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Share your dilemmas and get honest opinions from other Mumsnetters.

Is it possible to be 43 and NOT be perimenopausal

187 replies

Improbablywrong · 10/09/2024 09:46

I don’t have any symptoms except that I feel more agitation around my period. Always been like that actually but just a little worse, although we do have other stresses.

Not a single other symptom. My periods are regular as clockwork and have not changed in anyway. I had a blood test done recently and all came back normal.

And yet every single friend I have (same age as me) is talking about perimenopause as if it’s 100% definitely that we are all in it and it is to blame for everything. Bad day at work? Perimenopause. Did a big fart? Perimenopause. Itchy armpit? Perimenopause.

I can’t relate and I find it kind of catastrophising very normal things. When the real symptoms come, how will they feel then? When I say oh no, I don’t think it’s perimenopause as I don’t have symptoms, they’ll list all these things that I don’t think are symptoms.

so, is it possible to actually NOT be perimenopausal as soon as you hit 40?

OP posts:
NotSmallButFunSize · 10/09/2024 14:17

I have noticed the same, annoys me!

I think it's sometimes they don't realise what it actually is - the "menopause" is once periods have stopped, the "peri menopause" is when you start to have all the changes and symptoms. I think some think "peri" is a sort of "intro" stage before they get all the hot flushes etc that they are defining as the menopause itself. If that makes any sense??

I know people who are insistent they are in peri - who cares really?! The gp isn't going to give you some magic cure for your brain fog.

Improbablywrong · 10/09/2024 15:11

RedToothBrush · 10/09/2024 13:46

Or subsequent dismissive and, at times, somewhat ignorant posts.

I don't see why this is any different to cancer. We are constantly bombarded with messaging about cancer. Not everyone will get cancer. But the slightest symptom is often listed as a possible symptom.

It's useful to have some information and not be dismissive of this information. Some health issues are more likely for some groups that others based on past medical history and past family history.

A lack of information means you can't make informed decisions. Informed decisions include being able to say 'nope that's not me and not right for me'.

I certainly wasn't aware of a lot of things before. Talking to older friends made me realise that I'm probably at a higher risk. This is useful.

If you have a history of issues relating to hormone sensitivity, depression, post natal or peri natal depression or neuro diversity you MAY be more sensitive to hormone fluctuations.

There are women on this thread who don't know this.

I didn't know that mental health related issues peak during perimenopause. The reasons for this are varied and are thought to be both hormonal and down to life style pressures. But perimenopause can and does tip some women over the edge.

We should know about when to seek support as much as when it's probably not appropriate for you.

46 is the average age when women start to notice symptoms. If they do. Average. People generally seem to have difficulty understanding the concept of average. That means a significant number of women won't experience any symptoms until much later than that. That also means a lot of women will do, and possibly won't be taken seriously because of what the current NHS guidance says and how some GPs are absolute jobs worths.

None of this means you will need to have HRT. Or even wish to try it even if they do have symptoms. Because it's all about informed consent and always retaining the ability to say no. But for others it will be almost life changing. Saying it's just the latest trend or about £££ is really unhelpful and damaging to some.

We certainly should have better awareness of perimenopause because the number of women saying things like 'well I'm pregnant so can't be perimenopausal' or 'you can't be perimenopausal because you still have regular periods' highlight the point.

This isn't a woman health issue for a small number of women. If you live long enough it affects ALL women.

But it seems we can't have a grown up conversation about it without snark.

Ok but running with your cancer comparison - when you sit down for coffee with your friend and say “my husband was really thoughtless today and I lost my rag which I don’t normally do” do they say - it must be cancer? They don’t.

Equally with a less extreme comparison - “i can’t sleep lately”. My cohort at the moment would immediately say it’s your hormones, rather than - are you stressed / drinking a lot of coffee? If you’re a woman over 40, it’s a catch all. I’m not heard, and the problem remains except now I think I have some other health issue and my friend thinks they have done a good job of educating me.

We CAN have a grown up conversation. The above, and real life experiences I’ve had, are not grown up conversations and the way this is trickling down in most cases leads to other women dismissing those who simply do need to cut their caffeine back for example.

OP posts:
hotcheeto · 10/09/2024 15:12

My mother in law is 56 this year and has no menopause symptoms

Improbablywrong · 10/09/2024 15:15

I’m not saying we don’t talk about it either. We do need open dialogue. But open dialogue that isn’t about invalidation.

