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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To be really, genuinely annoyed we have to go through menopause

326 replies

OptimismvsRealism · 11/07/2024 07:28

Honestly it's hard not to suspect that nature hates women - I feel like a second class member of the species

I hate the constant anxiety in my life now, hate that the choice to have a baby is probably gone, hate that no one respects older women (I always did!! I knew this would come for me eventually!), hate how long it takes to be "ready" for sex now

Why isn't this cured yet? If men had menopause it would be.

OP posts:
midgetastic · 11/07/2024 09:58

ichundich · 11/07/2024 09:56

It's just nature? In the past, many women used to die of diseases or starvation before even reaching the menopause. I'd rather be old and menopausal than dead.

Not really

If you made it through childhood and child birth you could expect to live to the biblical 3 score and 10

midgetastic · 11/07/2024 09:59

I rather love menopause though - the middle bit with hormones and periods was much more unpleasant for me

ruby1957 · 11/07/2024 10:02

Just to add an 'oldies' version of surviving the menopause.
I am 77, went through the menopause 30 years ago - and I have more confidence now than I did then as I really do not care about looks - only about keeping healthy and mobile.

HRT was not such a thing then and I never took it as there was a worry about a close family member having had breast cancer.

My son had left home and I was a ex 'single' parent working full-time. I came through it over only a few years -hysterectomy at age 63 to sort out the prolapse.

Now - I have osteoarthritis but can walk the dog for an hour a day and have no crumbling joints or dementia, I do all my own gardening and housework, I am compos mentos and hope to continue that way to 90!

I did have a thought about how some women have far worse times - did they start their periods earlier (I was 16!) - were they on the pill for 30 years or more. As other posters have mentioned could it be something in the lifestyle of those who need help to get through it? -
For me - no more periods,and living on my own most of my life was liberating.

Lilacapples · 11/07/2024 10:03

My first sign of menopause was when my periods stopped. I had one heavy period in the April and that was the last one. I was 45. My main symptom then was hot flushes which I still experience now 7 years later. It’s manageable though. With all the new info around menopause I guess a few other symptoms I’ve experienced could be put down to menopause who knows .

JurassicClark · 11/07/2024 10:04

ichundich · 11/07/2024 09:56

It's just nature? In the past, many women used to die of diseases or starvation before even reaching the menopause. I'd rather be old and menopausal than dead.

They genuinely didn’t.

Infant mortality was very high, and death in childbirth was a huge risk. But if you survived those you would live to a right old age.

The figures are hugely skewed by those two factors.

Theyearwas1973 · 11/07/2024 10:04

I have read the whole thread but yes to it all.

I have hated my fertile years. Years and years of period issues and pain, not being listened to by endless male gynaecologists, endless uncomfortable gynae procedures, anaemic for so long that I ended up needing infusions only to find at the age of 51 that I actually have endometriosis and the uterine ablation I was told would cure my issues has actually pushed the endometriosis into my uterus causing adenomyosis (all because the gynaecologist failed to pick up my endometriosis years ago) and even more pain and now I have a year long wait for them to do anything about it.

And if that wasn’t punishment enough I’ve not been one of the lucky ones on here who claim they sailed through the menopause oh no, nature decided that I’d have an extra shit time with peri and all my existing issues such as IBS and anxiety have gone into overdrive causing me daily hell which seems to show no signs of easing.

And because of the endometriosis, hrt just makes it all worse so I’m stuck feeling like shit. Day in day out.

I despise being a woman.

gingercat02 · 11/07/2024 10:06

Not everyone has a bad menopause OP.

Like not everyone has horrible pregnancies/periods.
Not everyone has a heart attack or a stroke or diabetes. I could go on.

Some of the above we can affect and increase or decrease the likelihood of them happening, but obviously, some we can't.

I'm 55 and genuinely have few menopause symptoms.

No abnormal anxiety, a bit of brain fog/forgetfulness, occasionally warm moment (but not what others describe as hot flushes), and my sleep has been crap for 20 years.

Whether I am genetically lucky or not, I don't know, but all my Dad's family died of CVD in their 60's and 70s, so I have that to consider. I'll be delighted to live into old ages, even with the downside that may bring

BloodyHellKenAgain · 11/07/2024 10:17

Thegreatgiginthesky · 11/07/2024 09:58

Mine was early due a genetic condition that causes premature ovarian insufficiency. It is not always early due to lifestyle.

Sorry I should have been more specific.

By naturally I meant without surgical or other physiological conditions that could result in an early menopause eg addisons disease, CAH etc

I wasn't trying to imply starting menopause in your early 40s can only be down to diet either.

