I work in a team of 5. I like them. Fine people to work with. I transferred to the team about six months ago, and have known my colleagues for about 5 years.
They all want to go out for a team meal. To be clear - not paid for by the company - just us lot going out for a jolly. Bit of team bonding etc.
I don't want to go. Not to this one, or to any team meal or jolly, ever.
I have been on one before, a few years ago when I was in a different team but working closely with a couple of people in this team - so I can't say I never go out. Plus, just from chatting at work they know I do have friends and socialise.
What I want is a perfectly polite and reasonable reason why I can't ever go out on team socials. An excuse why I can't make this one won't work because they'll either reschedule it or I'll have the same issue at the next one.
Shall I just pretend to go along with it and then be unwell on the night?
Or is it actually professionally necessary to occasionally grin and bear these things?