OP posts:
BeyondMyWits · 10/09/2024 15:19

I was peri from 55 to 57 (when menopause occurred). Now "post menopause" at 60 things are easing off.

You can be peri with few symptoms and having regular periods... I was for the first year. But too much gets blamed on the menopause, and too many conditions (heart disease in particular) get missed in women because "menopause".

MrTwatchester · 10/09/2024 15:25

Improbablywrong · 10/09/2024 15:11

Ok but running with your cancer comparison - when you sit down for coffee with your friend and say “my husband was really thoughtless today and I lost my rag which I don’t normally do” do they say - it must be cancer? They don’t.

Equally with a less extreme comparison - “i can’t sleep lately”. My cohort at the moment would immediately say it’s your hormones, rather than - are you stressed / drinking a lot of coffee? If you’re a woman over 40, it’s a catch all. I’m not heard, and the problem remains except now I think I have some other health issue and my friend thinks they have done a good job of educating me.

We CAN have a grown up conversation. The above, and real life experiences I’ve had, are not grown up conversations and the way this is trickling down in most cases leads to other women dismissing those who simply do need to cut their caffeine back for example.

Exactly. There are so many symptoms that can be attributed to perimenopause that it can be just as dismissive a concept as anything else to do with women's health.

I don't bounce back like I used to—hangovers last longer and feel worse, a bad night's sleep makes me look ten years older, slacking off from exercise, or eating badly for a couple of weeks makes my muscles turn to porridge.

I could list all the "symptoms" that have resulted from poor lifestyle choices and you could easily attribute them to perimenopause (and send me off to demand HRT from my GP) when what I really need is to stop being such a feckless cunt.

IVFendomum · 10/09/2024 15:31

Am 40 and feel like I’m being bombarded with perimenopause messaging / accounts / reels on social media. It makes me feel like I must be! But my cycle is regular.

I have noticed PMS is worse - including big hormonal shift around ovulation is much more pronounced than it used to be. And I get insomnia. So maybe maybe verrrrrry subtle hormonal changes?! But probably not full peri.

EBearhug · 10/09/2024 15:58

I don't bounce back like I used to—hangovers last longer and feel worse, a bad night's sleep makes me look ten years older, slacking off from exercise, or eating badly for a couple of weeks makes my muscles turn to porridge.

But men friends say this too - some of it's just getting older, not getting older as a man/ getting older as a woman.

Londontown12 · 10/09/2024 15:59

IfARedFlagWereAPerson · 10/09/2024 10:48

That is simply untrue and it's disappointing to see it used by women to dismiss the experiences of others. You can be experiencing other peri symptoms but still have regular periods. It's really important we educate women on this properly.

I am very active and suddenly had really sore joints - it was so bad I could open water bottles. I needed a nap in the afternoons which was absolutely bizarre for me. Doctor suspected arthritis (!) and sent me for MRIs and tried to put me on anti-depressants for the sleepiness suggesting I was depressed (I did not feel depressed at all).

I investigated, requested HRT at 44. Within a month, all joint pain was gone, as was the sleepiness.

Every body is different so throwing around nonsense about regular periods is incredibly unhelpful.

I agree I was regular ! But started perimenopause symptoms age 44 they crept in at that age not horrible symptoms but annoying ones and u can’t always put your finger on why ! Started hrt 44 I’m 48 now and some symptoms getting worse like hormonal acne joint pain and irregular periods now so it’s time I think to adjust my hrt .

Sweetpeasaremadeforbees · 10/09/2024 16:05

Maybe your friends are trying to either reassure you that any issues you have aren't unusual or life threatening or maybe they like the whole 'we're in this together' vibe? Or maybe they're just annoying tossers, who knows?

I think the thing with peri is that it’s insidious- by the time you realise it’s here, it’s probably been dragging you down for a while, bit by bit.

But I do agree with this ^. I look back and think I was OK up until about 52/53 ish. Then I remember that for about five years before that my periods gradually became horrendous - still very regular but having to empty a mooncup every hour leading to anaemia which meant I felt tired all the time.

