I agree op. The world is definitely not as optimistic a place as it was when I married in the mid-90s. The corruption in government, poor public services, Brexit, housing, social care, public transport, the environment and the CoL crisis. Travel
seems to be getting harder not easier .
If we ever did have faith in our leaders and institutions, we have lost it now. We are more cynical and more suspicious for good reason.
D:ream was wrong! Things do not only get better I’m afraid.
I’ve lost two close friends to cancer recently. They both had brutal endings which have knocked the stuffing out of me.
I think we develop a greater awareness's as we age of all the things that can go wrong. Especially when we have access to 24/7 global news.
But doesn’t that awareness also coincide with corresponding greater wisdom and an increased appreciation of things when they go right?
I think you learn as you get older that sometimes great things can come out of discomfort and struggle so not to fear it as much?
I believe we are at the start of a technological revolution with AI and it will mean a period of uncertainty and uncomfortable adjustments. But also, think of the potential.
Also you learn that there are certain things you can control and certain things you can’t and it’s best just to focus on the former.
Studies show that 80% of what we worry about never comes to pass. I’ve learned as I’ve got older that catastrophic things mainly happen unexpectedly and out of the blue so there’s no point in worrying about them really.
Also, we live in a world dominated by commercial concerns and that includes the news and the more negative it is the more profitable; no one makes money from spreading positivity so we don’t hear it enough. But there are many good, inspirational things happening every day in every realm of interest and study that we don’t know about yet.
Also commercial imperatives are crowding out all of the things that make being human worth living like art and creativity. The natural world. Time for family relationships. And friendships . And love (not the hearts and flowers kind necessarily but the stick with you through thick and thin kind). It’s up to us voters to kick back a bit.
In the short term: maybe a gratitude journal op which sounds trite but does actually work, getting involved in volunteering if you don’t already do so, and having a complete break from social media?
Also looking at your sleep, diet and physical health? All of those ythings impact upon our resilience.
In the long term: I’m not sure but perhaps some study of philosophy or theology to try and answer the fundamental questions? Why are we here? What is our purpose? It’s interesting to explore even if we don’t arrive at concrete conclusions.
I’m at the time in my life now where my dc are leaving home and having spent twenty years acquiring stuff, I’m now decluttering it all and preparing to live more simply. I’m a bit creaky but I am excited to be able to cut all the unnecessary crap out of my life that I don’t need (not just material things) and live more intentionally without being swept along without thinking. I’m lucky to have my own home though and lucky to have close relationships. I know that’s a very privileged position to be in.