Projectme · 11/07/2024 10:18

BloodyHellKenAgain · 11/07/2024 09:25

On a separate note I am genuinely surprised by the women on this thread who naturally experienced terrible symptoms of menopause in their early 40s onwards.
I understand everyone is different but this seems very unusual.

I do wonder if (increasingly unhealthy) average western diet is to blame for a lot of these symptoms. Eg sweeteners are in so much now that unless you actively avoid them (like I have for the last 30 years) you will be consuming large amounts. Sweeteners are known endocrine disruptors so could easily be involved in making things like menopause feel worse.
Also, I've noticed a big uptick in 'menopause is awful and needs to be managed' information just as menopause has become a business opportunity 🤔

I think this is a good point. It's a well known fact that UPF's/western diets can majorly impact our health (both male and female) so it stands to reason that symptoms of any condition (i.e. menopause) are going to be exacerbated by the so called 'foods' that make up a high percentage of our diets.

Menopause has become a 'serious business' because, in general, women are sick and tired of feeling sick and tired and side lined. Again, yes, this could be because of the diet we eat so we could do a lot more for ourselves I expect.

As an aside, my female (in her 30s) GP refused to believe my long list of symptoms had anything to do with menopause until I mentioned hot flushes and dry skin. She didn't believe (know) that menopause also causes anxiety to increase, to cause brain fog, muscle and joint issues...GP's do not get sufficient training on menopause and my visit to the GP was indicative of this. Absolutely shameful when it affects half the population!

Swearwolf · 11/07/2024 10:21

CharlotteRumpling · 11/07/2024 07:51

Love the whale fact! I have adopted Nemo's motto though: Just keep swimming.

Not trying to be a Pollyanna but it is definitely swings and roundabouts. I have got myself throught it by remembering that actually I found being young very tough. I was so consumed by anxieties, pointless fears,and then of course had barely any time to myself until DC were grown.

I suppose it helps that I have always been only average looking and losing my looks hasn't been a sharp fall off the cliff! I don;t care that much about being invisible because I wasn't all that visible even earlier.

Edited

I'm exactly the same, but it doesn't make me feel better. I think because I always had this hope that things would improve, that I would grow into my looks and become more glamorous, that as I got older and more secure I'd be less anxious. But none of that has happened, and I feel like the chance is gone.

CharlotteRumpling · 11/07/2024 10:21

In response to PP, I don't eat a Western diet and never have. Lots of vegetables, lentils, no meat, a bit of fish, almost zero UPF. Not entirely sure it makes that much difference, but it is the way I was brough up, so easier just to continue with that.....

ichundich · 11/07/2024 10:23

midgetastic · 11/07/2024 09:58

Not really

If you made it through childhood and child birth you could expect to live to the biblical 3 score and 10

Not in the numbers we see today. People died of infectious diseases such as the plague, cholera, diphtheria as well as sepsis, cancer etc. in much larger numbers than they do today.

Pudmyboy · 11/07/2024 10:24

Theyearwas1973 · 11/07/2024 10:04

I have read the whole thread but yes to it all.

I have hated my fertile years. Years and years of period issues and pain, not being listened to by endless male gynaecologists, endless uncomfortable gynae procedures, anaemic for so long that I ended up needing infusions only to find at the age of 51 that I actually have endometriosis and the uterine ablation I was told would cure my issues has actually pushed the endometriosis into my uterus causing adenomyosis (all because the gynaecologist failed to pick up my endometriosis years ago) and even more pain and now I have a year long wait for them to do anything about it.

And if that wasn’t punishment enough I’ve not been one of the lucky ones on here who claim they sailed through the menopause oh no, nature decided that I’d have an extra shit time with peri and all my existing issues such as IBS and anxiety have gone into overdrive causing me daily hell which seems to show no signs of easing.

And because of the endometriosis, hrt just makes it all worse so I’m stuck feeling like shit. Day in day out.

I despise being a woman.

So sorry @Theyearwas1973 your situation sounds horrendous💐
To me, it's not so much being a woman, as the way women's health has been blatantly dismissed or diminished by the male-dominated medical professional in all cultures, all through history.
So no help and a lot of harm.

sashh · 11/07/2024 10:34

I thought it was wonderful.

No period.
No PMT.
No buying san pro.

As a teen I had terrible periods alongside D and V, spots, flooding, javelin arse, pain, clots. You name it I got it.

insidenumber9 · 11/07/2024 10:37

BloodyHellKenAgain · 11/07/2024 09:25

On a separate note I am genuinely surprised by the women on this thread who naturally experienced terrible symptoms of menopause in their early 40s onwards.
I understand everyone is different but this seems very unusual.

