To ask what you've eaten today? PART 4

[BobbyBiscuits]

Hey folks,
Hoping you'll want to keep this going!
Been loving reading everyones meals now for the last few months!

Yesterday I had..
Tea with 2 sugs
Loads of cheese and onion crisps
Leftovers from greek restaurant-
Pork, chicken, beef kofta, tzatziki and greek salad.
Three white wines
Can of coke

Happy eating folks! 😀

B: large skinny vanilla latte from Costa
L: Ham, egg and cheese salad
D: Spag bol
Snacks: A bounty bar

GF muesli with oat milk for breakfast and a black coffee
Prawn salad lunch with water
GF pasta with smoked salmon and oat cream for dinner
Gu vegan and GF dessert
lemon tonic water and gin
I have so many intolerances going on at the moment I’m doing full fodmap so very restricted

3 boiled eggs chopped up with butter and salt. A coffee
A naked bar and a decaf coffee
Tuna mayo jacket potato and some grapes
Water
The skin of my daughters apple which she wouldn't eat
Tonight we are having steak and chips with tomato salad

Seeded sourdough toast with peanut butter & marmite
Banana, blueberry, chia seed oat milk smoothie
Seeded bagel with smoked salmon & cream cheese
Peperami, chunky kitkat
Dinner is goats cheese & roasted red pepper quiche, new potatoes, fine green beans

Sparkling water, yorkshire tea, earl grey decaf

B Chocolate overnight oats

S Cacao orange oat bar

L Sourdough fried egg avocado

S 2 oatcakes with cheddar, tangerine, 2 pieces dark chocolate, handful almonds

D Lemon herb chicken, mayo, wrap, salad x 2

S Walkers prawn cocktail crisps

Brunch: smoked salmon, poached eggs, spinach and hollandaise on breakfast muffins
and a latte
Dinner: Chicken noodle stirfry
Snacks: Mini Snickers bar

Scrambled eggs on toast
Latte from nice but overpriced coffee shop
BLT sandwich
Beef chilli with rice and grated cheddar cheese - extremely mild and all vegetables blended into the tomato sauce because of fussy 4y/o, still pretty tasty though

Lunch - barbeque chicken panini
Dinner - chicken biryani and chips with ketchup
Dessert - a milk tray chocolate

B - Rice Krispies & milk with a cup of tea

s - 2 bananas, penguin, cheese & onion crisps

l - minestrone soup, 3 slices Wholemeal bread

s 3 bags of Wotsits 🫣 and 2 fox’s biscuits

d - lamb chop, roast potatoes, cabbage, carrots, sprouts and gravy

B: Purition shake with black forest berries and soya milk
L: 2 x slices low carb bread toasted with crunchy peanut butter
D: Cauldron veggie bakes with green beans and broccoli
Snack: protein yogurt with an apple.

Bit of a sad food day but fridge very empty waiting for food shop this evening!

Greek yoghurt and granola
melba toast, cottage cheese, peppers, tomato, ham
caesar salad
mint Rocky

Seeded sourdough toast, half avocado, fried duck egg, 2 slices salami

3 prunes

Bol thai noodle and vegetable pot
Slice of Jason's ciabattin

Bag of crisps
Handful of baby tomatoes

Salmon fillet, roast cauliflower, curried wilted spinach, homemade potato wedges

Yesterday

B/ Oat milk porridge. Alpro yogurt, banana
and dried apricots.

L/ Jacket potato with 3 bean chilli. Apple

D/ Mushroom and leek spaghetti

S/ Green smoothie
Nuts and seeds
Candy kittens sweets

Porridge with cinnamon, grated apple, seeds
Seeded bagel thins - 1 with mashed avocado, 1 with peanut butter
2 mini lime & mango chicken fillets with beetroot salad, chilli mayo, seeds
2 squares salted dark choc
Dinner is jacket potato with cheese & beans, greek yogurt with blueberries & honey

Still & sparkling water, yorkshire tea, earl grey decaf

Today

B/ Oat milk porridge with peanut butter and
seeds

L/ Tofu and salad wrap. Grapes

Dinner will be potatoes, broccoli, cauliflower, carrots, vege sausage with gravy

S/ Nuts
Hummus with pita

3 eggs, a coffee
Grilled goats cheese on a slice of sourdough with salad and mayo
A tbsp of almond butter and some home made chocolate sponge
Chicken and cashew nut creamy curry with spinach and various veg in, plus bit of rice

B Slice sourdough with butter & PB and another with butter & marmite

S Cacao orange oat bar

L Roast chicken mayo wholemeal bagel

S 2 squares dark chocolate, sugar free caramel decaf oat latte, oat cranberry cookie

D Lamb kebab salad Turkish rice and bread with garlic mayo

S Apple and grapes

B slice of toast with beans
2 large dates

S 2 dates and half a bar of chocolate

L baked potato, salad, coleslaw cheese

D lamb and salad wrap with rice and roasted med veg.

lots of tea, a diet coke and a coffee

B - cheerios (wanted some toast but dd6 was refusing to eat unless i had some with her 🙄)
Snack - dried nuts
Lunch - vegetable soup
Dinner - pulled pork on a jacket potato with cheese and a salad

B - Muesli with Greek and kefir yogurt. Kiwi, blueberries, nuts and seeds.
Jasmine tea. Filter coffee with oat milk.

L - lentil, tomato and carrot soup. Half rosemary roll.
dark chocolate buttons. Tea.

D - Butternut squash ravioli with pesto. Broccoli and sugar snap peas.
Sparkling water. Night time tea.

S - Chocolate covered date and handful peanuts.

2 slices Jason's ciabattin, half avocado, boiled duck egg

Bag of crisps
2 figs

Baked potato with cheese and beans

Handful of baby corn
Handful of baby tomatoes

Linguine with sundried tomatoes, rocket and crab

Glass of white wine

Yesterday
B - crunchy nut cornflakes and a coffee

s - big bowl of rice pudding, bag of ready salted French fries crisps and an apple.

l- Wholemeal bread cheese sandwich & bag of Wotsits

s - Tunnocks milk chocolate caramel wafer bar

d - homemade vegetable lasagne

s - bowl of plain peanuts & chocolate chips

B Banana blueberry vanilla protein flaxseed oat milk smoothie

S Apple & grapes & chunk of cheddar

L Egg avocado sourdough

S Almonds

D Tuna arrabiatta red pepper pasta

S 2 Oatcakes cheddar & handful sultanas

B/ Tofu scramble, mushrooms, spinach
and tomatoes on toast.

L/ Carrot and cauliflower soup. Alpro yogurt.

Dinner will be vegetable and lentil stew with rice.

S/ Nuts and seeds
Oat milk banana and blueberry smoothie
Candy kittens sweets

No breakfast as challenge myself to do 16/8 some days & workout 'fasted'.

L: Huge bowl of butternut squash soup - Dr Vegan recipe. With mixed seeds sprinkled on top. Put a bit too much coconut milk in, oh well. Had it with 2 slices of jason's ciabattin, 2 babybel lite. Square of dark salted chocolate afterwards.

D: Mackerel fillets & salad, skyr with blueberries & honey

Lots of water & tea