Then they just stopped and I thought yey, then the night hot flushes immediately started and I began losing hair and I started getting random muscle aches and I don't think I've had a decent night sleep for around 14 months. Mentally I feel fine but I don't think the lack of sleep is good for me long term. Currently summoning up the energy to go and see the GP about HRT.

But yes I think it's perfectly possible to not be perimenopausal at 43.

MrTwatchester · 10/09/2024 17:30

EBearhug · 10/09/2024 15:58

I don't bounce back like I used to—hangovers last longer and feel worse, a bad night's sleep makes me look ten years older, slacking off from exercise, or eating badly for a couple of weeks makes my muscles turn to porridge.

But men friends say this too - some of it's just getting older, not getting older as a man/ getting older as a woman.

That's exactly my point—it's not perimenopause, it's atrophy.

JustLaura · 17/09/2024 01:41

UnaOfStormhold · 10/09/2024 09:59

Some women sail through with no symptoms at all so it's perfectly possible. And there's a huge menopause commercial and media bandwagon trying to sell women stuff they don't need, so the pendulum has definitely swung from neglecting menopause to hyping it.

That said, I started taking HRT at 45 for insomnia/bone health and was pleasantly surprised how many other niggling problems cleared up which I hadn't realised were hormone-related!

Thanks @UnaOfStormhold

Can I ask what the niggling problems that cleared up were?

I have many symptoms but not sure I'd related to peri.

Mamai100 · 17/09/2024 02:28

Well I'm 42 and I have a 7 month old so I doubt I'm in peri. My periods are also regular.

None of my friends are talking about peri yet, I'd imagine it's another 5 years away for me at least since my mother didn't go through the menopause until she was in her 50s.

Hopefully I won't have many symptoms anyway, my mum had none and my sister is going through a medically induced menopause without symptoms.

HumphreyCushionintheHouse · 17/09/2024 02:30

When I was 43 I thought my symptoms might be perimenopause. I was actually pregnant.

OrangeCrusher · 17/09/2024 02:36

I got to 47 and it hit me like a truck. I didn’t so much as get hot flashes but felt like I was set on fire and stayed like that for days. The insomnia, anxiety, itchy skin and ears, unbearable and unmanageable heavy periods. Then it all stopped apart from the horrific periods. Since then the symptoms seem to come in waves.

I’ve been putting off getting HRT due to the increasing amount of migraines I’ve been getting. But, I’ve got to a point where I’ve gone from having the patience of a saint to everyone irritating the life out of me. I feel like I’ve changed a lot but I just didn’t notice it happening until now, it’s quite weird. I’m very jealous of anyone whose sailing through without any issues.

aurynne · 17/09/2024 02:51

48 here and just this year I have started noticing my periods becoming irregular. No other symptoms yet. 43 is quite early!

Bunnyhair · 17/09/2024 02:51

A friend of mine is still having regular periods at 58 - I doubt she’d have been perimenopausal at 43.

ForGreyKoala · 17/09/2024 03:22

I never noticed any peri-menopausal symptoms, barely noticed any menopausal ones either. Not everyone suffers, and I agree with pps regarding all the hype about it and how it is thrust down our throats that every little thing is because of meno.

Ladymuck2022 · 17/09/2024 17:59

To answer the question I believe you can be 43 nowhere near the menopause if fortunate enough to be symptomless and with no gynae problem.

My own mum had hysterectomy early 50’s after heavy bleeds caused by a polyp / suspected cancer at the time being told afterwards no where near menopause but aware her mum was done at 39 and most of my aunts were earlier my mum stuck up for me and said very early on was my fibroid and lack of periods or being erratic meaning a menopause situation to which she was told to be quiet sadly. Yes by a gynaecologist. I just wish someone had spared me the misery of over 12 months gynae doing nothing or said sooner a fibroid at this time of life means this . . . So yes I don’t want to be in the women’s not talking of the 1950’s.

I have no friends prepared to talk menopause and even as far as a coil at this time so support groups it has to be.

Left with a gynae problem not treated, I have no shame in pestering my GP for HRT which has been the only real treatment for a fibroid worth having when they can’t remove so grateful to be in my 40’s and with an assumption made.

To my mind they are using the menopause label the same as when someone with a bowel problem can’t get a diagnosis so they say it’s IBS. I don’t have any flashy description to give of my fibroid such as it’s ohh blocking the spine / bowel / bladder just sat in muscle currently and so not touchable so in that sense yes I hope menopause hurries up and clears it out.

