Have you heard of the five love languages? It sounds like fluff, but as an autistic person I found the concept helpful. These "languages" refer to how people express and feel love. They are
- words of affirmation
- quality time
- receiving gifts
- physical touch
- acts of service
Which of these do you most relate to? You might be happiest showing your love by words of affirmation - showering people with compliments, for example, or you may feel most loved when your daughter spends quality time with you, buys you gifts from her pocket money, or brings you a drink when you are sick.
You have to accept that she probably needs lots of physical touch to feel loved. Instead of trying to change her, you will have to find ways to be more comfortable with her.
She also needs to accept your your love language too, as relationships are a two-way street.
So I would tell her about the different love languages, and ask her which she thinks hers is. Then explain what yours is and give her some examples of how you show your love for her. Ask her to show her love for you by doing things that make you feel loved. Give her realistic examples of things she does that help you feel loved. If she has some positive ways to react, the hugging might be a little less intense going forward.
Here is a link about the book - the title suggests it is about romantic relationships but it is applicable to any personal relationships.
https://en.m.wikipedia.org/wiki/The_Five_Love_Languages
Good luck 🤞