · 02/12/2024 22:32

Interlaken · 02/12/2024 22:26

I’m not sure you realize what you’ve written:

I do it whenever I feel like I have no control over an argument say or something is happening that I don’t like

isn’t this just a way of saying it is done to control other people and situations.
It may not be a punishment but it is a tactic to coerce others to not argue (STFU) A /stop doing what is making you upset.

Hopefully this thread will help you realize how horrible it is to be on the receiving end end of this.

FFS how ignorant & rude. They're saying that when they feel out of control this causes so much overwhelming stress that they cannot eat.

Your ignorance is astounding. You need to step back if you know nothing about these issues or you risk causing further damage.

Interlaken · 02/12/2024 22:32

This reply has been deleted

This has been deleted by MNHQ for breaking our Talk Guidelines.

Perhaps OP is primarily concerned with her own sibling, and what he has to live with.

Danghormones · 02/12/2024 22:34

Interlaken · 02/12/2024 22:26

I’m not sure you realize what you’ve written:

I do it whenever I feel like I have no control over an argument say or something is happening that I don’t like

isn’t this just a way of saying it is done to control other people and situations.
It may not be a punishment but it is a tactic to coerce others to not argue (STFU) A /stop doing what is making you upset.

Hopefully this thread will help you realize how horrible it is to be on the receiving end end of this.

I do it it regain my own control. No one else’s.

NerdWhoEatsMedlar · 02/12/2024 22:36

Lots of women have an emotional relationship with food. Some stop eating when deeply upset and some binge. It is generally not done to get at others.

We have no idea what the tone of the thread would be like if OP's brother started it. It could be "I'm really worried about my DW she hasn't eaten since we argued" or it could be "My DW is punishing me for daring to argue"

Or if OP's DSIL started the thread there are another ample handful of possible reasons.

The only way to sort this is for the couple in question to talk about it, at a good time maybe even with some sort of therapist.

Interlaken · 02/12/2024 22:41

Nextdoor55 · 02/12/2024 22:32

FFS how ignorant & rude. They're saying that when they feel out of control this causes so much overwhelming stress that they cannot eat.

Your ignorance is astounding. You need to step back if you know nothing about these issues or you risk causing further damage.

No, it isn’t. It is just repeating back to the poster what she said, in a different way.

Think about the words- if she feels she has no control in an argument she stops eating to get control.
It is quite different to others who have said the feel nauseous/ have no appetite.

I wonder how/why OP knows. Perhaps her brother feels high levels of distress when SIL gets control via this mechanism. Because I’m going to be honest and say that “oh, but I’m not doing it to punish him” wouldn’t lessen the distaste I would feel towards someone treating my sibling like that. I would find it very distressing to be in a relationship with this dynamic, and I hope I would leave if it developed.

titchy · 02/12/2024 22:42

It's a MH issue

When it's done to control a partners behaviour it is absolutely abusive. It's the same as dumped ex's saying they'll commit suicide if the woman breaks up with them.

That of course doesn't rule out MH issues, but it needs to be recognised as controlling and abusive.

Nextdoor55 · 02/12/2024 22:46

Interlaken · 02/12/2024 22:41

No, it isn’t. It is just repeating back to the poster what she said, in a different way.

Think about the words- if she feels she has no control in an argument she stops eating to get control.
It is quite different to others who have said the feel nauseous/ have no appetite.

I wonder how/why OP knows. Perhaps her brother feels high levels of distress when SIL gets control via this mechanism. Because I’m going to be honest and say that “oh, but I’m not doing it to punish him” wouldn’t lessen the distaste I would feel towards someone treating my sibling like that. I would find it very distressing to be in a relationship with this dynamic, and I hope I would leave if it developed.

Sounds like a toxic relationship & OP should not get so involved in a relationship that's frankly none of her business.

Nextdoor55 · 02/12/2024 22:48

titchy · 02/12/2024 22:42

It's a MH issue

When it's done to control a partners behaviour it is absolutely abusive. It's the same as dumped ex's saying they'll commit suicide if the woman breaks up with them.

That of course doesn't rule out MH issues, but it needs to be recognised as controlling and abusive.

No, it's different when it's a mental health issue. That's why it's recognised. Or everyone with a mental health issue might be considered "abusive" when it isn't.