UnaOfStormhold · 20/09/2024 17:55

@JustLaura anxiety and mood swings were the surprise for me - I had thought that was just how life was until I started to take HRT and felt better. It's possible that they weren't directly caused by peri rather than indirectly being a result of peri insomnia, but I can feel the difference if I forget a dose.

PandaWorld · 20/09/2024 18:00

Of course it is possible.

I'm not suggesting others don't go through it at this age but I also think that some of the time it can be low iron or thyroid related. I know a woman who said she started peri at 38 as she suddenly started getting forgetful and smelling of potatoes (yes, really). Of course I am not her so I wouldn't know entirely but she's passed it off as peri when it could well be something else.

MN would have you believe that everyone starts peri at 38/40, has horrendous symptoms for many years until menopause hits and things go even more downhill. Of course, SOME have this experience. But many, many do not.

Errors · 20/09/2024 18:09

Improbablywrong · 10/09/2024 09:59

It doesn’t bother me, I feel the same as ever. I just find it really hard when every normal interaction is put down to the perimenopause.

Ie - husband has been a right bastard that day and when I recount the argument -
”You’re probably perimenopausal”

cat has done a shit in the bath and I got angry
“you’re probably perimenopausal”

bloody yeast infection in armpit again (always suffered with this)
”youre probably perimenopausal”

it feels dismissive and a throwaway answer

I think this is the main issue. It means that women’s emotions and reactions to things can be minimised and brushed off. This doesn’t happen for men. If a man is angry, he has a reason to be. If a woman is angry, she is either due on, hormonal from pregnancy or in perimenopause

LostittoBostik · 20/09/2024 18:17

GingerPirate · 10/09/2024 10:06

Yes, of course.
45 yo here and nothing so far, but both mother and grandmother had their periods into their late sixties.
☹️

While that sounds miserable in some ways, late menopause is directly linked to longevity - so I think I'd be quite happy tbh.

I'm 42 and have night time itching and ankle pain. I need to the see the GP to discuss but never have the time and it's not really that bad yet tbh.

LostittoBostik · 20/09/2024 18:19

Happyearlyretirement · 10/09/2024 10:16

I feel the same about the menopause, I luckily sailed through it 5 years ago, any small issue my friends cry menopause, I feel it takes away from people who really suffer.

I do have some sympathy for this view. I think people expect to never have an ache or pain these days - and that's just not being human. The people who really suffer can't work/ become seriously mentally ill etc (my mum was very unwell mentally for two years)

JustLaura · 20/09/2024 19:49

Ladymuck2022 · 17/09/2024 17:59

To answer the question I believe you can be 43 nowhere near the menopause if fortunate enough to be symptomless and with no gynae problem.

My own mum had hysterectomy early 50’s after heavy bleeds caused by a polyp / suspected cancer at the time being told afterwards no where near menopause but aware her mum was done at 39 and most of my aunts were earlier my mum stuck up for me and said very early on was my fibroid and lack of periods or being erratic meaning a menopause situation to which she was told to be quiet sadly. Yes by a gynaecologist. I just wish someone had spared me the misery of over 12 months gynae doing nothing or said sooner a fibroid at this time of life means this . . . So yes I don’t want to be in the women’s not talking of the 1950’s.

I have no friends prepared to talk menopause and even as far as a coil at this time so support groups it has to be.

Left with a gynae problem not treated, I have no shame in pestering my GP for HRT which has been the only real treatment for a fibroid worth having when they can’t remove so grateful to be in my 40’s and with an assumption made.

To my mind they are using the menopause label the same as when someone with a bowel problem can’t get a diagnosis so they say it’s IBS. I don’t have any flashy description to give of my fibroid such as it’s ohh blocking the spine / bowel / bladder just sat in muscle currently and so not touchable so in that sense yes I hope menopause hurries up and clears it out.

@Ladymuck2022 Not sure if this will help in any way but I had a fibroid. It rectified itself after about 2 years and in total I probably had it for 3 years. The hospital said they wouldn't remove it anyway as it was only a few cm x a few cm in size and I was told they shrivel up as you age anyway. I am peri. I do have the odd heavy periods but nothing like when I had a fibroid.