I wouldn't like being that tall either! 🤷♀️ 5 foot nothing here, and I agree with much that's been written. I'm early 50s, post menopause, and I've managed to get my weight down to 8 stone, but I have to eat eff all to keep it at that. I also have mobility difficulties - I walk with a stick - so it's not like I can exercise easily.
Due to being so short, I've always been a front row fiend at gigs, since I started going to them, aged thirteen (none of that "no under 14s in the standing area" malarkey in the 80s). I'll queue for hours to get on the front. It also helps to have a barrier or stage to lean on or against when my leg gets particularly tired. Last few gigs have been to see my favourite singer, who's only about 5' 6" himself. 😅 I find there's often a gaggle of us fellow shorties huddled at the front - one gig there was a woman who was only about 4' 9" lingering two or three rows back before the start, until we ushered her to the middle of the very front.
Clothing wise I think I do okay. I tend to wear either tops and leggings or skirts or dresses, either from petite sections, or I'll check what actual the length is then use a tape measure on myself so I know it won't be too long, before I order anything.
Because of my mobility problems I prefer to do most of my shopping online, so shelf reaching isn't an issue for me. I always disliked shopping anyway.
DH is 5' 8", which is plenty tall enough for me; wouldn't want some lanky git sprawling all over the bed, forcing me half off the edge. We both fit quite comfortably in a double bed, although it can get a bit squashed if our whippet decides to join us, but she usually sleeps on her bed underneath the desk in our bedroom.
Needless to say, I always have to use a step ladder to reach stuff in top cupboards in the kitchen.
Of course all three of my kids are taller than me, even though they're only from 5'2" and 5'4" themselves.
I think there are pros and cons to being very short or very tall. But there's eff all you can do about it either way, just gotta get on with it! 🤷♀️