I do wonder if (increasingly unhealthy) average western diet is to blame for a lot of these symptoms. Eg sweeteners are in so much now that unless you actively avoid them (like I have for the last 30 years) you will be consuming large amounts. Sweeteners are known endocrine disruptors so could easily be involved in making things like menopause feel worse.
Also, I've noticed a big uptick in 'menopause is awful and needs to be managed' information just as menopause has become a business opportunity 🤔

er I really don’t think my early menopause is due to “sweeteners”. All the women in my family started in their early 40s.

Bigwelshlamb · 11/07/2024 10:47

Look ageing is weird... Just as you work shit out everything starts to drop off! But I would say the alternative to ageing is being dead. My Mum died at the age I am now so yea, it's a pain in the arse but I relish it too. Menopause again, annoying but there's also the joy of having zero fucks to give... Just make sure you have an excellent doctor who listens and a lot of the symptoms can be mitigated.

FishFlaked · 11/07/2024 10:48

I feel fucked off too OP. You are not alone. I have an autoimmune condition and wild lack of executive function now as a product of hormonal shifts and Covid. I’m getting crippling brain fog and anxiety. HRT which I have been on since I was 45 has cut down the hot flushes which is something good but I am totally debilitated by what peri or meno has done to me. The breezy minimisation mindset advocates doesn’t help. Why has this thread decided that ‘most women’ don’t get anxiety, when it’s a known menopausal symptom?

People who post on these threads saying it’s been fine for them are just very very lucky. Especially if you have independent children, love your job, get regular holidays, look forward to a comfortable retirement. I’m happy for you but my life has been devastated over the past few years by hormones.

apostrophewoman · 11/07/2024 10:59

Sondheimisademigod · 11/07/2024 08:37

because it isn't that common -

Increased anxiety around the menopause is extremely common actually. I was never an anxious person but I found myself being ridiculous sometimes over little things and having to have a strong word with myself to talk myself down. I also became more stressed about big things.
Not any more, now I'm past it, but it really is a common symptom.

apostrophewoman · 11/07/2024 11:02

sashh · 11/07/2024 10:34

I thought it was wonderful.

No period.
No PMT.
No buying san pro.

As a teen I had terrible periods alongside D and V, spots, flooding, javelin arse, pain, clots. You name it I got it.

What in the hell is javelin arse???

Peonies12 · 11/07/2024 11:03

Don't understand why you're wasting your energy being annoyed about something that is inevitable! And some women have no symptoms at all. It can't be 'cured', surely there's bigger priorities for medical science. I think the majority of people's lifestyles make it worse - lack of activity, too much ultra processed food, too much alcohol.

Wheredidileavemycarkeys · 11/07/2024 11:05

OptimismvsRealism · 11/07/2024 07:39

Well I never really cared about periods. I suppose in theory it would make it easier to go and work somewhere adventurous for an NGO or something but I'm already crippled with anxiety sitting at my desk for my suburban office job so not convinced I'll be capitalising on that.

I am so miserable and have been constantly for longer than I can remember and honestly I don't want what comes next.

My periods are very heavy so will be pleased to be rid of them but I hear you about the anxiety. Hit me like a truck when I was around 40 and now I’m on anxiety meds.

sashh · 11/07/2024 11:06

apostrophewoman · 11/07/2024 11:02

What in the hell is javelin arse???

If you had ever had it you would know.

It's pain that feels like someone is sticking something up your arse.

Newbutoldfather · 11/07/2024 11:08

Everyone ages. Men just deal with different challenges.

And I have a friend suffering with cancer, which puts everything into perspective.

Humans just aren’t really designed to live as long as we do.

If you are rich enough, there is lots you can do about menopause. It isn’t discrimination by sex, it is discrimination by money. Pharmaceutical companies put money into research into drugs that will give them a long term income stream,so menopause is very investable.

apostrophewoman · 11/07/2024 11:08

sashh · 11/07/2024 11:06

If you had ever had it you would know.

It's pain that feels like someone is sticking something up your arse.

Thanks for clearing that up!

CaptainMyCaptain · 11/07/2024 11:11

Hardbackwriter · 11/07/2024 09:16

I think it sounds like you're having a mental health crisis and have assumed this is normal, inevitable and unchangeable because it must be because of menopause and your age. I had a sort of breakdown due to anxiety in my 20s, and really recognise how you describe feeling - mine wasn't in any way linked to menopause! SSRIs and counselling, together, changed (and saved) my life. HRT may be an answer, as some have suggested, but so might treating this as a mental health issue, rather than a menopause symptom.

Edited

This

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