Nextdoor55 · 02/12/2024 22:50

Interlaken · 02/12/2024 22:32

Perhaps OP is primarily concerned with her own sibling, and what he has to live with.

Perhaps the op should back off of her adult siblings relationship

Interlaken · 02/12/2024 22:51

Danghormones · 02/12/2024 22:34

I do it it regain my own control. No one else’s.

But how does that play out in reality? It’s difficult to imagine normal life happening around this.

Given that you have mentioned the context of an argument it is much easier to envisage this being similar to a 2/3 day Stonewalling/ Sulk: everyone being on their best behaviour, walking on eggshells and time dramatically spent alone, sighing.
Have you ever had feedback about how other people experience it?

Don’t you think it would be much easier to just learn to communicate effectively?

HoundsOfSmell · 02/12/2024 22:52

It might be an anxiety response, not eating because stress has caused a knot and loss of appetite. She may not be hungry at all.

Becauseurworthit · 02/12/2024 22:55

AppleDumplingWithCustard · 02/12/2024 18:34

My former MIL used to do this. She was a drama queen anyway and she loved being the centre of attention. If we went out for a meal she could never eat anything on the menu and would announce that she’d just sit there while we all ate. It effectively ruined the occasion for everyone else. She would say it was for health reasons but this was the woman who showed me, a nurse, her Temazepam telling me it was for her heart. 🙄

Could you explain what you mean a bit more about Temazepam? Are you saying it should not be taken for the heart?

The reason I ask is because my DH's Grandmother in the last few years of her life complained of unbearable tiredness during the daytime. I was quite young and fairly newly married, but she complained that the GP had upped her medication and it wasn't agreeing with her. I asked her what she was on and I remember very clearly she said Temazepam for her heart. My only knowledge of Temezepam was as a drug to aid sleep that is often stolen for its seditive effects & very addictive, so my reaction was, but that's a sleeping tablet? - no wonder you feel tired. Bless her she went back to the doctor who very quickly put me in my place - who is the doctor here, me or your grand-DIL? So I have often wondered... What was the Temezepam doing for her heart?

Sorry to derail thread, but I am interested and Google doesn't give much more than I originally thought. If anyone knows - TIA.

Bleachbum · 02/12/2024 23:01

I’ve not read the full thread, but in case anyone else hasn’t mentioned it, perhaps she is a recovering anorexic?

I had an eating disorder from age 12. Started recovering in my late teens and still have massive issues with food. When you start young, you’ll never be fully recovered.

I simply can’t eat if I am stressed or upset. I was anorexic because I was so unhappy as a young teen and felt so out of control. Eating became something I could control. The power of feeling empty was addictive. I’m not explaining it very well, I don’t think that I can. But anyway, having that throughout my formative years means that now, whenever I feel out of my depth, or sad, or anxious, eating is simply out of the question.

I’m not doing it for attention. I’m not doing it to punish any one. In fact I try to hide it. I also try to force myself to eat as my DH worries so much that I will relapse.

I’m usually fine after a couple of days.

Maybe your SIL is like me? Maybe she could do with your compassion not judgement?

Thatcastlethere · 02/12/2024 23:04

It comes across as manipulative yes but she obviously has mental health issues.. thats an extreme reaction to conflict.
Might she say that she can't eat because she's upset? Mental illness can often seem manipulative.
Obviously it is not BILs fault or responsibility. But she sounds like she needs professional help, not gossip and judgement. Sounds like she may have either an eating disorder or a personality disorder.

Bluecatblu · 02/12/2024 23:10

Circumferences · 02/12/2024 20:00

It's self sabotage.

Your SIL has clear mental health problems, issues around food and intake control. She obviously uses food to control emotional pain/upheaval.

I'd be worried by this sort of behaviour because it's upsetting to everyone else around, but I wouldn't blame or judge your SIL. She obviously has serious emotional issues. I'd ask whether she has CPTSD or what went on in her childhood to develop a disorder like this.

Her father, from what I remember of a conversation years ago, would do something similar.
Her childhood was pretty terrible.

OP posts:
healthybychristmas · 02/12/2024 23:20

RosieLeaf · 02/12/2024 20:03

I’d encourage anyone in a relationship with someone who does this, to up and leave immediately. This is toxic, selfish, unhealthy, abusive and manipulative.

Same here. It's incredibly manipulative.

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